*February Weight Loss Challenge*

Count me in!

CW 178

Want to lose 10 lbs this month....I've only been losing about 1lb a week and would like to up that to 2 so I'd be happy with 8.

Waist: at belly button 38
Hips: 41.5

Workout at least 4 times a week usually 5, A mix of training, cardio and MMA

CW: 155.4 lbs
GW: 145 lbs (sure, I'd love to be that at the end of the month!)

I do Wii Fit almost everyday I can - varied exercises. I also walk - in snow and slush - a few times a week. I do strength training with weights. If it snows more this winter I go snowshoeing and downhill skiing, too.

I'm going to NYC on Feb 19, so I hope to be 150 lb by then!

Roasted Chick Peas are a favorite. Good protein and you get flavor and crunch!
http://pictureloveoffood.blogspot.com/2011/12/roasted-chick-peas.html

Thanks.


Created by MyFitnessPal.com - Free Weight Loss Tools

I would like to join...
My goal for Feb is 8-10 more lost pound (not to be found again)
Starting weight today is 178.0

I will measure later if I can.

Activities: Myself and husband along with 3 friends are a team in a weight loss challenge at a local gym ending 2/19 (was 6 weeks). My starting weight the first week of Jan was 189.8

I go to classes at the gym. Wed Zumba, Thurs Burlesque & Zumba toning Monday was sole training and hip hop. On days I do not go to classes I do cross training elliptical for 30 mins and 30-45 mins of circuit training. Today I have a free hour session with a personal training that I am having one of the girls from my team come with me, to push me a little harder (I am more sore today than yesterday from Mondays classes!!!) On days I do not feel like going to the gym I do Just dance 3 for 30-60 mins or one of my work out videos. I am usually working out 30-120 mins cardio & some strength training min of 4 days a week. Ave 4-6 days a week.

I have been doing great since joining myfitnesspal. I have it on my computer, my work computer, my cell and ipod touch- NO REASON NOT TO LOG IN..... I am not allowing myself any excuses to not enter important "forgotten calories"

Any other help, advice, encouragement is greatly appreciated. I keep tabs with my dad who is a snow bird down in Florida for the winter a few times a week. He told me I inspire him for workouts (I am down almost 50 lbs since mid Sept 2011) and him saying so makes my drive for a healthier, lighter lifestyle gets stronger! He fuels the fire to keep me going day to day!

GOOD LUCK TO ALL!!!!

I'm in!
CW 164
GW 158

I'm In !!

Weighing in at 165 lbs ! Yikes....on a journey to 136 lbs. by June 30th

Feb Goal to lose 8-10 lbs
"Eat Clean"
Gym : M/W/F mornings: 45 min cardio & 45 min weight training
Yoga: M/W evenings to stretch them old muscles LOL

Let's Rock !!

I want to join but the whole rankings will make me feel like poo because I don't weight too much and it will be hard for me to lose weight.

Thats why it will be done on percentage hun, makes it fairer. for example to get 1% loss I'd have to lose 2.5lbs, someone at say7 150lbs would have to lose 1.5lb for same percentage x

CW 191.8
GW on 02/29 - 187

I want to work out at least five days a week doing my bootcamp classes and On Demand workouts. I also want to start walking or jogging to give myself more cardio!

Have you seen the 100 in february challenge, I've signed up

I'm in

Here are my stats:

Current weight: 142.8
Goal weight:138.8

I currently do 30 mins elliptical training 5 days a week and 20 mins strength training 6 days a week.

I'm in

CW:218
GW: 208