1000 Minutes Challenge - January 2012!
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Replies
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1/1- 0
1/2- 0
1/3- 0
1/4- 0
1/5- 77
1/6- 85
1/7- 80
*242 so far, 758 to go!
1/8- 82
1/9- 75
1/10- 70
1/11- 67
1/12- 96
1/13- 72
1/14- 50
*512 for this week
**754 so far, 246 to go!
1/15- 67
1/16- 72
1/17- 87
1/18- 100
1/19- 87
1/20- 85
1/21- 109
*607 for this week
**1341 so far, +341!
1/22- 100
1/23- 90
1/24- 110
1/25- 100
1/26- 92
1/27- 110
1/28- 120
*722 for this week
**2063 so far, +1063!
1/29- 80
1/30- 115
1/31- 100
***Ending the month with: 2358!
Ready to do it again for February:happy:0 -
Count me in again for this month!
01/01- 45 min
01/02 -65 min
01/03 -67 min
01/04 -60 min
01/05 -60 min
01/06 -65 min
01/07- 61 min
01/08 - 000000
01/09 - 90 min
01/10 - 55 min
01/11 - 48 min
01/12 -30 min
01/13- 60 min
01/14 - 65 min
01/15 - 65 min
01/16 -60 min
01/17 -00
01/18 -60 min
01/19 - 40 min
01/20 - 60 min
01/21 - 80 min
01/22 - 60 min
01/23 - 60 min
01/24 -95 min
01/25 - 60 min
01/26 - 42 min
01/27 -60 min
01/28 -45 min
01/29 -00 min at the gym
01/30 -60 min
01/31 -35 min
Done: 1653
To go: +6530 -
Jan 1- 125
Jan 2- 122
Jan 3- 10
Jan 4- 99
Jan 5- 85
Jan 6- 92
Jan 7- 32
Jan 8- 32
Jan 9- 70
Jan 10- 65
Jan11- 20
Jan 12- 80
Jan 13- 40
Jan 14- 45
Jan 15- 90
Jan 16- 0
Jan 17- 12
Jan 18- 20
Jan 19- 38
Jan 20- 34
Jan 21- 120
Jan 22- 20
Jan 23- 83
Jan 24- 20
Jan 25- 100
Jan 26- 38
Jan 27- 28
Jan 28- 32
Jan 29- 60
Jan 30- 36
Jan 31- 39
1687 minutes!0 -
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Total so far is 1,487. Goal is 1,250. I made my goal for the month but did not make1,500. Oh so close - darn that rest day.
1/31 - 56 min bike, walk, yoga
1/30 - 25 min aerobics
1/29 - 0 min Rest day - I just never got around to exercising
1/28 - 40 min bike
1/27 - 40 min walk
1/26 - 66 min yoga walk
1/25 - 50 min walk, bike
1/24 -120 min walking
1/23 - 33 min walking
1/22 - 71 min walk, run, shoveling snow and yoga
1/21 - 30 ellipitcal
1/20 - 33 min walk bike
1/19 - 20 min walking
1/18 - 65 min elliptical, dancing!
1/17 - 40 min walk
1/16 - 47 min walk, bike
1/15 - 37 min walk, bike
1/13 - 45 walk, bike
1/12 - 30 min walk
1/11 - 28 min walk, bike
1/10 - 41 min yoga, walk
1/9 - 60 min walk
1/8 - 90 min hike!
1/7 - 62 min bike and walk
1/6 - 58 min walk, biking
1/5 - 60 min walk
1/4 - 40 min walk, biking
1/3 - 41 min walk, yoga, biking
1/2 - 80 min walk, yoga, biking
1/1 - 75 min walk, yoga, biking0 -
Jan 1: 32 min walk 3.5 mph = 302 calories burned (HRM)
Jan 2: 0
Jan 3: 0
Jan 4: 50 min Body Flow = 400 calories burned (HRM)
Jan 5: 0
Jan 6: 51 min Body Jam = 619 calories burned (HRM)
Jan 7: 70 min Walking = 769 calories burned (HRM)
Jan 8: 50 min Body Flow = 426 calories burned (HRM)
Jan 9: 58 min Spin = 700 calories burned (HRM)
Jan 10: 0
Jan 11: 54 min Body Flow = 468 calories burned (HRM)
Jan 12: 61 min Spin = 573 calories burned (HRM)
Jan 13: 0
Jan 14: 62 min Elliptical = 541 calories burned (HRM)
Jan 15: 32 min Treadmill = 347 calories burned (HRM)
Jan 16: 57 min Spin = 624 calories burned (HRM)
Jan 17: Sick
Jan 18: Sick
Jan 19: Sick
Jan 20 : Sick
Jan 21: 51 min Elliptical = 540 calories burned (HRM)
Jan 22: 38 min WAtP 3 mile = 280 calories burned (HRM)
Jan 23: 58 min Spinning = 693 calories burned (HRM)
Jan 24: 38 min Walking = 367 calories burned (HRM)
Jan 25: 54 min Body Flow = 415 calories burned (HRM)
Jan 26: 64 min Spinning = 701 calories burned (HRM)
Jan 27: 0
Jan 28: 40 min Elliptical = 417 calories burned (HRM)
Jan 29: 0
Jan 30: 67 min Spinning = 673 calories burned (HRM)
Jan 31: 67 min Spinning = 590 calories burned (HRM)
Totals:
1054 minutes / 10445 calories burned
WOOHOO I did it! :happy: And went over by 54 minutes too! Next month my goal is going to be 1100 min of exercise. I can totally do this. Thanks for this GREAT challenge! It kep0 -
1625 +170 (Sun, Mon & Tue)
= 1795
Way to go, 1795 minutes for the month!!!!!!!!!!!!
I'm in for the next month!!!!!!!!!!!
:happy: :happy: :happy: :happy:0 -
Steps average/day 7748 far short of the 10K avg/day goal.
Matminutes Grand Total 1001 To make up for all the skipped days, had to double up this morning and again this evening, but I made it just under the wire. YAY!
Thank you for this challenge!
matminutes
31=113
30=18
29=31
total wk 4=156 :< avg wk4=22 falling back 28=0 27=17 26=41 25=0 24=35 23=23 22=40
Total wk 3=246 avg wk3=35 21=49 20=41 19=42 18=29 17=16 16=37 15=32
Total wk2=237 avg wk2=33 08=33 09=37 10=34 11=28 12=51 13=15 :P 14=39
Total wk1=199 avg wk1=28 07=42 06=0 05=32 04=24 03=35 02=35 01=31
steps
31=4924
30=11398
29=2332
total wk4=69385 avg wk4=9912! Maybe I CAN do this next month?
28=8090 27=14401 26=9369 25=9359 24=10688 23=11662 22=5816
total wk3= 44340 avg wk3=6334
21=5408 20=6452 19=7030 18=4584 17=6599 16=9421 15=4846
total wk2: 57639 avg wk2: 8234
14=1929 13=12671 12=10585 11=12158 10=8689 09=8189 08=3418
Total wk1: 50276 avg wk1: 7182
07=12616 06=7843 05=10037 04=4738 03=9982 02=3028 01=2032
Hugs to ALL,
Barbara, who WILL be size 10 one day
January: mat work and let go a little every day.
2012: dance more, bark less and CHECK IN!!!0 -
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My final total for Jan was 3041 mins!0
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Hi! Is this a group? Or a challenge that anyone can take part in? 1000 minutes of exercise a month? I'd like to be part of this. Let me know what I need to do. Thanks, grannynickel0
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Steps average/day 7748 far short of the 10K avg/day goal.
2012: dance more, bark less and CHECK IN!!!
Great job on the steps! And I like the idea of dancing more however I am not sure that I need to bark less0 -
Is there a thread for the challenge for February? I would definitely like to continue on it.0
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Is there a thread for the challenge for February? I would definitely like to continue on it.
wondering the same thing...0 -
Here is the link for February. Sorry it took me so long. http://www.myfitnesspal.com/topics/show/475476-1000-minutes-challenge-february?page=1#posts-65768910
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1/1: 30 min washing car
1/2: 30 min treadmill, 30 min bike and 10 min stretching
1/3: 15 min treadmill, 10 min stretching
1/5: 30 min treadmill, 10 min stretching
1/8: 60 min treadmill, 6 min stretching
1/9: 30 min cleaning
1/10: 30 min treadmill
1/11: 30 min treadmill, 5 min stretching
1/12: 30 min treadmill, 15 min cleaning, 15 min stretching
1/13: 60 min Tae-Bo (FRIDAY the 13th!)
1/14: 30 min treadmill, 10 min stretching, 30 min cleaning (rearranging furniture) And it's SNOWING!!!
1/15: 30 min treadmill, 10 min stretching (It's SNOWING!!!!), 35 min cleaning
1/16: 43 min Tae-Bo
1/17: 30 min treadmill, 10 min stretching, 15 min cleaning
1/18: 30 min treadmill
1/19: 20 min shoveling snow
1/20: 40 min Tae-Bo
1/23: 30 min Jillian Michaels
1/24: 60 min treadmill, 10 min stretching
1/25: 30 min Jillian Michaels, 30 min yoga
1/27: 60 min P90X
999/1/10000 -
1/1 rest day
1/2 115 min
1/3 110 min
1/4 145 min
1/5 85 min
1/6 rest day
1/7 115 min
1/8 rest day
1/9 110 min
1/10 100 min
1/11 157 min
1/12 65 min
1/13 65 min
1/14 rest day
1/15 132 - 72 cardio, 60 strength training
1/16 rest day
1/17 130 min
1/18 97 min
1/19 65 min
1/20 122 min
1/21 Rest day
1/22 65 min
1/23 95 min
1/24 65 min
1/25 65 min
1/26 100 min
1/27 73 min
1/28 Rest day
1/29 121 min
1/30 60 min
1/31 65 min
TOTAL 2,322 minutes for January 2012!0 -
Is there a February page? I can't seem to find it.0
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