We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Want a 25-calorie (per cup!) replacement for rice?
Replies
-
Bump0
-
Sounds yum! Thanks for the idea.0
-
BUMP!!
I have some in my fridge to try and make a pizza crust, but may use some of the rest of it to try this!0 -
I'm into it! Thanks0
-
Interesting! will have to try it0
-
I add broccoli and garlic to mine as well. I slap chop it all up. Throw it in a pan to warm it up and boom! Perfect rice side dish. My other half likes it more than rice!0
-
Subscribe0
-
Sounds amazing.....and please do post the shrimp creole... I need all the help I can get for healthy recipes!!0
-
Would this work without a microwave? We don't have/use one...0
-
.0
-
bump!!!0
-
BUMP0
-
You could try using a vegetable ricer instead of a food processor to yield more uniform grains.0
-
No cauliflower @ Fairway today - will try again next week! Thanks for posting this.0
-
Definitely going to try this as I used to eat rice every single day before MFP. And I love cauliflower and have a partial head in the fridge now. This is going on my dinner list this week.0
-
yummm0
-
I made a low fat/low cal shrimp creole (which I can also post if anyone wants it) and served over this tonight.
Yes plz!0 -
Holy crap, rice is my worst enemy when it comes to not being able to eat sensible portions. This is GREAT! Thanks!0
-
I love rice; even though I try to eat not more than 1/2 cup (300 calories I believe), I will definitely try this.. also post the recipe for the shrimp dish.. we live out of New Orleans, & have lots of option for seafood.. thanks, dbye0
-
I LOVE mashed cauliflower! I only get it at my parents' though. I don't have a food processor. Does a blender really work? I have one of those!0
-
:drinker: Cheers to you! Going to try this. I love cauliflower and rice. Thanks for posting!0
-
this sounds amazing! i'm trying it!0
-
bump0
-
Bump!
Sounds amazing!0 -
bump0
-
sounds yummy
thanks for sharing0 -
I did post the low-cal shrimp creole that I make with this "rice"
Here it is - http://www.myfitnesspal.com/topics/show/447475-low-fat-low-cal-shrimp-creole
Enjoy!0 -
I use caulil for a mashed potato replacement too! Quinoa is pretty good replacement for rice too.0
-
I used to do this (as rice & mash) when I did the Atkins diet, and I'd completely forgotten about it until I read this thread, so THANKS!
Quinoa is higher in cals than rice (as I discovered today when making a 'healthy' salad for work lunches).0 -
I've been doing the caulimashed potato version for years. Makes a great sheppards pie topping. But this is a great idea as well. Thanks for sharing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions