*** Runners' Team * 50+ and 100+ Miles in January *
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16 miles this week to close out January at 156 total! Thank you so much for organizing! Great job everybody!0
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Managed to make my 3.4 mile lunch yesterday and today for a total of 6.8 since last check in and 78.7 for the month.
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Congrats to everyone who made it this far!!!! and to everyone who is finished already YAY! I will update the spreadsheet later on today for the week and then again Wednesday for the month! January is almost done!!!
I am going to post another thread for February - feel slightly guilty doing that since I am behind this month! BUT I will kick it up a notch in February - hope everyone! will join me stay tuned for the fitness thread - or sing up for the group - I will post a link here in this thread and in the group! :glasses:
Thank YOU!!!!! for organizing all of this...I know it takes up your time...you are fantastic! :drinker: :happy:0 -
CaptainCranky said:
Did the half marathon today my time was 2:04:05, almost made the two hour mark. total miles for the week 19.9 for a total of 61.7 for the month.
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CONGRATS on the half!!! that is very exciting, and you kept a great pace too! My goal is to be close to the 2 hour mark -so you about your time. I initially was thinking about doing one in March, but now I am thinking May. CONGRATS!! again, super excited for you!
I found the hardest thing about going from a 5k to half marathon was learning when and how to eat. The first time I tried to go a long distance I didn't bring anything to eat and started to fade after about an hour of running. Now I drink a gator aid or something at around 4 miles and again at 8. Runner’s world will send info on training if you give them your email. I didn’t really follow it all the way, I just did 3.4 miles 3 times a week at lunch. On the weekends I started increasing miles about 10% each time until I reached 10 miles. Once I reached 10 miles I started alternating one weekend I would run 1 hour the next I would run two hours. The 1 hour runs were about 6 miles and the two hour runs started getting a little over 12. I’ll probably keep this routine up, it works well for me. I will be doing the virtual half marathon on March 17 and two other s this year. Maybe next year I might do a full marathon.0 -
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my ticker somehow got erased so please add 17 miles for yesterday and today.
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5.7 miles for Mon/Tues, so 46.7 total - didn't quite make it to 50, but I'm pretty darn impressed with myself for getting so close :drinker: Especially considering I've been battling tendonitis for the past week :grumble:
I'm sticking with a goal of 50 miles for February, but barring injury, maybe I'll get even farther0 -
Congrats to everyone who ran in January whether you made it to your goal or not! You all are awesome and hopefully you will all join the Feb. challenge!0
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Congrats ALL !!! I am working on February Spreadsheet a new thread is coming up!! I am also working on the final January sheet CONGRATS all!!!! :flowerforyou:0
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Here is February's thread - everyone come and join us again for another round!
http://www.myfitnesspal.com/topics/show/475272--runners-team-50-and-100-miles-in-february0 -
Congrats to everyone who ran in January whether you made it to your goal or not! You all are awesome and hopefully you will all join the Feb. challenge!
So true !!!! Yes everyone is awesome!!!!
and here is an image to inspire you for February:
..... Makes you feel ALIVE!0 -
Got in 8 on monday 1/30. Thanks!0
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[hit refresh on your browser to make sure you have the latest copy fo the spreadsheet]
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Feb 1, 2012
*** Foremost Congrats everyone for sticking (or cheering) with us for this cooooooooold month! ****
Copying MissFit0101's comment - "You all are awesome!!!"
Here is YOUR trophy, thanks and CONGRATS :flowerforyou:
Another Congrats to ALL and the folks who made it to their goal!!!! [see %left column in spreadsheet labeled "%left" for cells with white background and a red 0 or a negative percentage number].
Shout out to: :flowerforyou: :happy:
tummz02,
kimoRun,
samguo,
KEShikes,
Carlton_Banks,
scotrunner,
mjsmith1223,
youngmonkey,
dsak,
meerkat70,
sakamanojr,
momof3and3,
kath711,
utes09,
bfee,
TazzytheMotiv,
flabulous4,
trogers802,
Zoekat05,
CaptainCranky,
Sloth_jog,
PaulaAvery,
ChrissieMills,
MissFit0101,
jennykling, and
3dogsrunning!!!!!
Also to the folks who made it to 100+ miles: !!!! great inspiration for next month (January),
Shout out to: :flowerforyou: :happy: :bigsmile:
mjsmith1223 - 169 miles
Zoekat05 - 158 miles
kimoRun - 158 miles
samguo - 156 miles
jennykling - 126 miles
kath711 - 126 miles
KEShikes - 125 miles
momof3and3 - 115 miles
TazzytheMotiv - 110 miles
MissFit0101 - 107 miles, and
tummz02 - 103 miles
Whohooooooo!
As a team we ran 3,522 miles!!!! and we were Deep Hot (purple) - we came 97% towards our team's goal (3,620 miles)! which is superlicious!!!! considering some of our poor feet/legs/backs and heels (: which most are now on the road of recovery!!!
Healing vibes to the folks who are still healing.
Again,
Thanks ALL for being great sportsfolks and please continue to post frequently to inspire us !!! I am sad :sad: that this challenge is over but happy and excited to start another one challenge today :bigsmile:
PS. In the Hall of Fame thread in our group there will be a repeat of this post !!! [pretty much exactly, in a few seconds!!! ]
thank you ALL this group is a huge source of inspiration :flowerforyou:
Come and join us again!!!
http://www.myfitnesspal.com/topics/show/475272--runners-team-50-and-100-miles-in-february0 -
Please add 21 miles for me for January ... didn't quite make 50, but I've got this now for February! Ready, set, goal - bring it on!0
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shellyb2012 said:
Please add 21 miles for me for January ... didn't quite make 50, but I've got this now for February! Ready, set, goal - bring it on!
OK, I added 21 miles in - so you are at 46 miles now. Very close - and that is really good! GL for February!!! You can do it!0
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