January 2012 Days-Worked-Out Challenge
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23 YAY!!!:drinker:0
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21.0
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20 out of 23days
20 ~ stationary bike0 -
Day 12 - 45 minutes on stationary bike0
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150
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Lana - 16
Tuesday Jan 24, 2012
Lana aka dbanks800 -
17 on 1/240
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20 days done
Strength Training on weight bench 40 mins :flowerforyou:0 -
90
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160
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200
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24
Changed it up a bit and did aqua aerobics!0 -
180
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Jan 23--day 17
jan 24--day 180 -
Day 17 for me.0
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16---1/24/120
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Day 18!!
I may have missed posting days 16 and 17! Oops!!0 -
160
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100
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16
Sorry...forgot to enter exercise for last few days
Saturday- 30 DS
Monday- 30DS and aerobic dance
Tuesday- walk0 -
22 - Arc Trainer, Circuit Training0
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Day 180
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18 - BL Cardio Max0
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160
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230
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150
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1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 13
1/19 Day 14
1/20 Day 15
1/21 rest day
1/22 Day 16
1/23 Day 17
1/24 Day 180 -
18 ... finally back in the gym after a medical sidelining0
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110
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220
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