Need 1200-1400 calorie friends with open diaries..please
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I see you have a lot of support to your request and that is terrific. I have an open diary and I'll tell you a bit about me in case you'd like to add - I am female, 46, lost nearly 20 and at least another 20 to go. I eat between 1200-1400 daily and always have 2 snacks, I exercise everyday for minimum of 30 minutes and I regularly eat back my calories.
My husband had by-pass surgery a few years ago so we already eat pretty healthy - if there is anything in my diary you're interested in I can share recipes to if that helps.
Good luck0 -
Mine is open as well -- friend me at your leisure. :-)0
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You can add me.0
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you can add me if u like... I try to stay between 1200-1500 per day...and ex. 4-6 times a week..most of my workout comes from walking, ellipitcal and kettlebell.0
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Just started yesterday, but i'm doing 1200 calories a day!0
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I'm set at 1300 cals a day. You can add me if you like.0
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add me if you want. i am at 1200 calories, but more when i exercise because i eat back the calories. i'm hoping to lose my last two pounds soon and then up my calories a little when i'm in maintenance mode!0
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mine is open to friends it could give you ideas on meals or foods.. add me if you would like0
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I'm at 1280 a day. Feel free to add me. Thanks~0
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Hi! This is my calorie range as well, but I usually only eat 2 meals and snacks due to my work schedule. My diary is open to the public if you'd like to take a look!0
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bump for later. friend me. I'm a 1200 cal girl.0
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I am a vegetarian and I stick to around 1200 calories a day. Feel free to add me :happy:0
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Hi. I'm on 1360 so happy to be added. Not sure how I make my diary open though so some guidance needed!!0
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I just started too, along with my daughter as my fitness pal. Be glad to connect. I have the added challenges of needing to be gluten free and very limited on exercising since I am paralyzed. Would love to be an encourager for you.0
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anyone feel free to add me!0
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feel free to look at mine!!0
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Feel Free to add me...I'm in the 1300 range...0
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hi, feel free to view mine, my snacks are spread across the day x0
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I'm 1200. Feel free to add or look at diary.0
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You can add me if you want. My base is 1250 calories and then, if I excercise, I eat back most of my calories.
Most of my foods are cooked on the stovetop as I am at home alot. I use alot of spices that I do not put in MFP as they don't really have calories. I try to use a well rounded carb/protein/fats that gets me the most energy possible as I do not believe in starving your body of needed nutrition.
I also take a womens Multi-vitamin that isn't on there.
If you have any questions about what kinda meal the ingredients in my diary make, you can feel free to ask.
Stacey0
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