Any women 5'3 or 5'4 with before and after pics?

kelleman1

I'm 5'4", and I have a larger build. SW: 200 lbs, CW: 178ish lbs, GW: 145 lbs

I chose 145 lbs because when I was 150 lbs, I liked how I looked, but still wanted to lose a bit more. I figure I'll reassess when I get there.

alohacariiann

5'4, SW 166, CW 163, GW1 150, GW2 138, Final GW 125

swilkie1961

5 '4.5" SW 165, CW 146.4 GW 125, but I will see once I reach 130-135. I was 140 pre-pregnancy 2000-2001, and it was good weight.

M_lifts

here are mine (158- 122)

about 150ish


now

Alyshe

bump. Great job everyone!!!!!!!!!!!!!!

ahyden83

I'm 5'3 and went from 230lbs to171lbs.My goal is 150lbs for now.



I can't figure out how to post pics, but they are on my profile.

x3vanessaxo

bump!
im so glad you posted this thread! ive been wanting to know the same thing, im 5'4!

dancingnancies

bumpity bump. everyone looks so amazing! i am 5'4 and wanted some motivation! xoxo

slimmingdownsteph

BUMP!

karagav

i don't know how to post pictures but i'm 5'4'' and if you look at my pics, the one where i'm in the dress, i'm 136lbs there. the second pic where i'm sitting down was a few months ago and i was 155lbs then.

BeautyFromPain

http://www.myfitnesspal.com/topics/show/460491-38-pounds-down-with-pics

Still a work in progress but I'm proud of how far I have come..

BeautyFromPain

teagin2002

I started 08/2010 @ 283lbs and a size 24 US dress.


11/2010


01/2011


03/2011


11/2011
Measurements: 5'4", 172 lbs, size 8 US dress.
38"(36D), 26", 38"


This month with an 8lb gain (after lifting baby)
Measurements: 5'4", 180 lbs, size 8 US dress.
37"(36D), 25", 37"


01/19/2012 after my workout at the gym


I am happy to announce today I am down 3lbs, water weight, since the pic in the khaki trousers
I workout 6 days a week for an hour to two hours each day, 3 days lifting heavy, 3 days cardio and HIIT. I also eat extremely healthy most of the time. I love my new body and don't want to ever go back.

luvmybaby333

This thread is great! I've been wondering the exact same thing.

Akjenn89

I started 08/2010 @ 283lbs and a size 24 US dress.
I am happy to announce today I am down 3lbs, water weight, since the pic in the khaki trousers
I workout 6 days a week for an hour to two hours each day, 3 days lifting heavy, 3 days cardio and HIIT. I also eat extremely healthy most of the time. I love my new body and don't want to ever go back.

Besides the obvious AMAZING job you've done (way to go!!), I wanted to say I also LOVE your style! Your clothes are absolutely adorable!

SexyCook

BUMP.....

acidosaur

replying to this to save cos i know i'll read it later

slimmingdownsteph

I started 08/2010 @ 283lbs and a size 24 US dress.


11/2010


01/2011


03/2011


11/2011
Measurements: 5'4", 172 lbs, size 8 US dress.
38"(36D), 26", 38"


This month with an 8lb gain (after lifting baby)
Measurements: 5'4", 180 lbs, size 8 US dress.
37"(36D), 25", 37"


01/19/2012 after my workout at the gym


I am happy to announce today I am down 3lbs, water weight, since the pic in the khaki trousers
I workout 6 days a week for an hour to two hours each day, 3 days lifting heavy, 3 days cardio and HIIT. I also eat extremely healthy most of the time. I love my new body and don't want to ever go back.

you never stop amazing me!!
you're fantastic and you definitely LOOK it!

twinmama1987

errrr. i am 5 foot 1-ish lol.. ive lost 48 lbs
http://www.myfitnesspal.com/blog/twinmama1987

Jenner22

I'm 5'3" 263 lbs. I set a year goal of 70 lbs.. but ultimately I want to get down to 115. I may stop before that if I'm happy with the way I look and feel