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Shred in Feb
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Glad there are so many brave souls out there! It'll be great to support each other as we progress.
I'm planning on doing each level for 10 days each, no rest days. How about you?0 -
I started this in January -did about ten days in little over two weeks and gave up.. Maybe it's time to start again0
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Yeah count me in....i sound reluctant because the 3 times previous I started I last 3 days then there is always a reason why I miss a day and then I stop it.....please kick my *kitten* if i slack off!
That's why one shouldn't do gimmicky plans that have cute marketing terms in them...30, 60, 90... 10 minute this, that. It's marketing, not fitness and learning. It's also not realistic and really sets people up for emotional failure. What about after the 30 days? Then what? Do it again? Well that's 60 days! And if you could do it for only 30 days, you probably would've already did it, right!? I simply detest and hate the fitness industry in general. Stick around.
In any event. Time frames are bogus. Think 1 year, 2 years. The rest of your life. Not quick time frames. Anyone can lose weight doing the equivalent of what I used to do in college football practice....And who wants to do that 5 times a week? I don't. And if you're going to workout like an athlete your eating has to be that much more on point, and the smart never run a big deficit while doing strenuous work.0 -
Im in! I did day one a few days ago and omg it was hard. had to rest for two days cos my thigh muscles were sooo sore ther was no way i could poss jump or stretch! lol ill probably start tues
who is goign to poss before during and after pics and measurments? would be good motivation!!0 -
:happy: should be arriving in the post tomorrow, will start tuesday!!0
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I have just ordered this off Amazon. To those who have done it before, what sort of results have you had?
Thanks0 -
Yeah count me in....i sound reluctant because the 3 times previous I started I last 3 days then there is always a reason why I miss a day and then I stop it.....please kick my *kitten* if i slack off!
That's why one shouldn't do gimmicky plans that have cute marketing terms in them...30, 60, 90... 10 minute this, that. It's marketing, not fitness and learning. It's also not realistic and really sets people up for emotional failure. What about after the 30 days? Then what? Do it again? Well that's 60 days! And if you could do it for only 30 days, you probably would've already did it, right!? I simply detest and hate the fitness industry in general. Stick around.
In any event. Time frames are bogus. Think 1 year, 2 years. The rest of your life. Not quick time frames. Anyone can lose weight doing the equivalent of what I used to do in college football practice....And who wants to do that 5 times a week? I don't. And if you're going to workout like an athlete your eating has to be that much more on point, and the smart never run a big deficit while doing strenuous work.
i like ur point of view but also starting this n seeing results cud also be a jump start to continue with new & continued exercise 4 the rest of ur life.0 -
I am planning to do the same.0
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Count me in, I'm a 32 yr old mother of two 4mth old and two yr old. They don't nap at same time
Yet:( trying figure out best time to fit it in. I tried the video once about 10 days ago and I completed the workout and it was hard but short:) the next three days I could hardly walk upstairs and carrying my kids was hard on the arms. So I know it works but I guess I went too hard for my first/last day. Sign me up and I will try it again0 -
What is this, a diet or just exercise? I haven't heard of it before.0
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What is this, a diet or just exercise? I haven't heard of it before.
Its a work out DVD by Jillian Michaels who is a trainer on the biggest loser.0 -
I am totally in, wanted to start it in Feb so I am happy I found this little thread0
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i'll give it a go although i'm recovering from a foot injury at the moment so not sure if i'll be able to stick it0
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I'm on level 3 day 8 today and finish my 30 days on Monday, so I'll start again on Tuesday for my second round! It's been terrific! I feel awesome!0
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I'm in!! I have just done day1 week1 ... will def need extra motivation to get through this one!! it's hard!0
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im n! i have started 30 day shred b4 but never quite did da whole 30 days. im determined 2 do it this time no matter what.0
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I'll join in the challenge too, as soon as it gets here that is. I just bought it off amazon. Super excited!!0
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count me in, can anyone doing it add me as a friend please? x0
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I'll hop onboard too I've been doing it about every other day lately, but need to step it up and actually DO the 30 days0
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I just started a few days ago! Feel free to add me0
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