What's for Dinner??

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Replies

  • ngwife4life
    ngwife4life Posts: 569
    A sweet potato with brown sugar and cinnamon. I needed a lower calorie dinner since I blew most of my day already. I cooked some boxed veggies from the freezer but they were horrible!
  • marm1962
    marm1962 Posts: 950 Member
    Maxwell House - Regular Ground Coffee, 6 oz cup
    Butter Buds - Butter Flavor Granules, 0.25 tsp.
    Best Choice - Coffee Creamer - Non Dairy , 3 teaspoon
    Chicken - Breast, meat only, cooked, stewed, 1 cup, chopped
    Lachoy - Chop Suey Vegetables, 7/8 cup
    Ace of Diamonds - Sliced Water Chestnuts, 0.5 cup
    Broccoli - Flower clusters, raw, 1 cup flowerets
    Blue Bonnet - Lite Butter, 2 tbsp


    Calories
    318
    Carbs
    17
    Fat
    6
    Protein
    45
    Fiber
    4
    Sugar
    4
  • mnichol
    mnichol Posts: 642
    :flowerforyou: Grilled Chicken Parm (w/ no cheese, lotsa veggies and wheat sketty)
    :flowerforyou: A small salad
    :flowerforyou: A glass of wine



    :heart: :flowerforyou: :heart:
    Hi All,

    I like this thread, short n to the point :-)
    :heart: Salad w/tomatoes, carrots, green onion, 1/2 avacado, cheddar cz, ittybitty italian dressing splash
    :heart: 1cp cottage cz,
    :heart: 1 hard boiled egg

    I do have a question tho, and didn't want to start another thread.
    Since I have been watching my calorie intake and working out double-time, P90X & sweaty walk/runs & weight training. . . .. I want to enjoy some wine again in the evenings . . . .
    Do I dare? I am battling my controlling conscience right now. Whatcha think?


    ♥Karen

    I have a glass of wine every night, I just make sure I have enough calories for it at the end of the day!!! :drinker:

    I have a small glass 4-5 nights a week, red wine. Watched Dr. Oz, he really promotes a glass of red wine after dinner.
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    tofu stirfry (tofu, snow peas, carrots, diakon radish, sprouts, water chestnuts, low sodium soy sauce)
    glass of merlot
    :heart:
  • katealim
    katealim Posts: 45
    BBQ, seasoned Turkey Breast. Mixed Veggies. Chicken and broccoli pasta.
    :heart: 480 cal. and yummy :heart:
  • msarro
    msarro Posts: 2,748 Member
    1 glass of water
    about 3/4 cup of home made leftover chickpea curry
    about 1 cup of leftover rice and beans

    All low sodium because I made them with dried beans - no salt from canning!
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    1 hamburger patty steak
    1 cup brussel sprouts
    mixed green salad w/balsamic vinegar and herbs
    1 cup fat free milk

    and for desert 1/2 cup of light rocky road ice cream!!!!!!!!!!!!!!!!!!!!!! :heart: :heart: :heart: :heart:
  • czewwhat
    czewwhat Posts: 8,715
    1cup steamed rice, 1cup vegetable chow mein, 1cup garlic chicken w/ mushrooms, 1 cup sauteed greenbeans with carrots, onions and garlic! 12 ounces water! 644 calories, but i missed lunch, and still have 188 calories left!
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
    sweet chili shrimp, basmati rice, steamed veggies, sprite zero. 500 cals wahoo
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    :heart: Grilled chicken
    :heart: steam veggies
    :heart: 1/2 corn
  • inadelirium
    inadelirium Posts: 32
    Romaine Lettuce
    Grilled Chicken
    Goat Cheese
    Fresh Strawberries
    Light Raspberry Vinaigrette

    A delicious summer salad I could eat every day!:love:
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
    That salad sounds amazing!!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Bowl of pinto beans, salad
    calie
  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    Breakfast for dinner- Turkey sausage links, 2 eggs and 2 pcs. Sara lee 45 calorie wheat toasted w/ I can't believe it's not butter spray. :heart: Cindy
  • rachi20024
    rachi20024 Posts: 229 Member
    Tuna steak 4oz
    rice 1/2 cup
    yellow squash 1cup
    water
  • rowie
    rowie Posts: 75
    small grilled halibut steak with a veg mix of chopped boiled potatoes, red bell peppers, onion, capers and green olives. yum!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Having squash casserole . Squash from the garden., Salad and fruit
    Calie
  • kpnuts23
    kpnuts23 Posts: 960 Member
    I had Equidorian Jumbo King Prawns, Sea food sticks, Broccoli and baby sweetcorn steamed..
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