JANUARY 2012 Century Plus CYCLING challenge

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  • Pam3
    Pam3 Posts: 1,687 Member
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    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1......26.1
    jan 2......20.0
    jan 3......25.2
    jan 4-0-
    jan 5.......22.1
    jan 6.......23.1
    jan 7.......25.5
    jan 8.......22.2
    jan 9.......15.2
    jan 10.....21.4
    jan 11-0-
    jan 12.....21.2
    jan 13.....18.2
    jan 14......16.1

    256.3/500 (spinning miles)
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
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    in January, I'm going for at least 180. It'll probably have to be mostly on the trainer if last January's weather was typical in our town. Egad.

    1. 6.36 mi 30 min trainer
    5. 7.23 mi 30 min trainer
    6. 7.31 mi 30 min trainer
    7. 5.00 mi 32 min - neighborhood hills (wearing a lot of clothes!)
    8. 7.40 mi 30 min trainer
    9. 8.89 mi 35 min trainer
    10. 4.21 mi 15 min trainer
    13. 8.02 mi 30 min trainer
    14 15.52 mi 60 min trainer
    Total 69.93 miles so far

    I still need to up the pace to make my goal for the month. I'm a bit concerned my goal is too high since I'm pretty much stuck with riding the trainer.
  • thcri
    thcri Posts: 459 Member
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    Jan 1st >>>>>13.17
    Jan 2nd>>>>> 8.78
    Jan 3rd>>>>>15.57
    Jan 7th>>>>>39.76
    Jan 8th>>>>>35 and some change
    Jan 9th>>>>>30.34
    Jan 10th>>>>13.14
    Jan 11th>>>> 7.28
    Jan 11th>>> 3
    Jan 14th>>>> 6.



    Total 173
  • jessashcher
    jessashcher Posts: 155
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    I'm in, my goal for January is 200 miles, I have already done 75 miles so far. But it's all on my stationery bike, it's too cold outside to ride right now.
  • dcmat
    dcmat Posts: 1,723 Member
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    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking
    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
    Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)
    Day 5: Daily commute, 35.96 miles, 160 mins, 1634 cals burnt (HRM)
    Day 6: Daily commute, 41.36 miles, 177 mins, 1598 cals burnt (HRM)
    Day 7: Pre-breakfast ride, 31.8 miles, 135 mins, 1257 cals burnt (HRM)
    Day 8: Club ride, 72.22 miles, 3323 mins, 2505 cals burnt (HRM)
    Day 9: Daily commute, 36.52 miles, 165 mins, 1201 cals burnt (HRM)
    Day 10: Daily commute, 34.32 miles, 146 mins, 1204 cals burnt (HRM)
    Day 11: Daily commute, 41.32 miles, 174 mins, 1410 cals burnt (HRM)
    Day 12: Daily commute, 41.31 niles, 183 mins, 1563 cals burnt (HRM)
    Day 13: Daily commute, 34.36 miles, 154 mins, 1228 cals burnt (HRM)
    Day 14: Slow ride with 10yo, 11.56 mi;es, 80 mins, 233 cals burnt (HRM)

    Day 15: Club ride, 61.5 miles

    January Total: 578.77 miles

    Should really set a target
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Total 41.8 miles - Goal 50 Miles

    1/15 - 1.7 very cold miles
    1/12 - 8.0 miles
    1/11 - 3.1 miles
    1/7 - 10.2 miles
    1/6 - 5.1 miles
    1/4 - 1.6 miles
    1/3 - 1.1 miles
    1/2 - 8 miles
    1/1 - 3 miles
  • Pam3
    Pam3 Posts: 1,687 Member
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    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1......26.1
    jan 2......20.0
    jan 3......25.2
    jan 4-0-
    jan 5.......22.1
    jan 6.......23.1
    jan 7.......25.5
    jan 8.......22.2
    jan 9.......15.2
    jan 10.....21.4
    jan 11-0-
    jan 12.....21.2
    jan 13.....18.2
    jan 14......16.1
    jan 15......22.5

    278.8/500 (spinning miles)
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
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    in January, I'm going for at least 180. It'll probably have to be mostly on the trainer if last January's weather was typical in our town. Egad.

    1. 6.36 mi 30 min trainer
    5. 7.23 mi 30 min trainer
    6. 7.31 mi 30 min trainer
    7. 5.00 mi 32 min - neighborhood hills (wearing a lot of clothes!)
    8. 7.40 mi 30 min trainer
    9. 8.89 mi 35 min trainer
    10. 4.21 mi 15 min trainer
    13. 8.02 mi 30 min trainer
    14 15.52 mi 60 min trainer
    15 7.33 mi 30 min trainer
    Total 77.26 miles so far

    I still need to up the pace to make my goal for the month. I'm a bit concerned my goal is too high since I'm pretty much stuck with riding the trainer.
  • TDSeest
    TDSeest Posts: 1,089 Member
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    01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
    01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
    01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
    01-04 - 18 Miles - 96 Minutes - 1760 Calories - 44 Degrees. Sunny. Same winds as yesterday. Took it easy.
    01-05 - 21 Miles - 105 Minutes - 1953 Calories - 54 Degrees. Sunny. Strong headwinds for half the ride.
    01-06 - 18 Miles - 88 Minutes - 1917 Calories - 61 Degrees. Sunny. Strong headwinds for half the ride.
    01-07 - 33 Miles - 151 Minutes - 3551 Calories - 48 Degrees. Sunny. 8 MPH crosswinds for most of the ride.
    01-08 - 17 Miles - 93 Minutes - 1929 Calories - 39 Degrees. Head winds for half the ride.
    01-09 - 24 Miles - 155 Minutes - 2526 Calories - 45 to 41 degrees. No winds to speak of.
    01-10 - 20 Miles - 100 Minutes - 2186 Calories - 51 degrees. Head and cross winds.
    01-11 - 18 Miles - 91 Minutes - 1932 Calories - 44 to 39 degrees; no wind.
    01-13 - 20 Miles - 85 Minutes - 1641 Calories - Trainer Ride with HRM
    01-15 - 31 Miles - 139 Minutes - 3311 Calories - 35 degrees. Extreme tail and cross winds.

    January - 272 Miles - 1341 Minutes - 26657 Calories
  • MTBRTW
    MTBRTW Posts: 56
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    Goal of 3k for 2012-January goal of 280 (2011 LQ 712 miles)

    01/01/12 15 miles MTB Fern to Goose Pond to Loblolly to W Cadillac and back 1:27
    01/02/12 17 miles MTB Munson 2x 1:24
    01/03/12 08 miles Spinning at Y :50
    01/04-07 Boot camp and 13.1 mile run
    01/08/12 42 miles MTB at Fern, Cad E&W, Alford Grnwy, Micc Grnwy, Goose Pond, Live Oak Pltn, Pwrline, Silk 2X, Redbug, hm
    01/10/12 25 miles stationary bike-alpine mode, 60 minutes, 3 mile run in 28 minutes
    01/11/12 10 miles spin at Y, 6 am for 50 minutes
    01/12/12 07 miles on recumbant at Y 30 minutes, then 50 min boot camp
    01/14/12 10 miles spin at Y in 50 mintes and 3 mile run
    01/15/12 20 miles MTB in 92 minutes, Home to Pedrick, Lake Lafayette, Gen use, Magolia and back, 3 hours trail mtce w TMBA

    154 miles in January, 16 days and 126 miles to go.
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
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    Hi all:

    Looks like everyone is racking up the miles...great job. We have actually had some nice weather but I am still on the trainer-at this point the back tire is literally shredded so I am stuck till spring-no money right now to get everything fixed so I am just going to run it till it is completely destroyed.

    Ended up with 95 miles for the week.

    Hope everyone had a great week!
  • rajivdubey
    rajivdubey Posts: 382 Member
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    262 Miles, 15 Days!

    03-Jan-12 16.75 Km 45.26 Minutes 10 Mile 22.21 13.80
    04-Jan-12 17.25 Km 46.26 Minutes 11 Mile 22.37 13.90
    05-Jan-12 16.75 Km 46.28 Minutes 10 Mile 21.72 13.49
    08-Jan-12 76.61 Km 194.37 Minutes 48 Mile 23.65 14.69
    09-Jan-12 16.98 Km 44.48 Minutes 11 Mile 22.90 14.23
    09-Jan-12 21.63 Km 57.00 Minutes 13 Mile 22.77 14.15
    10-Jan-12 17.08 Km 46.08 Minutes 11 Mile 22.24 13.82
    11-Jan-12 16.98 Km 50.01 Minutes 11 Mile 20.37 12.66
    11-Jan-12 16.75 Km 44.30 Minutes 10 Mile 22.69 14.10
    12-Jan-12 17.80 Km 45.32 Minutes 11 Mile 23.57 14.64
    13-Jan-12 35.04 Km 91.00 Minutes 22 Mile 23.10 14.36
    14-Jan-12 65.23 Km 173.26 Minutes 41 Mile 22.59 14.04
    15-Jan-12 86.38 Km 213.10 Minutes 54 Mile 24.32 15.11
    Total 421 Km 262 Mile Mile
    Average Speed 23 KMPH 14 MPH
  • MommyTKD
    MommyTKD Posts: 61 Member
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    Unfortunately, all I can ride is a recumbent bike... but I'm in. I'll shoot for 100 this month!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    Unfortunately, all I can ride is a recumbent bike... but I'm in. I'll shoot for 100 this month!

    That's great! All I'm riding is a recumbent bike too!

    5-Jan 10.25
    6-Jan 14.25
    15-Jan 10.25
    16-Jan 10

    Totals
    January - 44.75 / 50 miles
    2012 miles - 44.75 / 1,000 miles
  • getfitnfab
    getfitnfab Posts: 418 Member
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    At 142 miles for janauary
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
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    Halfway through the month. How are y'all doing?

    in January, I'm going for at least 180. It'll probably have to be mostly on the trainer if last January's weather was typical in our town. Egad.

    1. 6.36 mi 30 min trainer
    5. 7.23 mi 30 min trainer
    6. 7.31 mi 30 min trainer
    7. 5.00 mi 32 min - neighborhood hills (wearing a lot of clothes!)
    8. 7.40 mi 30 min trainer
    9. 8.89 mi 35 min trainer
    10. 4.21 mi 15 min trainer
    13 8.02 mi 30 min trainer
    14 15.52 mi 60 min trainer
    15 7.33 mi 30 min trainer
    16 10.00 mi 42 min trainer
    Total 87.26 miles so far

    I upped the distance a bit today and did more than my mostly usual half hour on the trainer. I'm a bit concerned my goal is too high since I'm pretty much stuck with riding the trainer.
  • StrongAtLast
    StrongAtLast Posts: 137 Member
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    I'm in for a 100. This will be indoor miles though on the trainer. TOo cold outside (and dark by the time I get home) for me!
    I'll have to check to see what I rode last night!
    Great group! I find it hard to find other cycling geeks!
  • TDSeest
    TDSeest Posts: 1,089 Member
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    01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride. Way to windy and cold outside today and tonight.
    01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride. Way to windy and cold outside.
    01-03 - 19 Miles - 94 Minutes - 2009 Calories - 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
    01-04 - 18 Miles - 96 Minutes - 1760 Calories - 44 Degrees. Sunny. Same winds as yesterday. Took it easy.
    01-05 - 21 Miles - 105 Minutes - 1953 Calories - 54 Degrees. Sunny. Strong headwinds for half the ride.
    01-06 - 18 Miles - 88 Minutes - 1917 Calories - 61 Degrees. Sunny. Strong headwinds for half the ride.
    01-07 - 33 Miles - 151 Minutes - 3551 Calories - 48 Degrees. Sunny. 8 MPH crosswinds for most of the ride.
    01-08 - 17 Miles - 93 Minutes - 1929 Calories - 39 Degrees. Head winds for half the ride.
    01-09 - 24 Miles - 155 Minutes - 2526 Calories - 45 to 41 degrees. No winds to speak of.
    01-10 - 20 Miles - 100 Minutes - 2186 Calories - 51 degrees. Head and cross winds.
    01-11 - 18 Miles - 91 Minutes - 1932 Calories - 44 to 39 degrees; no wind.
    01-13 - 20 Miles - 85 Minutes - 1641 Calories - Trainer Ride with HRM
    01-15 - 31 Miles - 139 Minutes - 3311 Calories - 35 degrees. Extreme tail and cross winds.
    01-16 - 24 Miles - 97 Minutes - 2669 Calories - 61 degrees. Strong tail and cross winds.

    January - 296 Miles - 1438 Minutes - 29326 Calories
  • dcmat
    dcmat Posts: 1,723 Member
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    Day 1: Club ride, 60.5 miles, 270 mins, 2279 cals burnt (HRM)
    Day 2: Off walking
    Day 3: Daily Commute, 34.89 miles, 160 mins, 1717 cals burnt (HRM)
    Day 4: Daily commute, 41.10 miles, 177 mins, 1721 cals burnt (HRM)
    Day 5: Daily commute, 35.96 miles, 160 mins, 1634 cals burnt (HRM)
    Day 6: Daily commute, 41.36 miles, 177 mins, 1598 cals burnt (HRM)
    Day 7: Pre-breakfast ride, 31.8 miles, 135 mins, 1257 cals burnt (HRM)
    Day 8: Club ride, 72.22 miles, 3323 mins, 2505 cals burnt (HRM)
    Day 9: Daily commute, 36.52 miles, 165 mins, 1201 cals burnt (HRM)
    Day 10: Daily commute, 34.32 miles, 146 mins, 1204 cals burnt (HRM)
    Day 11: Daily commute, 41.32 miles, 174 mins, 1410 cals burnt (HRM)
    Day 12: Daily commute, 41.31 niles, 183 mins, 1563 cals burnt (HRM)
    Day 13: Daily commute, 34.36 miles, 154 mins, 1228 cals burnt (HRM)
    Day 14: Slow ride with 10yo, 11.56 miles, 80 mins, 233 cals burnt (HRM)
    Day 15: Club ride, 61.5 miles, 296 mins, 2123 cals burnt (HRM)

    Day 16: Daily commute, 13.12 miles, 62 mins, 1042 cals burnt (HRM)

    So cold today. Wireless computer has a min working temp of -6, so didn't work this morning as around -9!

    January Total: 591.90 miles
  • thcri
    thcri Posts: 459 Member
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    Jan 1st >>>>>13.17
    Jan 2nd>>>>> 8.78
    Jan 3rd>>>>>15.57
    Jan 7th>>>>>39.76
    Jan 8th>>>>>35 and some change
    Jan 9th>>>>>30.34
    Jan 10th>>>>13.14
    Jan 11th>>>> 7.28
    Jan 11th>>> 3
    Jan 14th>>>> 6
    Jan 15th>>>>>5



    Total 178

    I will try and get my 200 but Doctors orders are to get off the bike for a while.

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