Ripped in 30 Challenge - start Sunday
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Oh yay!! I am starting tomorrow too!
Gotta take pict now (ugh!).
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Does anyone know what I'm going to need to do the video? Weights? Mat?0
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I just did day 1 level one today
and am using fridays as my rest day,also doing the hip hop abs dvds according to the recommend 30 day schedule along with my ripped in 30 workout.
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Does anyone know what I'm going to need to do the video? Weights? Mat?0
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I did it yesterday and picked up 30 DS today (I had it but gave it away). I've done both and want to commit to 5 days per week of one or the other! I'm in! And the results from these workouts are really fantastic, for anyone who hasn't done them before0
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I'm in! I should be getting mine any day now in the mail so I will start then. I am glad to see that people have had success with it! Can't wait to add it to my gym routine.0
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Thanks for the info!0
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I'm excited that there are so many of us! It doesn't matter what day you started as long as we all complete the workout successfully by the end of the 30 days... yay for getting ripped
karabatak: I'm thinking of including pilates and yoga as well but every other day though. Don't want it to be too strenuous for my body
chikkie1000: you could still use us as your support group even though you're doing the shred, jillian kicks butt either way.
sjhaar: Way To Go!!
that's great news! let's hold each other accountablei just learned i might be going on vacation this time next week, so might have to take a pause on week 2 haha
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I'm in! Just finished 30 DS and lost 4.5 pounds and 8 inches. Can't wait to see my combined results once I'm done with ripped in 30!0
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Level 1, Day 1 - DONE!
I am absolutely dripping right now, but I did it and I'm really happy. The hollowman and the side lunges with the raises were absolute killers but very soon, I'm going to be sailing through them like its nothing (fingers crossed really tightly lol). Will be doing pilates later on
I also did measurements today ugh
We got this, ladies!0 -
Day 1 down, was dripping with sweat at the end but my muscles weren't to bad so will look at increasing my weights. I will be starting the c25k tomorrow so combining the 2. Better get some measurements and a photo done so I can see the results0
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How you input your exercise for 30 day shred or rip it?0
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Day one done! I had to push myself ... But felt good
I have measured and taken pics of myself, so that maybe at the end of 30 days we can share our results.
Anyone can add me to motivate each othet. I will be committed to the 30 day.
Happy Ripping0 -
How you input your exercise for 30 day shred or rip it?
Under circuit training is where I post it. Hope it helps!0 -
Level 1 Day 2 done! Good job everyone, keep it up!! I also did 30 minutes of yoga today, it was a nice cool down after doing the ripped!0
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Love this work out. Just finished it, I mainly noticed changes in my arms. They have a lot more muscle and definition, especially my triceps! Also noticed my quad muscles are a lot stronger
Its a good intense workout, and I find it went by very fast. Good luck!
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I'm in for sure, LOVE Jillian's workouts!!0
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I'm buying it this week sometime a friend recommened it to me.
add me as a friend if you want to motivate each other0 -
Did it today and took pics and measurements yesterday (*shudder*). Will do it first thing in the morning all week long!0
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Jill is kicking my butt!!!0
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