*February Weight Loss Challenge*
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Wednesday Feb 1 - Weight: 203
Goal in 5 weeks = 190
Plans: Manage Calories intake balanced with monitoring Fat, Fiber, Protein and Sodium intake. 3 days cardio, 3 days strength training.0 -
Is it too late to join in?0
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Count me in SW: 205 My goal for Feb is to lose at least 15 lbs. I do cardio in the form of walking 4-5 times per week and I also do strength training 3-5 days per week. I'm so looking forward to losing this month. Im on a low carb/high protein eating plan at this time.0
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i'm in.
sw/cw: 164
plan: insanity videos/c25k
goal: 10 lbs in February!0 -
Count me in!
My current weight is 192...goal of 182 by the end of the month. Right now, I'm tracking my food intake, as I am a 'mindless eater'. For exercise, I'm walking/jogging on the treadmill 3-4 times a week.0 -
Starting weight......218.2
Goal weight by end of Feb .....210
I am going to be accountable to myself and track everything that goes in my mouth....and at least 30 minutes of exercise a day.0 -
count me in I have 14lbs to lose!
I was 12st7 and lost 2stone and a half in a few months Im now at 141lbs and would like to lose these last 14lbs but have stalled0 -
ok - ready to start this off.
current weight is 254.6
goal is to lose 6 to 8 lbs by the end of February
Diet & Fitness Plan for the month is :
I will be logging all my food and drinks
I will be making sure to get in the 8 glasses of water
I will be sure to get my 150 min / 1540 cal burned in as a minimum every single week
So, with that said my treadmill is calling my name !!0 -
Count me in!
SW - 198
Plan - I am challenging myself to stick with the same 5 workouts all month - Mondays - weight training, Tuesdays - step aerobics, Wednesday - Pilates, Thursdays - weight training, Friday - Kickboxing and Saturday - stretch fusion program.
GW - 192
I am hoping this new challenge can get things back in gear. I've already lost 40 pounds before joining fitness pal, but have been stuck in the same 2-3 pound area for several months. Starting to lose my motivation, so hopefully this will work!
Good luck everybody0 -
OK, so I weighed in this morning and am ready to go.
CW: 138.2
GW: 130 - 133
I want to hover under 135 lbs.
I forgot that I have a week long trip to Texas planned this month. It could be hard to meet this simple goal, but then again it could be just what I need to keep me from over doing it on the holiday.
Good Luck everyone in reaching your goals.0 -
I am ready!0
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I'm ready for the challenge! Perfect Timing I go to Aruba the on March 3rd!0
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I'm in!
CW (2/1): 146.5
Goal is to lose any amount of pounds honestly (would love to get under 140)
Fitness:
M/W/F: C25K and Zumba class (1 hour)
T/TH: Elliptical (1 hour) and Bodypump *barbell class* (1 hour)
Sat.: Personal Training (1 hour)
Sun: Either Elliptical (1 hour) or off day depending on my mood
My real goal is to continue working out regularly and lose inches/feel better. I want to lose weight overall, but I also realize my body is changing and adjusting to the workouts so I'm not in a HUGE rush (as long as it comes off eventually!)0 -
OK here is my weigh in
CW 166.4
My plan is to workout 5 days a week and lose a least 5lbs this month!!!0 -
Feb. 1
Current Weight: 204 lbs
Goal for Feburary is to lose 8-10 lbs.
Goal Weight: 194 lbs0 -
CW 222.6-goal for this month, 10 pounds, would love to hit 210 by March 1st!!!!0
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hey all,
I'd love to join.
My current weight is: 173 lbs
My goal weight loss for february is: 10 lbs,
Goal weight: 163 lbs.0 -
I will like to join.
CW: 239
GW for Feb: 229
Goal for Feb to lose 10 - 15 lbs
M/W/F - C25K
Everyday Except Wed - Following Turbo Fire Prep Schedule
Saturday - Zumba0 -
Name: Cody
Goal weight on Feb. 29th - 155
2/01 162.8
2/06
2/13
2/20
2/27
2/290 -
Hello, weighed in this morning starting weight on Jan 1 is 340, current weight for Feb. 1 is 311 lbs.0
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