June 1 is in 20 weeks!
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Hi everybody -- I hope you don't mind me joining this group but June 1st is a big day for me too. I am 55 year old and want to lose over 50 pounds but more importantly I want to do a sprint triathlon on June 3rd. I have started adult swimming lessons and am using this site to track calories and exercise and lose weight so my goal will be achievable AND I will look and feel better. I have been doing Weight Watchers for years -- or should I say going to some meetings not really following the plan. This program is awesome and I love the bar scanner. I have only been doing it a week but I am down over 3 pounds already. It is enlightening (and sad) to really face the calorie counts of what I have been eating. It is becoming very clear why I have not lost weight. So today I think I will join the "drink more water" challenge and get outside to do a walk / jog !
I would be happy to have some more friends to hold me accountable. I really think I CAN do this and am focused on how I will feel on June 3rd being at least 40 pounds lighter and maybe finish my first sprint triathlon !0 -
My goal this week is to try to get some type of exercise in for at least 30 min each day this week0
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This week my goal is to keep up the higher activity level I've been working on (especially so I can consumer a few extra calories which always keeps my mood up!). I looove how much stronger I feel just from doing aerobic fitness dvd's at home. I probably look like a goof doing them, but my goal is to keep at it!
My Valentine's goal is to keep losing 2lbs a week until then. Haven't decided what would make a good reward for completing this though... Have to keep thinking about that one!
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I am planning on losing 10 lbs by Valentines Day!0
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Please add me.. My family is going to Florida on a disney vacation in July. So my goal is to lose 30 pounds by then.
WIth support I can do this !
CW 204
Valentines weight 194
GW 1600 -
My weekly goal is to burn at least 500 cals/ day!!
I already hit it today, but I'm going to the gym again later.... after a nap of course. lol. I'm exhausted. I also have to really pick it up on the water drinking!! AND I need to try to sleep more and earlier... Ok... I guess I have 3 goals for the week! LOL! 0 -
My goal this week is to get back to the 30DS. I lost a week to the flu (first time getting the flu and boy I didn't know how much it sucked) and drink more water and less girl scout cookies!0
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Count me in!! I am looking to lose 25-30lbs by then. I want my Bahama body as I call it back again! So pumped for this new challenge I guess I will call it 0
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OK, help! I had a headache yesterday so I didn't do my workout and I feel horrible. I still ate alright but defiinetely over my calories because I didn't workout. And I woke up with a headache again today. I really hope I'm not getting sick, I hope I'll feel ok this afternoon to do some! All I can do is continue to eat well!0
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Hi all!
My goals are: Under 220 by Valentines (current weight 228).
10 miles/day on my treaddesk when working
at least 30 minutes on the ellptical per day or hiking/cross country skiing
I'm loving this site and the progress so far!0 -
Would love to help motivate eachother. I'm hoping to lose 40 by then. We can do this!0
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This week to work out with heavy cardio 4 times this week with some walking thrown in! As soon as the munchkins are busy playing, I'm going to do the first one!0
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This is exactly what I need..I would love to be 30 pounds lighter by the summer!!! And I have a Disney vacation planned in May!!!0
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Wow, this is amazing... I started logging everything down food & exercise before I read your blog. Wonderful..
Since I have. I feel better and so more aware. I am really in tuned to portion size..... ♥.•*¨*•.♥0 -
@ debbiemc3 Good for you this is a good goal to set and is very achievable for you ♥.•*¨*•.♥0
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@ wanderlaura Good for you.... The water is something important especially with your exercise goal. Maybe think about adding lemon to a glass...
I was having trouble so I did that and drink 2 glasses before and after a meal. Makes a difference and that counts for 4 glasses for 1 meal. ♥.•*¨*•.♥0 -
Debbie I feel you. I want that 40 pounds by June. However, I will be happy with the 20. I have a total of 40 pounds to lose. I am so excited. This challenge & group is exactly what I have been looking for ♥.•*¨*•.♥ Thanks everyone ♥.•*¨*•.♥0
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@ccsunlight, I have upped my game to leslie sansone walk at home video tapes when I can not go outside, like today. I am going slow so maybe 1 or 2 miles today and I got me a pedometer to log my steps. I will work my way up to 5 miles daily....You had such a wonderful idea... Thanks again woo hoo ♥.•*¨*•.♥0
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Is it too late?..0
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Yesterday was hard! But I'm back- realizing I really love being able to have a snack when I get home in the evening. Will start saving some calories so that works!0
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Hi everyone I am interesed in joining.I think this is great to have people with similar goals and a deadline.
I want to lose 60 lbs by June 3rd my daughters birthday. I want to weigh 250 lbs.....
On valentines day I want to have lost 15 lbs. My reward will be a massage.
This weeks goal to burn 3500 calories........0 -
Yesterday was hard! But I'm back- realizing I really love being able to have a snack when I get home in the evening. Will start saving some calories so that works!
I do this too! I always make sure I have enough calories to have a snack when I get home from work (usually a luna bar) and this also gives me a little kick to work out before dinner. Don't think I'd have the energy if I didn't have my snack0 -
HI everyone. I want to join your group. I've really been struggling lately but I'm ready to give it another shot!!
CW: 235
VD: 225
6/1: 1950 -
I'm starting into week 3 of my weight-loss and I have a new goal.
My goal is to walk 3-4 miles a day for at least 4 days out of the week.0 -
Whats everyone working on this week? I'm trying to hit 10 cups of water a day!
I'm not quite at 10 cups of water, but am proud of drinking 4-6 considering I never drank water and always had a soda in hand, which I'm proud to say, I've been caffeine free for about 3 wks now.0 -
Happy Friday everyone. Today marks 19 weeks until June 1! I weighed in at 231 this morning, and I'm shooting for another 2lbs this week (I'm going to weigh in every Friday as June 1 is a Friday). My exercise goals for the week are: 4 Jiujitsu, 2 Thai box, 4 stairmaster/bike, and two kettlebell sessions. My eating goals are: no binge eating and no eating after I've gone to bed.
I hope everyone has a great week.
CW: 231
VD:225
Spring break goal: 213
6/1 goal: 1950 -
How is everyone doing so far? I'm trying to get that extra water intake. I've been pretty good at avoiding mindless eating until last night, but even then I stopped myself when I realized it and I'm back on track today.
good luck!0 -
Id like to join this group too. My goal is to lose 66pounds (30 kilos) by November.0
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I have been sick!! And miserable! FINALLY got my gym membership back- and the SAME DAY I got the flu!! Hardly made it through work (if I'd had a ride home, they wouldn't have let me stay all day). Slept for 15 hours and felt significantly better yesterday but still very obviously sick. I feel really guilty not hitting the gym, I have been so excited to get in there... But I know if I stress my body like that now I just won't get better and it will take even longer.
My goal this week is to get back into health and HOPEFULLY back to the gym. =]0 -
Add me on, guys! 5'6", 195.5#, Want to lose 30 for swimsuit season so I can fit back into that thing!0
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