1000 Minutes Challenge - January 2012!

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Replies

  • emmyvera
    emmyvera Posts: 599 Member
    1/01/12 - 0 Minutes (rest day)
    1/02/12 - 65 Minutes (strength, stretch, bike, treadmill)
    1/03/12 - 60 Minutes (treadmill, elliptical)
    1/04/12 - 45 Minutes (basic training class)
    1/05/12 - 45 Minutes (yoga)
    1/06/12 - 25 Minutes (elliptical)
    1/07/12 - 60 Minutes (treadmill, elliptical)
    1/08/12 - 0 Minutes (rest day)
    1/09/12 - 45 Minutes (zumba class)
    1/10/12 - 35 Minutes (elliptical, strength)
    1/11/12 - 45 Minutes (treadmill, strength)
    1/12/12 - 80 Minutes (yoga class, strength, elliptical)
    1/13/12 - 30 Minutes (treadmill)
    1/14/12 - 60 Minutes (elliptical)
    1/15/12 - 105 Minutes (cardio hip-hop class, yoga class)
    1/16/12 - 45 Minutes (zumba class)
    1/17/12 - 0 Minutes (rest day)
    1/18/12 - 60 Minutes (elliptical, strength)
    1/19/12 - 75 Minutes (yoga, elliptical)
    1/20/12 - 50 Minutes (elliptical, strength)
    1/21/12 - 45 Minutes (elliptical, treadmill)
    1/22/12 - 0 Minutes (rest day)
    1/23/12 - 60 Minutes (elliptical, strength)
    1/24/12 - 35 Minutes (elliptical)
    1/25/12 - 85 Minutes (treadmill, elliptical, push ups, strength)


    exercise.png
  • sm423
    sm423 Posts: 208 Member
    1/1 - 20 min. walk/jog.
    1/2 - 0
    1/3 - 30 min. walking, 35 min. walk/jog
    1/4 - 35 min. walk/jog
    1/5 - 50 min. walk/jog
    1/6 - 80 min. walk/jog, 25 min. walk
    1/7 - 30 min. jog/walk
    1/8 - 0
    1/9 - 30 min. walk, 30 min, yoga, 26 min. strength training
    1/10 - 80 min. walk/jog
    1/11 - 60 min. walk/jog, 30 min. walk, 24 min. strength training
    1/12 - 80 min. walk/jog
    1/13 - 0
    1/14 - 0 Sick :(
    1/15 - 0 Sick :(
    1/16 - 0 Still sick :(
    1/17 - 60 min. walking on incline
    1/18 - 30 min. walk/jog, 18 min. strength training
    1/19 - 35 min. walking on incline
    1/20 - 45 min. walk/jog, 15 min. strength training, 20 min. intervals
    1/21 - 0
    1/22 - 60 min. walk/jog
    1/23 - 30 min. stretching, 15 min. strength training
    1/24 - 50 min. walk/jog
    1/25 - 40 min. zumba, 15 min. strength training
    1/26 - 50 min. walk/jog


    Total: 1148/1000 Woohoo!! I did it, but I will keep logging till the 31st! ;)
  • sleepy184
    sleepy184 Posts: 109 Member
    01 - DOR
    02 - 92 Mins 5km Run + Circuit training/Boxing etc.
    03 - 90 Circuit training
    04 - 70 Box Fit
    05 - 190 5k Run + Circuit training + Quick Abs + Outside walk
    06 - 72 Outside walk Ave Speed 4.5mph
    07 - 183
    08 - DOR
    09 - 70
    10 - 30
    11 - 76
    12 - 228
    13 - 74
    14 - 120
    15 - 0
    16 - 90
    17 - 100
    18 - 120
    19 - 120
    20 - 200
    21 - 0
    22 - 120
    23 - 90
    24 - 86
    25 -81
    26 - 110

    Total so far = 2412:noway:


    exercise.png
  • Taymay75
    Taymay75 Posts: 630 Member
    1/2 – 30 min (Aerobics DVD)
    1/3 – 30 min (Leslie Sansone Walk-at-Home)
    1/4 – 36 min (Leslie Sansone Walk-at-Home)
    1/5 – 30 min (Leslie Sansone Walk-at-Home)
    1/6 – 48 min (two 24 min sessions) – Leslie Sansone Walk-at-Home
    1/7 – 36 min (Leslie Sansone Walk-at-Home)
    1/8 – 36 min (Leslie Sansone Walk-at-Home)
    1/9 – 36 min (Leslie Sansone Walk-at-Home)
    1/10 – 36 min (Leslie Sansone Walk-at-Home)
    1/11 – 36 min (Leslie Sansone Walk-at-Home)
    1/12 – 36 min (Leslie Sansone Walk-at-Home)
    1/13 – 36 min (Leslie Sansone Walk-at-Home)
    1/14 – 36 min (Leslie Sansone Walk-at-Home)
    1/15 – 36 min (Leslie Sansone Walk-at-Home)
    1/16 – 36 min (Leslie Sansone Walk-at-Home)
    1/17 – none
    1/18 – none
    1/19 – 72 min (Leslie Sansone Walk-at-Home) – 2 separate sessions
    1/20 – 36 min (Leslie Sansone Walk-at-Home)
    1/21 – none
    1/22 – none
    1/23 – 36 min (Leslie Sansone Walk-at-Home)
    1/24 – 36 min (Leslie Sansone Walk-at-Home)
    1/25 – 36 min (Leslie Sansone Walk-at-Home)
    1/26 – 36 min (Leslie Sansone Walk-at-Home)


    Total completed – 786 minutes
    Left to complete – 214 minutes
  • casey_when_u_go
    casey_when_u_go Posts: 83 Member
    1/1 = 60 mins Running
    2/1 = 0
    3/1 = 50 mins Circuits
    4/1 = 0
    5/1 = 60 mins Circuits
    6/1 = 0
    7/1 = 30 mins Circuits
    8/1 = 33 mins Running
    9/1 = 0
    10/1= 25 mins Circuits
    11/1 = 46 mins Running
    12/1 = 60 mins Circuits
    13/1 = 0
    14/1 = 0
    15/1 = 35 mins Circuits
    16/1 = 0
    17/1 = 30 mins Swimming
    18/1 = 0
    19/1 = 60 mins Circuits
    20/1 = 0
    21/1 = 0
    22/1 = 35 mins Running 15 mins Kettlebells
    23/1 = 52 mins Running
    24/1 = 29 mins Running
    25/1 = 0
    26/1 = 45 mins Circuits


    exercise.png
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 rest day
    1/2 115 min
    1/3 110 min
    1/4 145 min
    1/5 85 min
    1/6 rest day
    1/7 115 min
    1/8 rest day
    1/9 110 min
    1/10 100 min
    1/11 157 min
    1/12 65 min
    1/13 65 min
    1/14 rest day
    1/15 132 - 72 cardio, 60 strength training
    1/16 rest day
    1/17 130 min
    1/18 97 min
    1/19 65 min
    1/20 122 min
    1/21 Rest day
    1/22 65 min
    1/23 95 min
    1/24 65 min
    1/25 65 min
    1/26 100 min

    TOTAL 2,003 min!
  • alltalk199
    alltalk199 Posts: 275
    still got time to clock in some more time before end of month, Yay!


    Jan 2012 1000 mins challenge
    01 – 60mins - 940mins to go, elliptical, rower, 100 squats
    02 – 75mins – 865mins to go, elliptical, rower, cycling 100 squats
    03 – 40mins – 825mins to go, cycling, 100 squats
    04 – 85mins – 740mins to go, elliptical, rower, cycling, 100 squats
    05 – 45mins – 695mins to go, cycling, 100 squats.
    06 – 40mins – 655mins to go, cycling, 100 squats.
    07 – 45mins – 610mins to go, cycling, 100 squats.
    08 – 70mins – 540mins to go, elliptical, rower, cycling, 100 squats
    09 – 60mins – 480mins to go, elliptical, rower, 100 squats.
    10 – 70mins – 410mins to go, elliptical, rower, 100 squats.
    11 – 60mins – 350mins to go, elliptical, circuit training, 100 squats.
    12 – 40mins – 310mins to go, cycling, 100 squats
    13 – 40mins – 270mins to go, cycling, 100 squats
    14 – 70mins – 200mins to go, cycling, rower, circuit training, 100 squats.
    15 – 40mins – 160mins to go, cycling, 100 squats
    16 – 40mins – 120mins to go, cycling, 100 squats
    17 – 30mins – 90mins to go, lunch time walk at work, 100 squats
    18 – 70mins – 20mins to go, elliptical, rower, cycling, 100 squats.
    19 – 70mins – 50mins over, elliptical, rower, cycling, 100 squats.
    20 – 70mins – 120mins over, cycling and squats.
    21 – 70mins – 190mins over, elliptical and squats.
    22 – 80mins – 1270mins, elliptical and squats.
    23 – 60mins – 1330mins, cycling and squats.
    24 – 90mins – 1420mins, cycling and squats.
    25 – 70mins – 1490mins, cycling and squats.
    26 – 90mins – 1580mins, elliptical, cycling, circuit training and squats.
    27 – 80mins – 1660mins, elliptical, cycling, circuit training and squats.
  • joe070354
    joe070354 Posts: 36
    03 = 25 min - Stationary Bike
    07 = 75 min - Elliptical 41 mins - Stationary Bike 34 mins
    08 = 84 min - Elliptical 42 mins - Stationary Bike 42 mins
    09 = 37 min - Stationary Bike
    10 = 50 min - Stationary Bike
    11 = 35 min - Elliptical
    12 = 35 min - Elliptical
    13 = 40 min - Elliptical
    14 = 80 min - Elliptical 40 mins - Stationary Bike 40 mins
    15 = 87 min - Elliptical 42 mins - Stationary Bike 45 mins
    16 = 42 min - Elliptical
    17 = 60 min - Stationary Bike
    18 = 25 min - Stationary Bike
    19 = 41 min - Elliptical
    20 = 42 min - Elliptical
    21 = 40 min - Elliptical
    22 = 40 min - Stationary Bike
    23 = 42 min - Elliptical
    24 = 39 min - Stationary Bike
    25 = 35 min - Elliptical
    26 = 36 min - Elliptical


    exercise.png
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    Jan 1 - 75
    Jan 2 - 65
    Jan 3 - 45
    Jan 4 - 62
    Jan 5 - 25
    Jan 6 - 0
    Jan 7 - 0
    Jan 8 - 45
    Jan 9 - 95
    Jan 10 - 25
    Jan 11 - 75
    Jan 12 - 75
    Jan 13 - 45
    Jan 14 - 63
    Jan 15 - 65
    Jan 16 - 75
    Jan 17 - 80
    Jan 18 - 30
    Jan 19 - 81
    Jan 20 - 0
    Jan 21 - 109
    Jan 22 - 60
    Jan 23 - 60
    Jan 24 - 75
    Jan 25 - 30
    Jan 26 - 65

    Total minutes to date: 1,425
  • magikfairygirl
    magikfairygirl Posts: 153
    01/01- 51 minutes
    01/02- 35 minutes
    01/03- 60 minutes
    01/04- 52 minutes
    01/05- 75 minutes
    01/06-120 minutes
    01/07- 35 minutes
    01/08- 30 minutes
    01/09- 65 minutes
    01/10- 45 minutes
    01/11- 40 minutes
    01/12- 83 minutes
    01/13- 55 minutes
    01/14- 56 minutes
    01/15- 69 minutes
    01/16- 53 minutes
    01/17- 70 minutes
    01/18- 92 minutes
    01/19- 80 minutes
    01/20- 87 minutes
    01/21- 88 minutes
    01/22- 0 minutes
    01/23- 75 minutes
    01/24- 80 minutes
    01/25- 65 minutes
    01/26- 75 minutes
    Total to Date -1636 minutes
  • iamvillanueva
    iamvillanueva Posts: 63
    Adding 60 minutes Zumba...so close!

    exercise.png
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Jan 01 - 0
    Jan 02 - 0
    Jan 03 - 60
    Jan 04 - 40
    Jan 05 - 0
    Jan 06 - 75
    Jan 07 - 0
    Jan 08 - 45
    Jan 09 - 0
    Jan 10 - 105
    Jan 11 - 20
    Jan 12 - 20
    Jan 13 - 110
    Jan 14 - 0
    Jan 15 - 0
    Jan 16 - 35
    Jan 17 - 55
    Jan 18 - 0
    Jan 19 - 0
    Jan 20 - 0
    Jan 21 - 0
    Jan 22 - 0
    Jan 23 - 0
    Jan 24 - 0
    Jan 25 - 20
    Jan 26 - 70

    655 done.

    345 left to go.
  • bhurley1424
    bhurley1424 Posts: 927 Member
    01 =45 min
    02 = 30 Min
    03 = 55 Min
    04 = 30 Min
    05 = 0 Min
    06 = 48 Min
    07 = 45 Min
    08 = 45 Min
    09 = 0 Min
    10 = 55 Min
    11 = 30 Min
    12 = 25 Min
    13 = 0 Min
    14 = 10 Min
    15 = 55 Min
    16 = 30 Min
    17 = 0 Rest Day
    18 = 45 Min
    19 = 55 Min
    20 = 40 Min
    21 = 95 Min
    22 = 0
    23 = 35 Min
    24 = 32 Min
    25 = 0
    26 = 55 Min
    27
    28
    29
    30
    31

    857/1000
  • kelgwin36
    kelgwin36 Posts: 142 Member
    01-0
    02-55 (zumba)
    03-110 (bfbm, 30 kettlebell, 30 short nmtz Dvds)
    04-25 (ri30)
    05-0
    06-0
    07-60 (zumba)
    08-60 (30 zumba, 30 kettlebell)
    09-60 (zumba)
    10-55 (bfbm Dvd)
    11-70 (ES&S dvd)
    12-60 (zumba)
    13-55 (bfbm Dvd)
    14-60 (zumba)
    15-0
    16-60 (zumba)
    17-55 (SIWW & 1/2 NMTZ)
    20-90 (ES&S, wii zumba & dancing)
    21-60 (ZUMBA)
    22-45 (ES&S level 2)
    25-60 (Zumba) **** Goal met! :bigsmile:
    26-35 (ES&S 1)

    1075/1000
  • lottee1000
    lottee1000 Posts: 447 Member
    week one: 323 minutes

    week two: 344 minutes

    week three: 300 minutes

    Week four:
    Monday: 40
    Tuesday: 0
    Wednesday: 0
    Thursday: 100 mins (walk, cycle, elliptical)
    Friday: 75 (tennis, cycling)


    Total: 1,223 Aiming for 1500.
  • auntiebk
    auntiebk Posts: 2,621 Member
    :flowerforyou: Really impressed with all who are sticking to this challenge, even continuing after meeting the minimum. Love the variety of activities, Taebo, Car washing, Zumba, snow shoveling, Bikram yoga, dancing . . .FitChicks? Boxfit? You all ROCK!

    Matminutes running total 870 will make 1K goal despite skipping 2 days :happy:
    26=41
    25=0 :tongue:
    24=35
    23=23
    22=40

    Total wk 3=246 avg wk3=35 keep it up!
    21=49 20=41 19=42 18=29 17=16 16=37 15=32
    Total wk2=237 avg wk2=33 right direction
    08=33 09=37 10=34 11=28 12=51 !!! 13=15 :P 14=39
    Total wk1=199 avg wk1=28 not quite enough, must do EVERY day, no skipping!
    07=42 06=0 :tongue: 05=32 04=24 03=35 02=35 01=31

    Steps running average 7868 won't be able to average 10k/day this month, :noway:
    will carry same goal over to Feb and squeeze in some lunchwalks to up the average.:ohwell:
    26= 9269
    25=9359
    24=10688
    23=11662
    22=5816

    total wk3= 44340 avg wk3=6334
    21=5408 20=6452 19=7030 18=4584 17=6599 16=9421 15=4846
    total wk2: 57639 avg wk2: 8234
    14=1929 13=12671 12=10585 11=12158 10=8689 09=8189 08=3418
    Total wk1: 50276 avg wk1: 7182 need to "step it up" :laugh:
    07=12616 06=7843 05=10037 04=4738 03=9982 02=3028 01=2032

    p.s. to Mollie,:love: Love him too! That emoticon looks, and barks, almost exactly like our General Robt E. Lee (Robby to his intimates).
    p.p.s. to Wentroy, I keep info in a text file, and paste into reply to last post. Welcome!
    p.p.p.s. to ChristinaJohn What an impressive total! Ice makes it impossible for me to walk outdoors, dare not fall, :grumble: osteoporosis. thanks for the websites, imagine there are good ones for the smartphone too, I really gotta figure out gizmo... ;}
    Hugs to ALL,
    animal-emoticon-0064.gif
    Barbara, who WILL be size 10 one day
    January: mat work and let go a little every day.
    2012: dance more, bark less and CHECK IN!!!
  • sleepy184
    sleepy184 Posts: 109 Member
    01 - DOR
    02 - 92 Mins 5km Run + Circuit training/Boxing etc.
    03 - 90 Circuit training
    04 - 70 Box Fit
    05 - 190 5k Run + Circuit training + Quick Abs + Outside walk
    06 - 72 Outside walk Ave Speed 4.5mph
    07 - 183 Circuit training + 5km Run
    08 - DOR
    09 - 70 Circuit training
    10 - 30 Outside Run just under 5k
    11 - 76 Box Fit
    12 - 228 Circuit training, 5km Run, Plus a good walk outside
    13 - 74 Walking outside
    14 - 120 5km Run + Boot camp class at gym
    15 - 0
    16 - 90 Walking outside (On holiday)
    17 - 100 Walking outside (on Holidy)
    18 - 120 Walking outside (On Holiday)
    19 - 120 Walking outside (On Holiday)
    20 - 200 Walking outside (On Holiday)
    21 - 0
    22 - 120 Circuit training plus gym work
    23 - 90 Boot Camp class plus gym work
    24 - 86 Gym work including run on treadmill
    25 -81 Box fit plus 5km run
    26 - 110 Gym Circuit training plus 5km Run
    27- 85 A good walk fast pace.

    Total so far = 2497:noway:


    exercise.png
  • superflygal747
    superflygal747 Posts: 40 Member
    1st Jan: 0
    2nd Jan: 105mins. (30mins run/walk, 45mins strength training, 30mins Just Dance 3)
    3rd Jan: 90mins (60mins Zumba, 30mins Just Dance 3)
    4th Jan: 75mins (30mins run/walk, 45mins Zumba).
    5th Jan: 40mins (20mins step, 10mins squats/lunges, 10mins stretch)
    6th Jan: 40mins (30mins run/walk, 10mins stretch)
    7th Jan: 0
    8th Jan: 0
    9th Jan: 80mins (30mins run/walk, 10mins squats/lunges, 40mins legs, bums, tums class)
    10th Jan: 100mins (90mins yoga, 10mins squats/lunges)
    11th Jan: 75mins (30mins run/walk, 45mins weight training)
    12th Jan: 55mins (10mins squats/lunges, 45mins Zumba)
    13th Jan: 70mins (30mins run/walk, 40mins legs, bums, tums class)
    14th Jan: 0
    15th Jan: 0
    16th Jan: 95mins (30mins run/walk, 65mins legs, bums, tums class/squats, lunges)
    17th Jan: 90mins (80mins yoga, 10mins squats/lunges)
    18th Jan: 85mins (25mins run/walk, 45mins weight training)
    19th Jan: 0
    20th Jan: 70mins (25mins run/walk, 45mins legs, bums, tums class)
    21st Jan: 60mins (Zumba)
    22nd Jan: 90mins (Bikram Yoga)
    23rd Jan: 80mins (30mins run/walk, 50mins legs, bums, tums class + squats/lunges)
    24th Jan: 90mins (Bikram Yoga)
    25th Jan: 70mins (30mins run/walk, 40mins gym)
    26th Jan: 0
    27th Jan: 65mins (30mins run/walk, 35mins circuits)

    Total so far: 1525 hours :happy:

    14060763.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • hbarney
    hbarney Posts: 434
    Count me in again for this month!

    01/01- 45 min
    01/02 -65 min
    01/03 -67 min
    01/04 -60 min
    01/05 -60 min
    01/06 -65 min
    01/07- 61 min
    01/08 - 000000
    01/09 - 90 min
    01/10 - 55 min
    01/11 - 48 min
    01/12 -30 min
    01/13- 60 min
    01/14 - 65 min
    01/15 - 65 min
    01/16 -60 min
    01/17 -00
    01/18 -60 min
    01/19 - 40 min
    01/20 - 60 min
    01/21 - 80 min
    01/22 - 60 min
    01/23 - 60 min
    01/24 -95 min
    01/25 - 60 min
    01/26 - 42 min
    01/27 -60 min
    01/28
    01/29
    01/30
    01/31

    Done: 1513
    To go: +513
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Jan 01 - 0
    Jan 02 - 0
    Jan 03 - 60
    Jan 04 - 40
    Jan 05 - 0
    Jan 06 - 75
    Jan 07 - 0
    Jan 08 - 45
    Jan 09 - 0
    Jan 10 - 105
    Jan 11 - 20
    Jan 12 - 20
    Jan 13 - 110
    Jan 14 - 0
    Jan 15 - 0
    Jan 16 - 35
    Jan 17 - 55
    Jan 18 - 0
    Jan 19 - 0
    Jan 20 - 0
    Jan 21 - 0
    Jan 22 - 0
    Jan 23 - 0
    Jan 24 - 0
    Jan 25 - 20
    Jan 26 - 70
    Jan 27 - 45

    700 done.

    300 left to go.
  • arleentis
    arleentis Posts: 34 Member
    1355 +210 (wed,thur & fri)

    = 1565
  • bhurley1424
    bhurley1424 Posts: 927 Member
    01 =45 min
    02 = 30 Min
    03 = 55 Min
    04 = 30 Min
    05 = 0 Min
    06 = 48 Min
    07 = 45 Min
    08 = 45 Min
    09 = 0 Min
    10 = 55 Min
    11 = 30 Min
    12 = 25 Min
    13 = 0 Min
    14 = 10 Min
    15 = 55 Min
    16 = 30 Min
    17 = 0 Rest Day
    18 = 45 Min
    19 = 55 Min
    20 = 40 Min
    21 = 95 Min
    22 = 0
    23 = 35 Min
    24 = 32 Min
    25 = 0
    26 = 55 Min
    27 = 35 Min
    28
    29
    30
    31

    892/1000
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 rest day
    1/2 115 min
    1/3 110 min
    1/4 145 min
    1/5 85 min
    1/6 rest day
    1/7 115 min
    1/8 rest day
    1/9 110 min
    1/10 100 min
    1/11 157 min
    1/12 65 min
    1/13 65 min
    1/14 rest day
    1/15 132 - 72 cardio, 60 strength training
    1/16 rest day
    1/17 130 min
    1/18 97 min
    1/19 65 min
    1/20 122 min
    1/21 Rest day
    1/22 65 min
    1/23 95 min
    1/24 65 min
    1/25 65 min
    1/26 100 min
    1/27 73 min

    TOTAL 2,076 min!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    01 = 25
    02 = 0
    03 = 45
    04 = 25
    05 = 40
    06 = 30
    07 = 30
    08 = 0
    09 = 50
    10 = 25 (subtotal = 270)
    11 = 25
    12 = 20
    13 = 30
    14 = 20
    15 = 0
    16 = 0
    17 = 25
    18 = 60
    19 = 20
    20 = 45 (subtotal = 535)
    21 = 30
    22 = 0
    23 = 35
    24 = 75
    25 = 65
    26 = 0
    27 = 20
    28
    29
    30
    31

    exercise.png

    weight.png

    [/quote]
    [/quote]
  • alltalk199
    alltalk199 Posts: 275
    Day 28 – 60mins – Total 1720mins, walking and squats.
  • joe070354
    joe070354 Posts: 36
    03 = 25 min - Stationary Bike
    07 = 75 min - Elliptical 41 mins - Stationary Bike 34 mins
    08 = 84 min - Elliptical 42 mins - Stationary Bike 42 mins
    09 = 37 min - Stationary Bike
    10 = 50 min - Stationary Bike
    11 = 35 min - Elliptical
    12 = 35 min - Elliptical
    13 = 40 min - Elliptical
    14 = 80 min - Elliptical 40 mins - Stationary Bike 40 mins
    15 = 87 min - Elliptical 42 mins - Stationary Bike 45 mins
    16 = 42 min - Elliptical
    17 = 60 min - Stationary Bike
    18 = 25 min - Stationary Bike
    19 = 41 min - Elliptical
    20 = 42 min - Elliptical
    21 = 40 min - Elliptical
    22 = 40 min - Stationary Bike
    23 = 42 min - Elliptical
    24 = 39 min - Stationary Bike
    25 = 35 min - Elliptical
    26 = 36 min - Elliptical
    27 = 51 min - Elliptical


    exercise.png
  • lottee1000
    lottee1000 Posts: 447 Member
    week one: 323 minutes

    week two: 344 minutes

    week three: 300

    Week four:
    Monday: 40
    Tuesday: 0
    Wednesday: 0
    Thursday: 100 mins (walk, cycle, elliptical)
    Friday: 75 (tennis, cycling)
    Saturday: 75 (weights, elliptical, aerobics)


    Total: 1,298 Aiming for 1500.
  • scantrll
    scantrll Posts: 271 Member
    Jan 1: 32 min walk 3.5 mph = 302 calories burned (HRM)
    Jan 2: 0
    Jan 3: 0
    Jan 4: 50 min Body Flow = 400 calories burned (HRM)
    Jan 5: 0
    Jan 6: 51 min Body Jam = 619 calories burned (HRM)
    Jan 7: 70 min Walking = 769 calories burned (HRM)
    Jan 8: 50 min Body Flow = 426 calories burned (HRM)
    Jan 9: 58 min Spin = 700 calories burned (HRM)
    Jan 10: 0
    Jan 11: 54 min Body Flow = 468 calories burned (HRM)
    Jan 12: 61 min Spin = 573 calories burned (HRM)
    Jan 13: 0
    Jan 14: 62 min Elliptical = 541 calories burned (HRM)
    Jan 15: 32 min Treadmill = 347 calories burned (HRM)
    Jan 16: 57 min Spin = 624 calories burned (HRM)
    Jan 17: Sick
    Jan 18: Sick
    Jan 19: Sick
    Jan 20 : Sick
    Jan 21: 51 min Elliptical = 540 calories burned (HRM)
    Jan 22: 38 min WAtP 3 mile = 280 calories burned (HRM)
    Jan 23: 58 min Spinning = 693 calories burned (HRM)
    Jan 24: 38 min Walking = 367 calories burned (HRM)
    Jan 25: 54 min Body Flow = 415 calories burned (HRM)
    Jan 26: 64 min Spinning = 701 calories burned (HRM)
    Jan 27: 0

    Totals:
    880 minutes / 8765 calories burned
  • becka63
    becka63 Posts: 712 Member
    Jan 01: rest
    Jan 02: 88 min (6 mile run, 25 min walk)
    Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
    Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
    Jan 05: 25 min (walking)
    Jan06: 172 min (CLX burn 3, walking)
    Jan 07: 60 min (walking)
    1st week total: 605 min

    Jan 08: 180 min (gardening)
    Jan 09: 45 min (ironing- bleugh hurt back so no running today!)
    Jan 10: 72 min (6 mile run - yay!)
    Jan 11: 112 min (CLX burn 1, B210K Wk4)
    Jan 12: 25 min (walking)
    Jan 13: 20 min (walking)
    Jan 14: 66 min (6.2 mile run- yayay!!)
    2nd week total: 520 min
    Total so far: 1,125 min

    Jan 15: 60 min (walking)
    Jan 16: 112 min (CLX circuit 2 & walking)
    Jan 17: 89 min (CLX circuit 3 & B210k)
    Jan 18: 102 min (CLX circuit 1 & walking)
    Jan 19: rest
    Jan 20: 131 min (CLX circuit 2, TF 55EZ, walking)
    Jan 21: rest
    3rd week total: 494 min
    Total so far: 1,619

    Jan 22: 170 min (gardening, ironing)
    Jan 23: 32 min (CLX circuit 3)
    Jan 24: 168 min (CLX circuit 1, B210K wk 5, walking, gardening)
    Jan 25: 37 min (CLX circuit 2, all I have time for today!)
    Jan 26: rest (college)
    Jan 27: 60 min (ironing)
    Jan 28: 107 min (gardening, CLX circuit 3)
    4th week total: 574 min
    Total so far: 2,193
  • hbarney
    hbarney Posts: 434
    Count me in again for this month!

    01/01- 45 min
    01/02 -65 min
    01/03 -67 min
    01/04 -60 min
    01/05 -60 min
    01/06 -65 min
    01/07- 61 min
    01/08 - 000000
    01/09 - 90 min
    01/10 - 55 min
    01/11 - 48 min
    01/12 -30 min
    01/13- 60 min
    01/14 - 65 min
    01/15 - 65 min
    01/16 -60 min
    01/17 -00
    01/18 -60 min
    01/19 - 40 min
    01/20 - 60 min
    01/21 - 80 min
    01/22 - 60 min
    01/23 - 60 min
    01/24 -95 min
    01/25 - 60 min
    01/26 - 42 min
    01/27 -60 min
    01/28 -45 min
    01/29
    01/30
    01/31

    Done: 1558
    To go: +558
This discussion has been closed.

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