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Any women 5'3 or 5'4 with before and after pics?

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Replies

  • Posts: 148 Member
    I'm 5'4", and I have a larger build. SW: 200 lbs, CW: 178ish lbs, GW: 145 lbs

    I chose 145 lbs because when I was 150 lbs, I liked how I looked, but still wanted to lose a bit more. I figure I'll reassess when I get there.

    wqve45.jpg
  • Posts: 8 Member
    5'4, SW 166, CW 163, GW1 150, GW2 138, Final GW 125
  • Posts: 107 Member
    5 '4.5" SW 165, CW 146.4 GW 125, but I will see once I reach 130-135. I was 140 pre-pregnancy 2000-2001, and it was good weight.
  • Posts: 2,218 Member
    here are mine (158- 122)

    about 150ish
    Babyshower003-1.jpg

    now
    DSC00467.jpg

    DSCN0833-1.jpg
  • Posts: 511 Member
    bump. Great job everyone!!!!!!!!!!!!!!
  • Posts: 1 Member
    I'm 5'3 and went from 230lbs to171lbs.My goal is 150lbs for now.

    1512-2.jpg

    I can't figure out how to post pics, but they are on my profile.
  • Posts: 23 Member
    bump!
    im so glad you posted this thread! ive been wanting to know the same thing, im 5'4!
    :)
  • Posts: 255 Member
    bumpity bump. everyone looks so amazing! i am 5'4 and wanted some motivation! xoxo
  • Posts: 201 Member
    BUMP! :D
  • Posts: 172 Member
    i don't know how to post pictures but i'm 5'4'' and if you look at my pics, the one where i'm in the dress, i'm 136lbs there. the second pic where i'm sitting down was a few months ago and i was 155lbs then.
  • Posts: 4,951 Member
    http://www.myfitnesspal.com/topics/show/460491-38-pounds-down-with-pics

    Still a work in progress but I'm proud of how far I have come..
  • Posts: 4,951 Member
    10gimpt.jpg
  • Posts: 1,900 Member
    I started 08/2010 @ 283lbs and a size 24 US dress.
    DSCN0112small.jpgDSCN0072.jpg

    11/2010
    photo8small.jpg

    01/2011
    DSC00027small.jpg

    03/2011
    IMG_0912small.jpg

    11/2011
    Measurements: 5'4", 172 lbs, size 8 US dress.
    38"(36D), 26", 38"
    _DSC05231.jpg_DSC05191.jpg

    This month with an 8lb gain (after lifting baby)
    Measurements: 5'4", 180 lbs, size 8 US dress.
    37"(36D), 25", 37"
    IMG_1629small.jpg

    01/19/2012 after my workout at the gym
    IMG_1672small.jpgIMG_16712.jpg

    I am happy to announce today I am down 3lbs, water weight, since the pic in the khaki trousers
    I workout 6 days a week for an hour to two hours each day, 3 days lifting heavy, 3 days cardio and HIIT. I also eat extremely healthy most of the time. I love my new body and don't want to ever go back.
  • Posts: 241 Member
    This thread is great! I've been wondering the exact same thing.
  • Posts: 225 Member
    I started 08/2010 @ 283lbs and a size 24 US dress.
    I am happy to announce today I am down 3lbs, water weight, since the pic in the khaki trousers
    I workout 6 days a week for an hour to two hours each day, 3 days lifting heavy, 3 days cardio and HIIT. I also eat extremely healthy most of the time. I love my new body and don't want to ever go back.

    Besides the obvious AMAZING job you've done (way to go!!), I wanted to say I also LOVE your style! :) Your clothes are absolutely adorable!
  • Posts: 2,249 Member
    BUMP.....
  • Posts: 295 Member
    replying to this to save cos i know i'll read it later
  • Posts: 201 Member
    I started 08/2010 @ 283lbs and a size 24 US dress.
    DSCN0112small.jpgDSCN0072.jpg

    11/2010
    photo8small.jpg

    01/2011
    DSC00027small.jpg

    03/2011
    IMG_0912small.jpg

    11/2011
    Measurements: 5'4", 172 lbs, size 8 US dress.
    38"(36D), 26", 38"
    _DSC05231.jpg_DSC05191.jpg

    This month with an 8lb gain (after lifting baby)
    Measurements: 5'4", 180 lbs, size 8 US dress.
    37"(36D), 25", 37"
    IMG_1629small.jpg

    01/19/2012 after my workout at the gym
    IMG_1672small.jpgIMG_16712.jpg

    I am happy to announce today I am down 3lbs, water weight, since the pic in the khaki trousers
    I workout 6 days a week for an hour to two hours each day, 3 days lifting heavy, 3 days cardio and HIIT. I also eat extremely healthy most of the time. I love my new body and don't want to ever go back.

    you never stop amazing me!!
    you're fantastic and you definitely LOOK it! :D
  • Posts: 566 Member
    errrr. i am 5 foot 1-ish lol.. ive lost 48 lbs
    http://www.myfitnesspal.com/blog/twinmama1987
  • Posts: 94 Member
    I'm 5'3" 263 lbs. I set a year goal of 70 lbs.. but ultimately I want to get down to 115. I may stop before that if I'm happy with the way I look and feel =)
  • Posts: 1,045 Member
    I'm 5' 1 1/4" and started out at 135, down to between 125-126 but after reaching that goal, decided to try to lose about 5 more pounds. Still have too much tummy and leg fat.
  • Posts: 415 Member
    bump
  • Posts: 1,045 Member
    I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.
    A2.jpg
    2011-11-29091455.jpg

    Wow, great job!!
  • Posts: 74 Member
    Im 5'3" currently 133 lbs, my goal is 120-115

    pics in my blog
    http://www.myfitnesspal.com/blog/Sherrygunnabefit88
  • Posts: 94 Member
    hi i am 5'4 and currently 182 lbs. my initial starting weight was when i was in labor with my son at 298lbs i started MFP on may 23rd at 240 lbs. today i am 182, my goal weight is to be 145 or whenever i look in the mirror and am happy with what i see.

    about 3 weeks after having my son
    Picture013.jpg


    when i started mfp
    110528-160655.jpg

    3 weeks ago
    102511194634.jpg
    110511160518.jpg

    You were beautiful before and you are gorgeous with the weight loss! Amazing job!!!!
  • Posts: 23 Member
    i'm 5'4"and weigh 130. my goal is 120. my problem area is my stomach. how do i go about getting it flat and firm?
  • Posts: 426 Member
    I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.
    A2.jpg
    2011-11-29091455.jpg

    WOW you look amazing GREAT job :)
  • Posts: 6,990 Member
    I'll have to dig up some pictures, but i am 5'4, and I look my best around 130. I have some of me at this weight, but it's been like 15 years. I have to find them.
  • Posts: 234 Member
    bump
  • Posts: 1,147 Member
    I've really just started but hopefully I'll have after pics when I get done :)

    I took my before pics, in jeans and a shirt and in bra/underwear. Hope to see a big difference.
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