Any women 5'3 or 5'4 with before and after pics?

Options
1…89111314…24

Replies

  • sammys1girly
    sammys1girly Posts: 1,045 Member
    Options
    I'm 5' 1 1/4" and started out at 135, down to between 125-126 but after reaching that goal, decided to try to lose about 5 more pounds. Still have too much tummy and leg fat.
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    Options
    bump
  • sammys1girly
    sammys1girly Posts: 1,045 Member
    Options
    I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.
    A2.jpg
    2011-11-29091455.jpg

    Wow, great job!!
  • Sherrygunnabefit88
    Sherrygunnabefit88 Posts: 74
    Options
    Im 5'3" currently 133 lbs, my goal is 120-115

    pics in my blog
    http://www.myfitnesspal.com/blog/Sherrygunnabefit88
  • Jenner22
    Jenner22 Posts: 94 Member
    Options
    hi i am 5'4 and currently 182 lbs. my initial starting weight was when i was in labor with my son at 298lbs i started MFP on may 23rd at 240 lbs. today i am 182, my goal weight is to be 145 or whenever i look in the mirror and am happy with what i see.

    about 3 weeks after having my son
    Picture013.jpg


    when i started mfp
    110528-160655.jpg

    3 weeks ago
    102511194634.jpg
    110511160518.jpg

    You were beautiful before and you are gorgeous with the weight loss! Amazing job!!!!
  • mpena1980
    mpena1980 Posts: 23
    Options
    i'm 5'4"and weigh 130. my goal is 120. my problem area is my stomach. how do i go about getting it flat and firm?
  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    Options
    I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.
    A2.jpg
    2011-11-29091455.jpg

    WOW you look amazing GREAT job :)
  • smantha32
    smantha32 Posts: 6,990 Member
    Options
    I'll have to dig up some pictures, but i am 5'4, and I look my best around 130. I have some of me at this weight, but it's been like 15 years. I have to find them.
  • Fit_Mama84
    Fit_Mama84 Posts: 234 Member
    Options
    bump
  • purpleipod
    purpleipod Posts: 1,147 Member
    Options
    I've really just started but hopefully I'll have after pics when I get done :)

    I took my before pics, in jeans and a shirt and in bra/underwear. Hope to see a big difference.
  • Mkristinek
    Mkristinek Posts: 78
    Options
    I'm still going back and forth. My original goal was 125-128, but sometimes I get discouraged (especially when Ive been plateauing for what seems like forever!) and I up it to 130-135. But I figure once I get down to my higher-end goal, I can evaluate how I feel and look, and decide if i want to try and lose another 5 pounds or so. But I think aiming for around 10 pounds below what is considered "overweight" for your height is a good start. After that, go with how you feel and look. Just make sure you're healthy! :)
  • chiv123
    chiv123 Posts: 36
    Options
    bump
  • CassandraD82
    CassandraD82 Posts: 71 Member
    Options
    Just posted my success story but I'll repost just the photos here. I'm 5' 3". Currently 54kg or 118 pounds.

    Before:
    6762780597_91bb995c12.jpg
    Jan 2011

    After:
    6762780347_f03a0cea43.jpg
    Jan 2012
  • minadeathclutch
    minadeathclutch Posts: 375 Member
    Options
    YOU HAVE AN AMAZZZZZZZZZZZZZZZZZZZZZZING shape!!! i love your waist/hips!

    sorry if thats creepy ! lol

    I started 08/2010 @ 283lbs and a size 24 US dress.
    DSCN0112small.jpgDSCN0072.jpg

    11/2010
    photo8small.jpg

    01/2011
    DSC00027small.jpg

    03/2011
    IMG_0912small.jpg

    11/2011
    Measurements: 5'4", 172 lbs, size 8 US dress.
    38"(36D), 26", 38"
    _DSC05231.jpg_DSC05191.jpg

    This month with an 8lb gain (after lifting baby)
    Measurements: 5'4", 180 lbs, size 8 US dress.
    37"(36D), 25", 37"
    IMG_1629small.jpg

    01/19/2012 after my workout at the gym
    IMG_1672small.jpgIMG_16712.jpg

    I am happy to announce today I am down 3lbs, water weight, since the pic in the khaki trousers
    I workout 6 days a week for an hour to two hours each day, 3 days lifting heavy, 3 days cardio and HIIT. I also eat extremely healthy most of the time. I love my new body and don't want to ever go back.
  • SamanthaCachia
    SamanthaCachia Posts: 17 Member
    Options
    heyyy i'm 5'1 1/2 about.... and i weigh 153 or so.
    54.jpg
  • teagin2002
    teagin2002 Posts: 1,901 Member
    Options
    heyyy i'm 5'1 1/2 about.... and i weigh 153 or so.
    54.jpg

    img=IMG

    you look amazing!!
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
    Options
    Just posted my success story but I'll repost just the photos here. I'm 5' 3". Currently 54kg or 118 pounds.

    Before:
    6762780597_91bb995c12.jpg
    Jan 2011

    After:
    6762780347_f03a0cea43.jpg
    Jan 2012

    you look amazing!! great work! :)
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
    Options
    heyyy i'm 5'1 1/2 about.... and i weigh 153 or so.
    54.jpg

    wow you look awesome!! :):)
  • teagin2002
    teagin2002 Posts: 1,901 Member
    Options
    Never mind :flowerforyou:
  • VictoriaSnape
    VictoriaSnape Posts: 58 Member
    Options
    bump

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!