5'7 Goal Weight

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Replies

  • scorpiogirl100
    scorpiogirl100 Posts: 47
    my goal is 160....some folks say 135..but I want to be curvy.
  • milf_n_cookies
    milf_n_cookies Posts: 2,244 Member
    I am shooting for 159 right now, and then when I get there I will decide if I am done or if I want to keep going. I have a very large frame, so I don't know if I will look good at that weight, but I figure if I hate it I can change it up or down!
  • hayley0181
    hayley0181 Posts: 59 Member
    I'm aiming for 137, I've been that before and was happy with how I looked
  • dalico
    dalico Posts: 2
    I'm 5'7 and my goal is 133 lbs.
  • tstevy19
    tstevy19 Posts: 10 Member
    I am 5'7" with a medium body frame and I have a goal weight of 135lbs. The best way to determine an ideal weight is to have your body fat percentage measured. My gym has a handheld device that is very accurate, within 1%-2%. You could see if someone has one you can borrow, or ask your physician. My doctor uses the same device my gym does. For a woman an ideal percentage is between 21%-24% and lean is 13%-20%. I have been 17% body fat and 138lbs due to muscle. I have learned that the numbers on the scale don't matter as much as body fat percentage, especially when I saw that I was "lean" and 138lbs when I wanted to be 135 :) I hope this helps!
  • Tebbspcad
    Tebbspcad Posts: 233
    I'm just under @ 5'6.5 inches, i'm going for 135-140 range, anything less than that & people keep telling me i look ill :)
  • HM1971
    HM1971 Posts: 63 Member
    I was 142 a few years ago and looked amazing....all toned and all. Thats my goal!
  • MiaRabago
    MiaRabago Posts: 12 Member
    I'm 5'7 too and my weight goal is 150.
  • emberin
    emberin Posts: 56 Member
    I'm 5'7" and a pinch, and my goal is between 125 and 130. I've been that before and it felt good on me. Healthy.
  • lgomez75
    lgomez75 Posts: 115
    36, 5'7...currently 143.
    gw 125.

    mom of three, torn acl/meniscus...so the weight loss seems to have slowed down.

    feel free to add me if it sounds familiar.
  • nolakris
    nolakris Posts: 98 Member
    Right now I am shooting for 180 (I have a large body frame). Depending on how I feel and look when I get there, I may try for 160-170.

    This is my plan too. I have a large frame, and somewhere under all my fat, I've got quite a bit of muscle too. For me, 180 was what my doctor recommended after doing body fat testing.
  • w3lchi
    w3lchi Posts: 16
    Cool.. I'm 165 right now.. and want to get in the 130s.. everyone thinks I am insane for wanting to be that weight..
    nope. I was 126
  • rebelo3
    rebelo3 Posts: 51 Member
    I'm 5'7 and currently 148. I'd like to get down to about 120.. however if I feel good at 130 I will stop there (or wherever I feel I lost enough fat).
  • Kittie_Kat
    Kittie_Kat Posts: 101
    I'm 5'7" and weigh 194 right now, at one point a few years ago I weighed 159...and I liked it but wanted to be toned and sculpted. I'm aiming for 145 but I think that would be too low for me. I'll probably end up aiming for 155 as long as I'm toned and defined.
  • tmarie2715
    tmarie2715 Posts: 1,111 Member
    I am 5'7" and a healthy 115 pounds. :-)

    That's my goal. I'm 123-125 right now.
  • fatgirlruns
    fatgirlruns Posts: 25
    My goal is 140!.
  • cathaynes
    cathaynes Posts: 7
    My goal is 145 but I would be content with 150. Getting there!
  • Pengygirl24
    Pengygirl24 Posts: 34
    150-160, I don't want to get too skinny and look unhealthy. I like a little bit of 'sexy fluffy-ness'
  • ddran143
    ddran143 Posts: 34
    175 is a good weight for me.
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