3500+ Calories Burned Challenge 1/23 - 1/29
Replies
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I'm in for what will be Week 2
Will post today's activity this evening!
Good luck to you all!
- David0 -
I am in this thing! I did it a for a few weeks and stopped because I stop seeing posts for this challenge. =/
Love that I see it again!!0 -
just going to start this, im going for 3500 +0
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Count me in. My goal will be 3000.0
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I believe this is week 6 for me. I LOVE LOVE LOVE this challenge as it motivated me to go the gym yesterday to reach my goal when I really wanted to sit and do nothing!!
Weekly Goal: 4,500 (Busy week so this will really be a challenge for me!)
Mon: 804 (Elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 804
Left to go: 36960 -
First week.....I am in! I had my own challenge for myself 2 weeks ago and I burned 3250! This challenge will keep me going!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I typically burn 3500 a week, so I'd like to try and join you in burning 4000 this week!
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 4000
*Just a quick question... I know there are tons of posts about this question but personally do YOU eat back your exercise calories? Just wondering because you are all trying to burn SO many in a week. If you do eat them back, what is your reason to try to burn so many?0 -
*Just a quick question... I know there are tons of posts about this question but personally do YOU eat back your exercise calories? Just wondering because you are all trying to burn SO many in a week. If you do eat them back, what is your reason to try to burn so many?
Personally, I don't eat back ANY exercise calories..I don't see the point in it. Some people do and appear to get some benefit from it, which, if it works, more power to them. But for me and my way of thinking, if i'm working my butt off trying to lose weight, I'm not then going to eat back what I've just spent so long working off. I have enough trouble eating 1200 cals a day, if I'm eating healthy stuff, let alone the 1590 MFP suggests I should eat.
Good luck with your endevours!0 -
I burned a little over my goal last week, so I hope to do the same this week.
**MFP says I should burn 4850, so I guess I will bring my previous goal of 6000 down to 5000 to be more consistent with the goal that is already set for me.
Week 2
Weekly Goal: 5000 calories burned
Mon: 850 calories burned (walking, low impact aerobics, strength training)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 850
Left to go: 41500 -
My Edit button disappeared!I typically burn 3500 a week, so I'd like to try and join you in burning 4000 this week!
Weekly Goal: 4000
Mon: 658 (5M Run 1M Walk, Abs)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 4000
*Just a quick question... I know there are tons of posts about this question but personally do YOU eat back your exercise calories? Just wondering because you are all trying to burn SO many in a week. If you do eat them back, what is your reason to try to burn so many?0 -
I'm in! I am just starting my weight loss journey so I am going to try to burn 3500 this week, I hope I can do this!!!0
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Here is my daily update format.
Weekly Goal: 5000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
3500 weekl :drinker:0
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I'm in....new this week : ) will work at least 35000
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3500 goal for the week is typical for me and I am STILL NOT losing. Making goal 6000 for the week. I was close to that last week and pledged to a few that I would do 1000 cal./day for 6 days... I want to keep this going!0
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I'm not new to MFP, but this challenge is new and just what I need this week. Count me in! For week #1: 3,500 is my goal.
I try to keep it real: I have a heart rate monitor and only log actual workouts (not daily chores, etc.)
Good luck everyone!
Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 3,5000 -
I am in! The past two weeks I've been killing it at the gym. I am hoping to keep it up. This might just be the motivation I need.
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 35000 -
Week 3
Weekly Goal: 6000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I am also new to MFP and the weekly challenge - I'll shoot for 4000.0
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I'm in
Weekly Goal: 5,000
Mon: calories burned 1037 completed 2 Firm DVD's and Turbo Jam
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0
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