What's your body fat %?
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My trainer used the Omron on me to calculate it. When I first started it was around 35%. Last week it was 29.7% at 151.4#. Probably lower now. I've been hitting the gym pretty hard lately!
I just checked it online and it said 26.1% . So there's 3.6% difference.0 -
The scales in Boots say my body fat is 35.9! hoping to fix this with the 30 day shred
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Here is a free site to check body fat
Here:
http://www.scientificpsychic.com/fitness/diet.html
Mine is 17% - down from 33%
thanks for sharing this!0 -
You can check your body fat here for free:
http://www.scientificpsychic.com/fitness/diet.html
Thanks! This site is very accurate. Same % as my scale.0 -
Pretty bad. Cardii up and watch ur food intake.0
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Here is a free site to check body fat
Here:
http://www.scientificpsychic.com/fitness/diet.html
Mine is 17% - down from 33%
Great website. Thanks! It says my BF% is 27%, but my scale says it's 29.5%. Which do you think is more accurate?0 -
WOW so many variations. I want to get an accurate reading now. I just use my scale and it tells me 18%, yet sometimes it's 19 or 20 it's tempramental I think!0
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My bodyfat is 13%.0
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Mine is currently 10-11%. I'll be dropping into the single digits for the summer.0
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I'm 5'3, weight: 119.7, BMI 21%, BF 26.2 % :sad: that's my goal I'd like to be somewhere between 24-25%0
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Mine is 27.5 with the omron handheld. Women who are not body builders or figure competitors should be in the range of 18-26. But I am far from my goal weight so I am looking to gain more lean body mass as I lose weight.0
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I wouldn't trust a website.
I work at a center with a DEXA machine (dual-energy X-ray absorptiometry) that measure bone mineral density as well as body composition, where the fat is located, what % etc.
Scientific psychic.com says I am 21% body fat.
DEXA scan showed last time that I was (unfortunately) 26% body fat.
I am 5'8" and 139 pounds (medium frame).0 -
Mine is down to 24% finally. Goal is 20-21% and be healthy0
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Recent body compistion scan at a medical clinic put me at 26% down from 34%(my estimated over a year ago). My goal was 25% so guess I need to pump a bit more iron LOL0
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Currently around 28%, tring to get to around 25 or a little lower.0
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I wouldn't trust a website.
I work at a center with a DEXA machine (dual-energy X-ray absorptiometry) that measure bone mineral density as well as body composition, where the fat is located, what % etc.
Scientific psychic.com says I am 21% body fat.
DEXA scan showed last time that I was (unfortunately) 26% body fat.
I am 5'8" and 139 pounds (medium frame).
I am 5'7" and was at 145 when I had mine done at 26% - those machines are the way to go.0 -
Way to freak me out...
With the US Navy formula: 50.2%
With the YMCA formula: 32.16%
If I were really composed of 50% fat, I'd be much bigger than that IMO. Thanks US Navy for scaring the heck out of me! :P0 -
Damn, everybody is saying that this http://www.scientificpsychic.com/fitness/diet.html is accurate...then I'm really 50.2%?! I'm gonna cry...I may weight 180 at 5'2 but no really? 50%?! Everyone tells me I don't look like someone of 180 at all. O.o0
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Here is a free site to check body fat
Here:
http://www.scientificpsychic.com/fitness/diet.html
Mine is 17% - down from 33%
Great website. Thanks! It says my BF% is 27%, but my scale says it's 29.5%. Which do you think is more accurate?0 -
42% :grumble:
Will be 21 % soon!0
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