Unique snack ideas
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1 serving of Sabra roasted garlic hummus. 1 serving of flat square pretzels (1 serving is 24 pretzels). Can't remember the brand of pretzels off top of my head, I put them in tupperware already portioned. Total calories = 105. Carbs 4. Fat 6. Protein 2. I am so addicted to this snack. That and my home prepared raw veggies with homemade low fat sour cream ranch dressing with my own blend of seasonings. These 2 snacks keep my cravings at bay while at work to snack constantly (cubicle job). For my veggies I rotate combinations of celery, carrots, brocoli, cauliflower, edemame, tomatoe, cucumber, zuchini, sometimes but rarely black olives.0
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Roasted and spiced chickpeas (garbanzo beans)! Drain a tin of chickpeas and pat dry, roast as they are until crunchy. While they are in the oven, mix some of your favourite spices (chili, cumin, corriander, etc.) with a bit of olive oil, then tip the hot beans in a give them a good coating before making them vanish!0
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Wow - so many yummy ideas!0
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Make guacamole dip or salsa and use cucumber slices as chips instead of salty tortilla chips.0
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I just saw a recipe that has you make a little meatball with sausage and put that on a chunk of red pepper. Top with a little cheese and bake until the sausage is done. (This is from memory so if anyone wants the actual recipe I'll look it up) It looked really yummy.
I love roasted vegetables. I toss the with a little bit of olive oil and roast to perfection! One of my favorites is roasted lima beans. They taste really good when they're all brown and crispy!
A piece of cheese and pickle is good too. And I love sardines with a good hot sauce drizzled over them.0 -
This was posted by another MFP just the other day......................what an absolute wonderful idea:
Lo-Cal DELICIOUS Chips And Salsa
My S.O. and I cut each 40 calorie corn tortilla into 8 triangles and placed them on a cookie sheet.
We then lightly sprayed them with zero calorie olive oil cooking spray, sprinkled with salt and placed them in a 400°F oven until crisp.
We ate them while they were still hot (yay!) and they were fantastic.
Each chip was only 5 calories instead of the usual 20.
24 chips with 6 tablespoons of salsa were only 150 calories— and provided LOTS of crunch per calorie.
Read the labels on the corn tortilla packages, though. They run anywhere from 40-120 calories per tortilla.0 -
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I like 1 oz dried blueberries with 1 oz raw or toasted almonds. You can also switch it up with different nuts/fruits. Pistachios are a low fat option as well :0) Fab on the go snack or to pack for the gym!0
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A half box of Cottage Cheese, with berries or jam
Espresso powder in a cup, three sweetner-tablets(0 kcal). Boil milk and water separate. Add water to the powder(1/3 of the cup). Add cinnamon. Final, add milk, and mix it0 -
Bump. Lots of yummy ideas.0
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Banana split the long way, put on baking sheet sprayed lightly with Pam. Sprinkle with tsp brown sugar and tsp mini chocolate chips,. Broil for 2-3 minutes or until sugar bubbles, banana slightly brown.
i'm so doing this.0 -
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1 cup rice chex -gluten free
3tbsp raw almonds
This snack lasts me most of the day. :happy:0 -
Thanks for the ideas.0
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I make (vegan, haha) banana ice cream. I just freeze a banana then blend it with my Ninja (setting 2, don't go too crazy) ... then I mix a tbsp of coco powder or peanut butter into the mix. Satisfies all sorts of cravings. WIll try with unsweetened coconut next time.
There's always money in the banana stand.0 -
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I have just discovered baked kale chips and they ROCK.0
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Cashews, dried cherries and chocolate chips0
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Awesome ideas!0
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55 cals for a TB?!!! What peanut butter are you using, because I need this! All the PB I've found is 95-100 calories per tablespoon.
^^^^ YES! THIS!
FYI, I message this person, and she used HALF a tbsp for 55 cals. Bummer.....
I found pb yesterday that has 80 cal for 1 tbls and only 5 grams of fat........it is so tasty.0 -
There's always money in the banana stand.
LOL. Love and miss that show!0 -
Bump! Thanks for all the great ideas!0
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OMG...I thought I was the only one who did this.....I love avocado's!0
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I'm huge frozen snack fan (ice cream!) but for those days that i need a low cal snack i go for frozen green grapes or frozen fat free pudding cups with a little whipped cream on them0
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