CHALLENGE! 300 days of activity
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I'm fairly new to MFP and just found this thread. It fits well with my own goal of working out at least 6 days a week, so I'm totally in!! I went to the gym today- 35 minutes on the treadmill, 18 minutes elliptical, and I did all the weight machines in the circuit area of the gym. I have a gym buddies lined up until Thursday too (I get a free guest with my membership, so I make dates with friends and family to make sure I actually go).
Hope on board the "boogie your butt off" train!0 -
So here's my first update:
Today [so far] I've done 15 mins of kickboxing and 10 mins of dance aerobics. Tonight I'll be adding at least 15 mins of yoga and another 10 or 20 of dance aerobics.
Which leaves me at 11/17/300 for now. My mini goal is to go at least 5 days this week!0 -
Did Day 9!
Denise0 -
So here's my first update:
Today [so far] I've done 15 mins of kickboxing and 10 mins of dance aerobics. Tonight I'll be adding at least 15 mins of yoga and another 10 or 20 of dance aerobics.
Which leaves me at 11/17/300 for now. My mini goal is to go at least 5 days this week!
Nice job!0 -
I am in but I can't run or walk very far so I started with an exercise video that I found on Netflix and I want to get the 30 day shred cardio workout. Good luck everyone.0
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Hi, great idea! I wish to join as well.
I realize that to train 15min every day for a week is better than training 120 min on sunday's only. I love 2 hours workouts but always drop after a couple of weeks while biggest results come after months of daily routines. 300 days of activity is exactlywhat I am looking for
I did not logged everything but I have started a new phase of 4 weeks workouts on the 1/01/2012. I had 1 rest day/week so I missed 2 days and I felt bad on my knee on a day so I decided to get an extra rest day to avoid further injuries. Today, I will go for my 2nd run only since 1/1 but this is meteo related (I stop running under 4°c).
I find it motivating to go on my 14th day of activity this year and will get the number over 300.The best I can do now is 363
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I am in but I can't run or walk very far so I started with an exercise video that I found on Netflix and I want to get the 30 day shred cardio workout. Good luck everyone.
Start small, so you stick with it. a 10 minute walk, gets you started in the right direction!0 -
Completed day 10!
Denise0 -
Everyone,'s doing GREAT!!!
Day 18 of running, Day 19 of activity!
ROCK ON!! 0 -
Went on a hard cardio home biking yesturday for my 15th activity day and 2 max workout (high intensity interval, sets are back to back, reps as quickly as I can) on my 16th (today). Hope the weather will be ok tomorrow, I really miss my run...otherwise I just thought I could get back to the swimming pool0
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Went on a hard cardio home biking yesturday for my 15th activity day and 2 max workout (high intensity interval, sets are back to back, reps as quickly as I can) on my 16th (today). Hope the weather will be ok tomorrow, I really miss my run...otherwise I just thought I could get back to the swimming pool
Sounds like a GREAT workout! Keep up the good work!
ROCK ON!!! 0 -
posted day 9 twice so now on day 12 ! Yesterday did 8 miles!
Denise0 -
Been doing good this week! I took Tuesday off as a rest day. Today will be 17/20/300!0
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13 days completed!
Denise0 -
If this ends up dying out (It's hard to commit to something for 300 days), let's all keep in touch somehow. I know I won't give up or quit. This is too important to me NOT to succeed!0
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Day 14 done! A little yoga today=)
Denise0 -
Nice job, Denise! I ran for a mile after 20 minutes on the cybex and called it done!
ROCK ON!!! 0 -
Hi,
I did bycicle on my 17th, had a run on my 18th and today was resting day...but I went to the forest for a 75min walk to get fresh air (900 cal!). So here I close the third week with 19 active days :laugh:0 -
Hi,
I did bycicle on my 17th, had a run on my 18th and today was resting day...but I went to the forest for a 75min walk to get fresh air (900 cal!). So here I close the third week with 19 active days :laugh:
Nice job!0 -
I can't believe that I've ran for the last 22 days!
ROCK ON!!! 0 -
Running tonight, circuit training workout yesterday, Saturday we deep cleaned the house. 20/23/3000
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Day 15 done!
Denise0 -
It's me again.
I made my goal of working out for 5 out of 7 days! So, I'm gonna aim for that again this week. Hopefully I'll start checking in a bit more often but I'll post at least every Monday, This way I still have to be accountable for working out over the weekend. So that brings my total to *drumrolls* 16/23/300.
I hope y'all have a great day/week!0 -
Day 16 complete!
Denise0 -
Day 20 & 21 complete: workouts, sit-ups, homebiking...body& the hurts in the legs, the abs, the arms the back! Great feeling though :ohwell:0
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Earned day 24/25/300! That was a tough run. Since I've been increasing my speed, it's hard to slow down, ESPECIALLY when I want to!0
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Where IS everyone?!!! Hit day 25/26. I'm looking forward to tomorrow's workout...
ROCK ON!!!! 0 -
Nice run today... 26/27/300. I'm thinking about actually taking Sunday off... We'll see!
ROCK ON!!! 0 -
Mornin' everyone! I had to cut my run short this morning... I'm heading out to judge a speech tournament. 27 days of running/ 28 days of activity.
ROCK ON!!! 0 -
I still haven't decided if I'm going to workout today. I know I'm not running, but maybe a nice hike in the park...
ROCK ON!!! 0
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