EVERYONE'S BEFORE & AFTER PICTURES - part 3

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Replies

  • JLWiese712
    JLWiese712 Posts: 2
    Great job! You look great! I needed these photos to keep my motivation up to get to my target!:happy:
  • kittyneutron
    kittyneutron Posts: 160 Member
    Picture on the left is taken at a birthday party in July. I was weighing in around 222. THhe picture on the right was taken during the Super Bowl Party... weighing in at 164

    425920_541945181223_1844670923_n.jpg

    Wow you look so handsome! Great job!
  • spgabby86
    spgabby86 Posts: 323 Member
    WOW...ALL of these pics are AMAZING....GREAT JOB...

    What an inspiriation...
  • MrsAbbott18
    MrsAbbott18 Posts: 12
    You all look great! Good job!!!!!!!!!!!!!!!!!!!!!! :)
  • Mommy_x3
    Mommy_x3 Posts: 48
    SW: 245 lbs (highest weight after my second baby)..This pic was at 215-210
    fyo3o2.jpg

    CW: 148-150 lbs
    2q1s848.jpg
  • Ginger4real
    Ginger4real Posts: 162
    SW: 245 lbs (highest weight after my second baby)..This pic was at 215-210
    fyo3o2.jpg

    CW: 148-150 lbs
    2q1s848.jpg


    you look stunning ...a real glow about you now > :smile:
  • Mommy_x3
    Mommy_x3 Posts: 48
    SW: 245 lbs (highest weight after my second baby)..This pic was at 215-210
    fyo3o2.jpg

    CW: 148-150 lbs
    2q1s848.jpg


    you look stunning ...a real glow about you now > :smile:

    Thank you!
  • pittures
    pittures Posts: 44 Member
    bump and a high five to each and every one of you - well done!!
  • ales1979
    ales1979 Posts: 269 Member
    bump and congrats everyone! amazing inspiration to all of us!

    thank you all for posting pics to keep us all working towards our own goals!

    xx
  • dreamingchild
    dreamingchild Posts: 208 Member
    :flowerforyou:
    6Monthsand50lbsx-1.jpg

    First pic April 210lbs. 2nd pic Oct 160lbs .. lost 50lbs in 6 months... Weight loss has slowed down and I have finally lost the 10lbs I gained back over Christmas..LOL

    excellent well done!! xx

    You look great and your legs look fab! Great job!
  • spgabby86
    spgabby86 Posts: 323 Member
    042101.jpg
    CIMG3100.jpg
    Damn man, you look hot.


    WOW...that's all I can say...Looking GOOD!
  • ranmca
    ranmca Posts: 121 Member
    bump
  • sgressock
    sgressock Posts: 47 Member
    Oh my gosh you are AMAZING!!!
  • lumina0o0
    lumina0o0 Posts: 498 Member
    SW: 245 lbs (highest weight after my second baby)..This pic was at 215-210
    fyo3o2.jpg

    CW: 148-150 lbs
    2q1s848.jpg
    wow you look smaller than 150 can i ask your height that is also my goal weight
  • dandelion39
    dandelion39 Posts: 514 Member
    This thread is addictive. I just went through all 16 pages. So many incredible transformations, and so inspiring for a "beginner". I hope I'll have my own before and afters to post in a few months. Until then, I'll definitely be checking back here for motivation. Congratulations everyone who posted, and thanks so much for taking the time to show us your progress.
  • ascrug90
    ascrug90 Posts: 9
    Thanks for the motivation!!!! Ya'll look amazing!!!
  • emmamcblain
    emmamcblain Posts: 342
    Beginning! 6'2 170lbs 17%
    DSCN3681.jpg

    After a bulk n cut 8 months
    000-1.jpg

    Winter bulk hit 210lbs at 11-12%BF
    Photo70-1.jpg
    photo1-1.jpg

    Now doing a 14week cut for a competition

    I've seen this so many times, and I still can't get over it. Amazing work! :)
  • AshleyNicole0710
    AshleyNicole0710 Posts: 48
    how did you do it??? you are my inspiration!!! how long did this take you? lol spill it sister!
  • Mommy_x3
    Mommy_x3 Posts: 48
    ..
  • Mommy_x3
    Mommy_x3 Posts: 48
    SW: 245 lbs (highest weight after my second baby)..This pic was at 215-210
    fyo3o2.jpg

    CW: 148-150 lbs
    2q1s848.jpg
    wow you look smaller than 150 can i ask your height that is also my goal weight

    Thank you! I am 5'4......
  • amandabcdefg
    amandabcdefg Posts: 58 Member
    SW: 245 lbs (highest weight after my second baby)..This pic was at 215-210
    fyo3o2.jpg

    CW: 148-150 lbs
    2q1s848.jpg

    ahhh! you look SO AWESOME! how tall are you?

    EDIT:
    ha, dur! you just posted right above me that you're 5'4! i'm 5'4, too.. you're pics are seriously super motivational!!!
  • Mdin1029
    Mdin1029 Posts: 456 Member
    mar-jan.jpg


    Wow! Fantastic! Main ways you would say you accomplished this?
  • AlicynH
    AlicynH Posts: 201 Member
    How do you post pictures on the message boards? I have uploaded my before when I weighed almost 400 lbs and one that I took today at 247 lbs. I still about 60 lbs to go.
  • sweldud
    sweldud Posts: 13 Member
    wow girl, you look great! your a very beautiful girl before and after. how tall are you if i may ask?
  • samtesta
    samtesta Posts: 1
    122kg (269 pounds) before (photos taken in 2007):
    1rw32w.jpg
    350jnu9.jpg

    after (photos taken early 2011):
    aclfm.jpg
    fdvucy.jpg

    The first 30kg was lost in 5 months over 2007/08 using a low carb / very low calorie diet with meal replacement shakes (Tony Ferguson) and was mostly kept off for 3 years. I hit 98kg a few months ago, so started using MyFitnessPal and I have found it very easy to control my calorie input and output. I haven't cut out anything in particular, but have stuck to the old 'anything in moderation' ideal. I've lost 10kg in 10 weeks on MyFitnessPal and currently weight 88kg (194 pounds) for a total of 34kg (75 pounds) lost to date.
  • 0EmmeNicole0
    0EmmeNicole0 Posts: 180 Member
    IMG_3244-1-1.jpg

    u look amazing ! Great job :)
  • Salpica
    Salpica Posts: 205 Member
    Before: Around 210lbs

    179078_620606962676_116501909_35413023_7477466_n.jpg

    DSCN1410.jpg


    After: Around 165lbs

    AXL_0372.jpg

    DSCN2670.jpg

    good job, how much you lost ?

    Thanks! I'm currently down 43lbs from when I started to this morning.
  • candicebauer
    candicebauer Posts: 7
    BEFORE JULY 2010
    front0lbs.png
    AFTER DECEMBER 2011
    384044_1531164635821_1135890925_31488802_1662609900_n.jpg
    418033_1588657873116_1135890925_31529342_1667837826_n.jpg
  • cmsu64113
    cmsu64113 Posts: 474 Member
    AMAZING!!


    BEFORE JULY 2010
    front0lbs.png
    AFTER DECEMBER 2011
    384044_1531164635821_1135890925_31488802_1662609900_n.jpg
    418033_1588657873116_1135890925_31529342_1667837826_n.jpg
  • byrnet18
    byrnet18 Posts: 230 Member
    great job everybody! these are the type of threads that have kept me going.

    first pic was taken in the fall of '09 second was taken in may. There's about a 105 lb difference between the two pics.

    beforeaftermay2011.jpg

    Still working on it, feeling like I'll be in a calorie deficit forever haha.

    You got a hot body!!! Good job!
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