Just started 30 Day Shred Today 6th Feb. Anyone takers?
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This is day 3 level 1 for me also. I'm taking one day off between levels. Keep me posted. I too saw great results on this forum and cant wait to see what I get.I'm on day 3 of level 1 and my calves are soooo sore! Am attempting to do it for 30 days straight, as seriously need to see results! Would be great to have support from fellow sore people, feel free to add me!0 -
I just finished Day 7 Level 1. Once I got past Day 4 the soreness in my calves went away and I have much more endurance. Good luck everyone!0
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I picked up the ripped in 30, so I may join you doing that one. But I'm not sure how it fits with what I'm already doing, see my other post in this section.0
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Sorry just joined the site a few moments ago ... what's "SHRED" ?:blushing:0
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I started the shred on Saturday so today will be day on level one. I am walking REALLY funny today but it feels really good because I know my muscles would not be this sore if I weren't doing this right!!! It is hard...... and a great challenge but it goes by quickly. Please add me and lets get this party started!
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0 Day Shred by Jilliam Michaels. A "kick butt" dvd that has 3 different levels. You do level 1 for 10 days, level 2 for 10 and level for 10. It is tough but you WILL see results and definitely fill them!0
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Hi all,
Was so impressed by all the before and after pics that I just started my first day of 30 Day Shred today! I actually really enjoyed it. So was just wondering if there's anyone else that has started today or is interested in starting today?? Would love to share some support with others.
Where are the before and after pics???
I've asked my husband to pick it up for me today, if he does I'll do it with you!
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For those who don't know what we're on about:
http://www.ehow.com/how_5363883_do-jillian-michaels-day-shred.html
Day 1/1 today, I'm trying to do this 30 days straight. Haven't measured yet or taken pictures but I guess I really should... After one workout I can tell my legs are gonna be sore in a few days. I couldn't really do the level one workout perfectly, had to take a few breaks. But it wasn't that bad so I'm eager to feel the change as I get better!
Are y'all doing any other exercises together with this? Or are you on a strict diet? Or are you putting your trust in this DVD and merely 20 minutes a day and slacking for the rest of the time like I am? lol0 -
ADD ME!!!0
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Ive been thinking about getting it.. so today is a good day, I will run to target after work and get started. Excited!0
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Assuming mine gets delivered today as expected, I am starting tonight!
I am a little nervous. LOL!0 -
Im on day 3 but would still like to join 0
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Can anyone help me out with logging this workout in? I can't find it in the database.:embarassed:0
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I'm excited to start today!0
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Just joined today. Starting to log tomorrow AND start 30 shred - hoping to kick start and be a new woman in 30 days. Please let this newbie join!0
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Wow, what a great response! I have created a group for us to make it easier for us to communicate. I have already sent invites out to some but I haven't got time to do anymore this morning. I will ad more when i get home after work. Please feel free to search for the group and join it. Its called FEB 30 DAY SHRED! See you all there.0
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Wanted to start it today but couldn't find my other hand weight (my klepto 4 year old daughter hid it somewhere) I plan on starting it tomorrow.,...can I join in?0
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I started yesterday, would love to join the group.0
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i want in0
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i got my dvd of it yesterday and plan on starting today also 0
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I ordered the DVD on Friday night off Amazon after seeing all the results on here and hearing how many people have been praising it. Should arrive in the next couple of days so hoping to start it soon as it arrives 0
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I would like to give the straight 30 days a go. Sounds like a fun plan!0
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http://www.myfitnesspal.com/forums/show/3089-30-day-shred-in-feb
Join our group :-) On Day Three of Level 1 Good Luck!!0 -
I'm starting as soon as my DVD arrives via USPS. Excited! 0
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I would love the extra push and encouragement, but I started in January. I'm on Day 12 Level 2.0
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what is the 30 shed? i wanna try it but i dont knwo what it is0
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Ok. You JUST inspired me to join in the "fun". Feel free to add me for support, because I may need some too. Lol. :flowerforyou:0
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Where do I get info on this?0
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jillian michaels 30 day shred a dvd, done it a few times really good, also doing 6 week 6 pak really good too, no more trouble zones is good too and have been doing ripped in 30 for a few weeks all jillian michaels all fantastic and all work, be prepared to ache for first few days but then the aching goes and u just find u can work harder and harder! i know do all the dvds in random order and still love them all...good luck if you try them, all on amazon quite cheap x0
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I'm starting tonight. So excited!0
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