*February Weight Loss Challenge*
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Replies
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I'd like to join my starting weight is 145 and i'm hoping to get down to 140 or 138 by the end of February. :drinker:0
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We're like almost the same weight and have the same goal! Best of luck to you0
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SW: 251 (01/29/12)
CW: 241
GW: 220 (for month of Feb., I know that's a bit dramatic, but my doc put me back on Metformin for PCOS which makes me drop weight like it's nothing)
Current measurements-
Bust: 44
Waist: 48
Hips: 47
The only exercise I really get in is 30 minutes of yoga or pilates 4-5 days/week. I like it cause I can do it even when I'm tired from work and it keeps me curvy in all the right places0 -
I would like to join...
CW 174
GW (end of Feb) 170
I work out 4 days a week to Zumba DVD, Chalean Extreme, & Turbo Fire HIIT 15.0 -
CW: 150lb.
Feb.GW: 145lb.
MFPGW: 120lb.0 -
Count me in Starting weight is 134 my feb. goal is 130. My caloric intake is 1,500 because I am a breastfeeding momma. I power walk when possible and do cardio at home. I need a little help picking up the motivation.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Starting Weight: 148
Goal Weight: 135 (To lose 13 pounds, healthily of course)
Measurements:
Bust - 33 ¾
Waist - 26 ½
Hips - 36
Thigh - 20 ½
Arm - 11 ¼
Diet/Fitness Plan - Eat 1200 calories a day/Workout four times a week (strength training and cardio)
GOODLUCK everyone!!!!0 -
Count me in. I would like to drop 10 lbs this month. Good luck to everyone.
SW: 197.0 lbs ************ CHEST: 41"
CW: 186.8 lbs ************ WAIST: 39"
GW: 176.0 lbs ************ HIPS: 47'
CARDIO 5x a week, 30-45 mins.
Slim in Six, DVD
Walk Away the Lbs, DVD
Gazelle Freestyle Elite
STRENGHT TRAINING 5x a week, 20-30 mins.
Total Gym
Resistance Bands0 -
SW: 147.6
GW: 135
Plan: 1500 calorie diet and Ride my bike to work 3 times a week, weights 2 times a week, and a hike on the weekend.
I'm Excited!! We can do this!!!:happy:0 -
Starting Weight: 144
Ending Weight:130
LEST DO THIS. !!!!
Swimsuit season hear i come. !0 -
I'm in SW 254 GW 248
just started this in Jan its amazing what just basic counting calories will do, I lost 16 in Jan without adding exercise. I know that will need to come in Feb though to keep this moving looking to go from 270 down to 210
Good Luck everyone on their goals0 -
LOVE IT.
SW- 145
GW- 135
BRING IT.
I'm on a 1200 calorie a day diet, with 500 calorie workout at home in the morning, then a 2 hour workout at the gym when husband gets home. I'm on day 10 and i've lost (at least) 6 pounds. I know i saw 155 sometime before i started, but i'm putting 152 as my real beginning, hopefully this is a snap!0 -
SW - 177.5 lbs
GW - 170 lbs
Diet Goal: Continue to eat 1300 calories a day
Fitness Goal: Exercise at least 180 minutes a week.
I've been stuck around the 177 to 176 weight range for a while now. i hope this challenge helps me to kick start my weight loss again.0 -
I'm in!
SW: 232 on Jan 2, 2012
CW: 219
GW for Feb: 204
I'm on a modified paleo diet (no grain, no dairy, no fruit, carb goal: 25/day, one cheat day a week) for a month now. I log anyway but I don't have a particular calorie goal.
My goal for February is to get to the gym 3 days a week, and to cheat on cheat day but not get too carried away.0 -
Sounds great, I'm in! But I only log in online (as opposed to from my phone) at work, so i will take my measurements tonight and post them tomorrow.
Best of luck everybody!0 -
So back to update my stats.
CW- 294.5
GW- 280
No measurements this time around. I'm just getting back into the weight loss routine and just imputing things slowly as I get accustomed to them. Right now my focus is on exercise and getting comfortable with that. This month I hope to sort out my diet so I can see how much I need to keep up with exercise as well as help me continue to lose weight. Good luck everyone!!! Feel free to add me as a friend. I'm here to cheer you on!!!0 -
CW: 194.2 lbs
Goal for end of Feb: 188 lbs
Measurements:
Waist: 34.5 in
Below Belly button: 45.5
Hips: 45.5
Lt thigh: 22.5
Rt thigh: 23.5
Currently weekly routine:
30 DS 6x's per week
C25K 2-3x's per week
Zumba at least 2X's per week
Also like to do challenges 5x's per week (usually a 10 minute core strengthening circuit)
Good luck to everyone!0 -
So, my official start is:
I'm in!
Starting Weight: 174.6
Goal Weight: 168 (-6.6)
Measurements:
L Arm-12.5
R Arm-12.5
L Leg-25.5
R Leg-25.5
Bust-38
Waist-30.5
Stomach-34.5
Hips-42.5
Summary of Plan: Drink more than 8 cups of water everyday, no more than 1 latte a week, track food and exercise, eat at home most nights, tone up muscles, eat fruits and vegetables for snacks, eat breakfast everyday, workout at least 3 times a week0 -
Changed my weigh in day to Wednesday, starting today (instead of Friday). I'm down 3lbs since Friday so I have to edit my starting/goal weight from my initial post. Here it goes:
Starting Weight- 262
Goal Weight- 252
Fitness Plan- Purchased February Fitness Class pass to attend Zumba, Kickboxing, and Boot Camp.
Diet Plan- Continue doing what I'm doing; Increase protein, veggies and fruit and decrease carbs. Eat balanced at each meal.
And of course log in daily on MFP0 -
SW: 272
GW: 264
Fitness Plan: To bump up my activity to 30 minutes a day minimum x 5 days a week.
Diet Plan: Log food on MFP daily, staying under my calorie goal.0
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