EVERYONE'S BEFORE & AFTER PICTURES - part 3
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This was in 2008. I knew I needed a change. 261 lbs
This is 2009. I am with my (ex) trainer, Donna. She's a championship body builder (well..was)! She changed my life..love her!!!
This was 6 months AFTER training. I taught a hula hoop class at my gym. I was down to 230..and dropped 27 inches! Those hula hoops weigh 4.4lbs together.
I am back up to 243..but only because I wasn't eating (not unhealthy..just NOT eating). I know I can get it off...it's just going to take some time & better discipline!
I have a LOT more to lose..but this is a step in the right direction!0 -
Wow, these pics are so motivating!!!0
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How tall are you because my starting weight and goal weight is what you've accomplished...how long between pics?
You've done very well!First time trying to post pics.... bear with me
Before @ about 300ish pounds.......
A couple of weeks ago @ 175
The Before is March 2009 and the after is December 2011 and I'm 5'50 -
This is me at my heaviest 198 lbs YUCK
This was me when I got down to 140
I since then gained back 25 pounds and now lost 10 of it on my way back to 140 and then lower than that 120-125 is my goal KEEP UP THE AMAZING WORK EVERYONE!!!0 -
Awesome! I can def. see a difference! Congrats!0
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Thank you very much! it's been a rough road!!0
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I have a long way to go :-)0
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wow... u look great!!! your before photo is where i'm at now but i def want to get to your after photo.. any tips.. what workout or workouts do u do ... and food...
p.s u truly look good, great job
ashley-0 -
some amazing transformations well done0
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195lbs to 142....... that first picture is scary
!!! lol
How tall are you if I may ask. Truly an inspiration!
I'm wondering the same thing. I'm 5'3 and we are the same starting weight. How long did it take you to lose the weight? You look wonderful!
I am 5'5 ish.....i started my weight loss in January...so it has taken me close to a year!
AMAZING...U are a beautiful girl and an inspiration....I was 195 lbs. when I started also. I am 5'3" and now 167. Thanks for the motivation!0 -
Thanks!! I'm going for more!0
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350 in the top left in 2008
260 in the bottom right in 20120 -
Great work! My starting goal was 50 pounds...only 17 away from my first goal (150) Congrats! And I love your outfit in the 2nd pic..Cute!0 -
Congrats to all of u! Very inspiring!0
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Haha thanks alot! It's hard doing that for a Macbook350 in the top left in 2008
260 in the bottom right in 20120 -
I didn't get to hit my goal weight before getting pregnant - but I SWEAR I won't let myself go this time!!!
5ft 5 in, approx 160-165 lbs 1 year ago
Gah! I don't have ANY good current pictures! (not to self - must take pics!) 126 lbs
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Haha thanks alot! It's hard doing that for a Macbook350 in the top left in 2008
260 in the bottom right in 2012
No problem!! you are doing an AMAZING JOB! keep up the awesome work!0 -
5ft 5 in, approx 160-165 lbs 1 year ago
Gah! I don't have ANY good current pictures! (not to self - must take pics!)
& WOW!!! those are some crazy curves! looking great!~0 -
Congratulations to everyone who posted Before and After's! You all look wonderful, and should be proud - very proud!
Here are my pictures - It hasn't always been easy, and it hasn't always been fun.. but it has been WELL WORTH IT. To all of you who are checking this thread out who are just starting your weight loss journey, I wish you success! Always remember that you can do anything you put your mind too - never give up!
Before:
After:
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Wow thank you everyone. You all look amazing!0
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not sure how much i weighed here, but my highest was 198... january 2010
here's me now at 135... i'm 5'0"
You look amazing! Not even like the same person..Congrats!!0 -
On the very far end, teal skirt.
About negative 70 pounds later
I hope one day I'll be awesome as some of y'all0 -
Awesome!! Congrats!!0
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great job everyone!0
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Nice work everyone0
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Awesome work people, your all looking AMAZING!!!0
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I really wanted to see the pictures
I THINK I fixed it ;-)0 -
I saw your picture on Facebook today... it was a HUGE motivator for me... you go girl!0 -
I saw your picture on Facebook today... it was a HUGE motivator for me... you go girl!
oh hahaha!!! thanks!! .. yeah i am floating around!0
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