EVERYONE'S BEFORE & AFTER PICTURES - part 3

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  • amandabcdefg
    amandabcdefg Posts: 58 Member
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    SW: 245 lbs (highest weight after my second baby)..This pic was at 215-210
    fyo3o2.jpg

    CW: 148-150 lbs
    2q1s848.jpg

    ahhh! you look SO AWESOME! how tall are you?

    EDIT:
    ha, dur! you just posted right above me that you're 5'4! i'm 5'4, too.. you're pics are seriously super motivational!!!
  • Mdin1029
    Mdin1029 Posts: 456 Member
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    mar-jan.jpg


    Wow! Fantastic! Main ways you would say you accomplished this?
  • AlicynH
    AlicynH Posts: 201 Member
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    How do you post pictures on the message boards? I have uploaded my before when I weighed almost 400 lbs and one that I took today at 247 lbs. I still about 60 lbs to go.
  • sweldud
    sweldud Posts: 13 Member
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    wow girl, you look great! your a very beautiful girl before and after. how tall are you if i may ask?
  • samtesta
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    122kg (269 pounds) before (photos taken in 2007):
    1rw32w.jpg
    350jnu9.jpg

    after (photos taken early 2011):
    aclfm.jpg
    fdvucy.jpg

    The first 30kg was lost in 5 months over 2007/08 using a low carb / very low calorie diet with meal replacement shakes (Tony Ferguson) and was mostly kept off for 3 years. I hit 98kg a few months ago, so started using MyFitnessPal and I have found it very easy to control my calorie input and output. I haven't cut out anything in particular, but have stuck to the old 'anything in moderation' ideal. I've lost 10kg in 10 weeks on MyFitnessPal and currently weight 88kg (194 pounds) for a total of 34kg (75 pounds) lost to date.
  • 0EmmeNicole0
    0EmmeNicole0 Posts: 180 Member
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    IMG_3244-1-1.jpg

    u look amazing ! Great job :)
  • Salpica
    Salpica Posts: 205 Member
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    Before: Around 210lbs

    179078_620606962676_116501909_35413023_7477466_n.jpg

    DSCN1410.jpg


    After: Around 165lbs

    AXL_0372.jpg

    DSCN2670.jpg

    good job, how much you lost ?

    Thanks! I'm currently down 43lbs from when I started to this morning.
  • candicebauer
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    BEFORE JULY 2010
    front0lbs.png
    AFTER DECEMBER 2011
    384044_1531164635821_1135890925_31488802_1662609900_n.jpg
    418033_1588657873116_1135890925_31529342_1667837826_n.jpg
  • cmsu64113
    cmsu64113 Posts: 474 Member
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    AMAZING!!


    BEFORE JULY 2010
    front0lbs.png
    AFTER DECEMBER 2011
    384044_1531164635821_1135890925_31488802_1662609900_n.jpg
    418033_1588657873116_1135890925_31529342_1667837826_n.jpg
  • byrnet18
    byrnet18 Posts: 230 Member
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    great job everybody! these are the type of threads that have kept me going.

    first pic was taken in the fall of '09 second was taken in may. There's about a 105 lb difference between the two pics.

    beforeaftermay2011.jpg

    Still working on it, feeling like I'll be in a calorie deficit forever haha.

    You got a hot body!!! Good job!
  • leopardlushh
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    AMAZING JOB!!!
  • Trinketona
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    195lbs to 142....... that first picture is scary
    m3p85.jpg!!! lol


    U look great!!!!!!!!!
    HOw long did it take you to dlose the weight?
  • GymAnJuice
    GymAnJuice Posts: 512 Member
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    well done everyone of you, i'v been looking at all the photo's gasping and saying 'wow' lol one thing you all have in common that hasn't been mentioned yet - how much younger you all look. so proud of you guys
  • Miss_dannii
    Miss_dannii Posts: 1,351 Member
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    AMAZING!!


    BEFORE JULY 2010
    front0lbs.png
    AFTER DECEMBER 2011
    384044_1531164635821_1135890925_31488802_1662609900_n.jpg
    418033_1588657873116_1135890925_31529342_1667837826_n.jpg

    I can't believe this! Shocking! You should be so proud of yourself.. x
  • TendaiMa
    TendaiMa Posts: 72 Member
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    You look fantastic...well done!:flowerforyou:
  • poponastick302
    poponastick302 Posts: 77 Member
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    This is the closest I have to a before pic - although it's after I lost about 8lbs.
    r1hbm8.jpg

    After - 24 lbs later! Sporting my first Size 16 dress in a long time :)
    23qxy68.jpg
  • qkidney
    qkidney Posts: 258
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    BEFORE JULY 2010
    front0lbs.png
    AFTER DECEMBER 2011
    384044_1531164635821_1135890925_31488802_1662609900_n.jpg
    418033_1588657873116_1135890925_31529342_1667837826_n.jpg

    WOW!!! So so amazing and inspirational!
  • kekl
    kekl Posts: 382 Member
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    tumblr_ly1yx7d6lP1r9v0dxo1_500.jpg

    Goes in the order - May 2010 - Sept 2010 - May 2011 - the last one is current :)
  • lilyjay_
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    This thread makes me really excited to get to my ideal weight! Can't wait to look back in pride.. great motivation & well done to everyone! :)
  • sheila569
    sheila569 Posts: 269 Member
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    Before 234 lbs
    JenandJamesbefore1.jpg

    Almost After 142 lbs
    JenandJames.jpg

    Before 234 lbs
    James073.jpg

    During 165 lbs, May 2011
    During1.jpg

    Almost There
    November 2011 before my 2nd 5k, 3rd place in my division. 142 lbs
    Jenafter1.jpg

    You look fantastic! Very inspiring... thanks for posting!!!
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