1000 Minutes Challenge - January 2012!
Replies
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1/1: 30 min washing car
1/2: 30 min treadmill, 30 min bike and 10 min stretching
1/3: 15 min treadmill, 10 min stretching
1/5: 30 min treadmill, 10 min stretching
1/8: 60 min treadmill, 6 min stretching
1/9: 30 min cleaning
1/10: 30 min treadmill
1/11: 30 min treadmill, 5 min stretching
1/12: 30 min treadmill, 15 min cleaning, 15 min stretching
1/13: 60 min Tae-Bo (FRIDAY the 13th!)
1/14: 30 min treadmill, 10 min stretching, 30 min cleaning (rearranging furniture) And it's SNOWING!!!
1/15: 30 min treadmill, 10 min stretching (It's SNOWING!!!!), 35 min cleaning
1/16: 43 min Tae-Bo
1/17: 30 min treadmill, 10 min stretching, 15 min cleaning
1/18: 30 min treadmill
1/19: 20 min shoveling snow
1/20: 40 min Tae-Bo
1/23: 30 min Jillian Michaels
809/191/10000 -
:indifferent: not quite sure how to copy my info to challenge??0
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Third week of the challenged January 16-22 total was 720 minutes My workout consistent of walking /running
Grand total is 1.170 minutes Wow Let see what i can do for the remaining week :happy:0 -
I have got to step things up if I'm going to meet the goal.
1/2 – 30 min (Aerobics DVD)
1/3 – 30 min (Leslie Sansone Walk-at-Home)
1/4 – 36 min (Leslie Sansone Walk-at-Home)
1/5 – 30 min (Leslie Sansone Walk-at-Home)
1/6 – 48 min (two 24 min sessions) – Leslie Sansone Walk-at-Home
1/7 – 36 min (Leslie Sansone Walk-at-Home)
1/8 – 36 min (Leslie Sansone Walk-at-Home)
1/9 – 36 min (Leslie Sansone Walk-at-Home)
1/10 – 36 min (Leslie Sansone Walk-at-Home)
1/11 – 36 min (Leslie Sansone Walk-at-Home)
1/12 – 36 min (Leslie Sansone Walk-at-Home)
1/13 – 36 min (Leslie Sansone Walk-at-Home)
1/14 – 36 min (Leslie Sansone Walk-at-Home)
1/15 – 36 min (Leslie Sansone Walk-at-Home)
1/16 – 36 min (Leslie Sansone Walk-at-Home)
1/17 – none
1/18 – none
1/19 – 72 min (Leslie Sansone Walk-at-Home) – 2 separate sessions
1/20 – 36 min (Leslie Sansone Walk-at-Home)
1/21 – none
1/22 – none
1/23 – 36 min (Leslie Sansone Walk-at-Home)
Total completed – 678 minutes
Left to complete – 322 minutes0 -
01 = 25
02 = 0
03 = 45
04 = 25
05 = 40
06 = 30
07 = 30
08 = 0
09 = 50
10 = 25 (subtotal = 270)
11 = 25
12 = 20
13 = 30
14 = 20
15 = 0
16 = 0
17 = 25
18 = 60
19 = 20
20 = 45 (subtotal = 535)
21 = 30
22 = 0
23 = 35
24
25
26
27
28
29
30
31
0 -
1 60 Just Dance 3
2
3
4
5 15 walking
6
7 60 Just Dance 3
8 60 Fit Chicks
9
10 100 Just Dance 3
11 45 Just Dance 3
12
13 105 Just Dance 3
14 75 bowling
15 120 Fit Chicks & Just Dance 3
16
17
18
19 103 Fit Chicks & Just Dance 3
20
21 63 walking
22 60 Fit Chicks
23
24
25
26
27
28
29
30
31
866 so far!0 -
I just started tracking my exercise and calories since Jan 7th- so far I have logged in 470 minutes of exercise in that time. I know I exercised before the 7th, about another 120 minutes, so that brings it to 590 minutes, so I need to exercise on avg. 45 min a day to reach the 1000 minute goal, I've got this!!!
590/1000 minutes exercised 410 to go!!!0 -
1st Jan: 0
2nd Jan: 105mins. (30mins run/walk, 45mins strength training, 30mins Just Dance 3)
3rd Jan: 90mins (60mins Zumba, 30mins Just Dance 3)
4th Jan: 75mins (30mins run/walk, 45mins Zumba).
5th Jan: 40mins (20mins step, 10mins squats/lunges, 10mins stretch)
6th Jan: 40mins (30mins run/walk, 10mins stretch)
7th Jan: 0
8th Jan: 0
9th Jan: 80mins (30mins run/walk, 10mins squats/lunges, 40mins legs, bums, tums class)
10th Jan: 100mins (90mins yoga, 10mins squats/lunges)
11th Jan: 75mins (30mins run/walk, 45mins weight training)
12th Jan: 55mins (10mins squats/lunges, 45mins Zumba)
13th Jan: 70mins (30mins run/walk, 40mins legs, bums, tums class)
14th Jan: 0
15th Jan: 0
16th Jan: 95mins (30mins run/walk, 65mins legs, bums, tums class/squats, lunges)
17th Jan: 90mins (80mins yoga, 10mins squats/lunges)
18th Jan: 85mins (25mins run/walk, 45mins weight training)
19th Jan: 0
20th Jan: 70mins (25mins run/walk, 45mins legs, bums, tums class)
21st Jan: 60mins (Zumba)
22nd Jan: 90mins (Bikram Yoga)
23rd Jan: 80mins (30mins run/walk, 50mins legs, bums, tums class + squats/lunges)
Jan total to date: 1300 hours :happy:
Created by MyFitnessPal.com - Free Weight Loss Tools
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[/quote]0 -
03 = 25 min - Stationary Bike
07 = 75 min - Elliptical 41 mins - Stationary Bike 34 mins
08 = 84 min - Elliptical 42 mins - Stationary Bike 42 mins
09 = 37 min - Stationary Bike
10 = 50 min - Stationary Bike
11 = 35 min - Elliptical
12 = 35 min - Elliptical
13 = 40 min - Elliptical
14 = 80 min - Elliptical 40 mins - Stationary Bike 40 mins
15 = 87 min - Elliptical 42 mins - Stationary Bike 45 mins
16 = 42 min - Elliptical
17 = 60 min - Stationary Bike
18 = 25 min - Stationary Bike
19 = 41 min - Elliptical
20 = 42 min - Elliptical
21 = 40 min - Elliptical
22 = 40 min - Stationary Bike
23 = 42 min - Elliptical
0 -
Jan 1 - 75
Jan 2 - 65
Jan 3 - 45
Jan 4 - 62
Jan 5 - 25
Jan 6 - 0
Jan 7 - 0
Jan 8 - 45
Jan 9 - 95
Jan 10 - 25
Jan 11 - 75
Jan 12 - 75
Jan 13 - 45
Jan 14 - 63
Jan 15 - 65
Jan 16 - 75
Jan 17 - 80
Jan 18 - 30
Jan 19 - 81
Jan 20 - 0
Jan 21 - 109
Jan 22 - 60
Jan 23 - 60
Total so far 1,2550 -
1/1 rest day
1/2 115 min
1/3 110 min
1/4 145 min
1/5 85 min
1/6 rest day
1/7 115 min
1/8 rest day
1/9 110 min
1/10 100 min
1/11 157 min
1/12 65 min
1/13 65 min
1/14 rest day
1/15 132 - 72 cardio, 60 strength training
1/16 rest day
1/17 130 min
1/18 97 min
1/19 65 min
1/20 122 min
1/21 Rest day
1/22 65 min
1/23 95 min
TOTAL 1,773 min!0 -
01 - 33min
02 - 30min
03 -36min
04 -30min
05 -33min
06 -30min
07 -45min
08 -30min
09 -30min
10 -30min
11-30min
12 -35min
13 -30min
14 -30min
15 -30min
16 -30min
17-30min
18 -60min
19 -35min
20 -30min
21- 40min
22 -45min
23 -45min
24
25
26
27
28
29
30
31
Done:797min
Still to do:203min0 -
All done today, cycling and squats for me!
Jan 2012 1000 mins challenge
01 – 60mins - 940mins to go, elliptical, rower, 100 squats
02 – 75mins – 865mins to go, elliptical, rower, cycling 100 squats
03 – 40mins – 825mins to go, cycling, 100 squats
04 – 85mins – 740mins to go, elliptical, rower, cycling, 100 squats
05 – 45mins – 695mins to go, cycling, 100 squats.
06 – 40mins – 655mins to go, cycling, 100 squats.
07 – 45mins – 610mins to go, cycling, 100 squats.
08 – 70mins – 540mins to go, elliptical, rower, cycling, 100 squats
09 – 60mins – 480mins to go, elliptical, rower, 100 squats.
10 – 70mins – 410mins to go, elliptical, rower, 100 squats.
11 – 60mins – 350mins to go, elliptical, circuit training, 100 squats.
12 – 40mins – 310mins to go, cycling, 100 squats
13 – 40mins – 270mins to go, cycling, 100 squats
14 – 70mins – 200mins to go, cycling, rower, circuit training, 100 squats.
15 – 40mins – 160mins to go, cycling, 100 squats
16 – 40mins – 120mins to go, cycling, 100 squats
17 – 30mins – 90mins to go, lunch time walk at work, 100 squats
18 – 70mins – 20mins to go, elliptical, rower, cycling, 100 squats.
19 – 70mins – 50mins over, elliptical, rower, cycling, 100 squats.
20 – 70mins – 120mins over, cycling and squats.
21 – 70mins – 190mins over, elliptical and squats.
22 – 80mins – 1270mins, elliptical and squats.
23 – 60mins – 1330mins, cycling and squats.
24 – 90mins – 1420mins, cycling and squats.0 -
01 = 0 min
02 = 50 Min
03 = 30 Min
4th - 5th = 0 Min
06 = 30 Min
07 = 30 Min
08 = 0 Min
09 = 130 Min
10 = 40 Min
11 = 40 Min
12 = 40 Min
13th - 16th = 0 Min
17 = 130 Min
18 = 50 Min
19th - 23rd = 0 Mins (been sick and unable to go workout)0 -
IS SOMEBODY GOING TO START A FEBRUARY CHALLANGE BECAUSE I WOULD JOIN IN ON THAT ONE FOR SURE!?0
-
Jan 01: rest
Jan 02: 88 min (6 mile run, 25 min walk)
Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
Jan 05: 25 min (walking)
Jan06: 172 min (CLX burn 3, walking)
Jan 07: 60 min (walking)
1st week total: 605 min
Jan 08: 180 min (gardening)
Jan 09: 45 min (ironing- bleugh hurt back so no running today!)
Jan 10: 72 min (6 mile run - yay!)
Jan 11: 112 min (CLX burn 1, B210K Wk4)
Jan 12: 25 min (walking)
Jan 13: 20 min (walking)
Jan 14: 66 min (6.2 mile run- yayay!!)
2nd week total: 520 min
Total so far: 1,125 min
Jan 15: 60 min (walking)
Jan 16: 112 min (CLX circuit 2 & walking)
Jan 17: 89 min (CLX circuit 3 & B210k)
Jan 18: 102 min (CLX circuit 1 & walking)
Jan 19: rest
Jan 20: 131 min (CLX circuit 2, TF 55EZ, walking)
Jan 21: rest
3rd week total: 494 min
Total so far: 1,619
Jan 22: 170 min (gardening, ironing)
Jan 23: 32 min (CLX circuit 3)
Jan 24: 168 min (CLX circuit 1, B210K wk 5, walking, gardening)0 -
1/1 ~ rest day
1/2 ~ 88mins run/walk (treadmill)
1/3 ~ 90mins elliptical; 30DS
1/4 ~ 60mins stationary bike
1/5 ~ 48mins run/walk (outdoor)
1/6 ~ 71mins zumba class
1/7 ~ 57mins elliptical
1/8 ~ rest day
1/9 ~ 55mins run/walk (treadmill)
1/10 ~ 55mins kickboxing
1/11 ~ 53mins run/walk (outdoor)
1/12 ~ 75 mins 30DS/stationary bike
1/13 ~ 56mins zumba
1/14 ~ 88mins strength training/run
1/15 ~ 56mins zumba
1/16 ~ rest day
1/17 ~ 45mins 30DS
1/18 ~ 50mins strength training
1/19 ~ 44mins 30DS
1/20 ~ 93mins Zumba/run
1/21 ~ 58mins strength training
1/22 ~ 51mins run/walk outdoor
1/23 ~ 62mins stationary bike
1255mins/1000mins
accomplished!!!0 -
1/2 – 30 min (Aerobics DVD)
1/3 – 30 min (Leslie Sansone Walk-at-Home)
1/4 – 36 min (Leslie Sansone Walk-at-Home)
1/5 – 30 min (Leslie Sansone Walk-at-Home)
1/6 – 48 min (two 24 min sessions) – Leslie Sansone Walk-at-Home
1/7 – 36 min (Leslie Sansone Walk-at-Home)
1/8 – 36 min (Leslie Sansone Walk-at-Home)
1/9 – 36 min (Leslie Sansone Walk-at-Home)
1/10 – 36 min (Leslie Sansone Walk-at-Home)
1/11 – 36 min (Leslie Sansone Walk-at-Home)
1/12 – 36 min (Leslie Sansone Walk-at-Home)
1/13 – 36 min (Leslie Sansone Walk-at-Home)
1/14 – 36 min (Leslie Sansone Walk-at-Home)
1/15 – 36 min (Leslie Sansone Walk-at-Home)
1/16 – 36 min (Leslie Sansone Walk-at-Home)
1/17 – none
1/18 – none
1/19 – 72 min (Leslie Sansone Walk-at-Home) – 2 separate sessions
1/20 – 36 min (Leslie Sansone Walk-at-Home)
1/21 – none
1/22 – none
1/23 – 36 min (Leslie Sansone Walk-at-Home)
1/24 – 36 min (Leslie Sansone Walk-at-Home)
Total completed – 714 minutes
Left to complete – 286 minutes0 -
01/01- 51 minutes
01/02- 35 minutes
01/03- 60 minutes
01/04- 52 minutes
01/05- 75 minutes
01/06-120 minutes
01/07- 35 minutes
01/08- 30 minutes
01/09- 65 minutes
01/10- 45 minutes
01/11- 40 minutes
01/12- 83 minutes
01/13- 55 minutes
01/14- 56 minutes
01/15- 69 minutes
01/16- 53 minutes
01/17- 70 minutes
01/18- 92 minutes
01/19- 80 minutes
01/20- 87 minutes
01/21- 88 minutes
01/22- 0 minutes
01/23- 75 minutes
01/24- 80 minutes
Total to Date -1496 minutes0 -
1/01/12 - 0 Minutes (rest day)
1/02/12 - 65 Minutes (strength, stretch, bike, treadmill)
1/03/12 - 60 Minutes (treadmill, elliptical)
1/04/12 - 45 Minutes (basic training class)
1/05/12 - 45 Minutes (yoga)
1/06/12 - 25 Minutes (elliptical)
1/07/12 - 60 Minutes (treadmill, elliptical)
1/08/12 - 0 Minutes (rest day)
1/09/12 - 45 Minutes (zumba class)
1/10/12 - 35 Minutes (elliptical, strength)
1/11/12 - 45 Minutes (treadmill, strength)
1/12/12 - 80 Minutes (yoga class, strength, elliptical)
1/13/12 - 30 Minutes (treadmill)
1/14/12 - 60 Minutes (elliptical)
1/15/12 - 105 Minutes (cardio hip-hop class, yoga class)
1/16/12 - 45 Minutes (zumba class)
1/17/12 - 0 Minutes (rest day)
1/18/12 - 60 Minutes (elliptical, strength)
1/19/12 - 75 Minutes (yoga, elliptical)
1/20/12 - 50 Minutes (elliptical, strength)
1/21/12 - 45 Minutes (elliptical, treadmill)
1/22/12 - 0 Minutes (rest day)
1/23/12 - 60 Minutes (elliptical, strength)
0 -
1/1 - 20 min. walk/jog.
1/2 - 0
1/3 - 30 min. walking, 35 min. walk/jog
1/4 - 35 min. walk/jog
1/5 - 50 min. walk/jog
1/6 - 80 min. walk/jog, 25 min. walk
1/7 - 30 min. jog/walk
1/8 - 0
1/9 - 30 min. walk, 30 min, yoga, 26 min. strength training
1/10 - 80 min. walk/jog
1/11 - 60 min. walk/jog, 30 min. walk, 24 min. strength training
1/12 - 80 min. walk/jog
1/13 - 0
1/14 - 0 Sick
1/15 - 0 Sick
1/16 - 0 Still sick
1/17 - 60 min. walking on incline
1/18 - 30 min. walk/jog, 18 min. strength training
1/19 - 35 min. walking on incline
1/20 - 45 min. walk/jog, 15 min. strength training, 20 min. intervals
1/21 - 0
1/22 - 60 min. walk/jog
1/23 - 30 min. stretching, 15 min. strength training
1/24 - 50 min. walk/jog
Total: 1043/1000 Woohoo!! I did it, but I will keep logging till the 31st!
0 -
1/1: 30 min washing car
1/2: 30 min treadmill, 30 min bike and 10 min stretching
1/3: 15 min treadmill, 10 min stretching
1/5: 30 min treadmill, 10 min stretching
1/8: 60 min treadmill, 6 min stretching
1/9: 30 min cleaning
1/10: 30 min treadmill
1/11: 30 min treadmill, 5 min stretching
1/12: 30 min treadmill, 15 min cleaning, 15 min stretching
1/13: 60 min Tae-Bo (FRIDAY the 13th!)
1/14: 30 min treadmill, 10 min stretching, 30 min cleaning (rearranging furniture) And it's SNOWING!!!
1/15: 30 min treadmill, 10 min stretching (It's SNOWING!!!!), 35 min cleaning
1/16: 43 min Tae-Bo
1/17: 30 min treadmill, 10 min stretching, 15 min cleaning
1/18: 30 min treadmill
1/19: 20 min shoveling snow
1/20: 40 min Tae-Bo
1/23: 30 min Jillian Michaels
1/24: 60 min treadmill, 10 min stretching
879/121/10000 -
Yes, there will be a challenge for every month. Thanks for asking.IS SOMEBODY GOING TO START A FEBRUARY CHALLANGE BECAUSE I WOULD JOIN IN ON THAT ONE FOR SURE!?0 -
Count me in again for this month!
01/01- 45 min
01/02 -65 min
01/03 -67 min
01/04 -60 min
01/05 -60 min
01/06 -65 min
01/07- 61 min
01/08 - 000000
01/09 - 90 min
01/10 - 55 min
01/11 - 48 min
01/12 -30 min
01/13- 60 min
01/14 - 65 min
01/15 - 65 min
01/16 -60 min
01/17 -00
01/18 -60 min
01/19 - 40 min
01/20 - 60 min
01/21 - 80 min
01/22 - 60 min
01/23 - 60 min
01/24 -95 min
01/25
01/26
01/27
01/28
01/29
01/30
01/31
Done: 1351
To go: +3510 -
1265 + 90 Sunday and Tuesday (sick on Monday)
= 13550 -
adding 60 minutes of yoga! I think I'm gonna meet the goal!
0 -
Jan 1 - 75
Jan 2 - 65
Jan 3 - 45
Jan 4 - 62
Jan 5 - 25
Jan 6 - 0
Jan 7 - 0
Jan 8 - 45
Jan 9 - 95
Jan 10 - 25
Jan 11 - 75
Jan 12 - 75
Jan 13 - 45
Jan 14 - 63
Jan 15 - 65
Jan 16 - 75
Jan 17 - 80
Jan 18 - 30
Jan 19 - 81
Jan 20 - 0
Jan 21 - 109
Jan 22 - 60
Jan 23 - 60
Jan 24 - 75
Total 1,330 minutes0 -
03 = 25 min - Stationary Bike
07 = 75 min - Elliptical 41 mins - Stationary Bike 34 mins
08 = 84 min - Elliptical 42 mins - Stationary Bike 42 mins
09 = 37 min - Stationary Bike
10 = 50 min - Stationary Bike
11 = 35 min - Elliptical
12 = 35 min - Elliptical
13 = 40 min - Elliptical
14 = 80 min - Elliptical 40 mins - Stationary Bike 40 mins
15 = 87 min - Elliptical 42 mins - Stationary Bike 45 mins
16 = 42 min - Elliptical
17 = 60 min - Stationary Bike
18 = 25 min - Stationary Bike
19 = 41 min - Elliptical
20 = 42 min - Elliptical
21 = 40 min - Elliptical
22 = 40 min - Stationary Bike
23 = 42 min - Elliptical
24 = 39 min - Stationary Bike
0 -
Total so far is 1,210. Goal is 1,250. Almost there!
1/24 -120 min walking
1/23 - 33 min walking
1/22 - 71 min walk, run, shoveling snow and yoga
1/21 - 30 ellipitcal
1/20 - 33 min walk bike
1/19 - 20 min walking
1/18 - 65 min elliptical, dancing!
1/17 - 40 min walk
1/16 - 47 min walk, bike
1/15 - 37 min walk, bike
1/13 - 45 walk, bike
1/12 - 30 min walk
1/11 - 28 min walk, bike
1/10 - 41 min yoga, walk
1/9 - 60 min walk
1/8 - 90 min hike!
1/7 - 62 min bike and walk
1/6 - 58 min walk, biking
1/5 - 60 min walk
1/4 - 40 min walk, biking
1/3 - 41 min walk, yoga, biking
1/2 - 80 min walk, yoga, biking
1/1 - 75 min walk, yoga, biking0 -
01 =45 min
02 = 30 Min
03 = 55 Min
04 = 30 Min
05 = 0 Min
06 = 48 Min
07 = 45 Min
08 = 45 Min
09 = 0 Min
10 = 55 Min
11 = 30 Min
12 = 25 Min
13 = 0 Min
14 = 10 Min
15 = 55 Min
16 = 30 Min
17 = 0 Rest Day
18 = 45 Min
19 = 55 Min
20 = 40 Min
21 = 95 Min
22 = 0
23 = 35 Min
24 = 32 Min
25
26
27
28
29
30
31
802/10000
This discussion has been closed.
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