Why are YOU fat?
Replies
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4 words:
Jack
In
The
Box
yuuuuuuuuuuuuuuuuuup!0 -
i loved a take away mmmmm
emotional eater
was bone lazy
im ment to be fat
my hubby loves me no matter what
any other excuse i can think of, now , this week ive been the gym 6 times , walked everywhere , i get up happier, i love mfp0 -
Does that mean baking is bad?
I let school get in theway of my health and I stopped caring about myself the way that I used to when I was younger. But now that I'm near the end of my school career I want to care again so I've been losing weight slowly but steadily.0 -
drinking ... poor food choices ... getting content in my relationship and not working out0
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I always have been. As soon as I grew up I started doing something about it, before then, I don't know how much responsibility I can really take and that motivates me even more. Now I know that any weight I gain IS my fault, and I don't want to ever make myself less healthy.0
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We all have excuses and stories and reasons why we gained weight, why we don't exercise, blah blah blah blah.
What's YOURS???
I am fat because :
1 ) I used to say " I'd rather be fat and happy than skinny and a b*tch "
2 ) I had two ankle surgeries and spend 6 months in a cast.
3) I had three kids and really, who has time to eat properly?
4 ) My husband eats like crap.
5 ) I like to bake.
6 ) The stars don't align in my favour.
7 ) Every time I start to eat healthy, something happens.
8 ) My kids ruined my body.
9 ) I think my husband likes fat women.
10 ) I'm lazy and full of excuses.
OMG!!! Are we clones?? These were the exacts excuses I used for years!! No. 10 is the real one:)0 -
i used to be active when i was little, but in middle school all the friends i used to run around with moved. so the pounds slowly started creeping on until one day i saw myself and wondered...how did i let my self get this big? i was only 18 and weighed 250 pounds! and i am not a tall girl either, so i looked extra rollie pollie lol. so i started moving my tushie and im slowly decreasing in size, its awesome0
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I was fat because as long as I wasn't 'the fattest friend' then I was eating just fine, as long as I didn't order the most unhealthy meal, I just just fine.0
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I was put on anti depressants at 19 - gained 155lbs in 2.5 years.0
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No one has to to overweight. I have been working in the weight management field for over 16 years. I have many weight loss options. What is good for some people may not be the best fit for weight loss for someone else. Please feel free to contact me. lisahuiras@hotmail.com0
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So may reasons:
Trying to do it all without asking for help: STRESS
Fibromyalgia which made exercising painful
Emotional eating
No willpower
Not eating enough of the proper food
Now:
I'm Aquasizing, Snowshoeing
Eating well, and eating MUCH more food.
Down 10.2 lbs in 1 month (only 5 on MFP) and heading for 35 more!0 -
So many excuses. I had twins gained 60lbs, immediately lost 60 from breastfeeding. But eating so many calories while bfing, then when I stopped bfing I didn't stop eating. The lbs started showing. I had never been over 140lbs in my life (except when preggo). I became a stay at home mom and started food blogging and my obsession with great foods grew and grew, as did my appetite and portions. I was baking weekly. Portion control was out the window, next thing I know 4 years after my babies are born I am the exact weight I was when I had them 198lbs. How depressing. I know my food issues stem from my interests (I truly love cooking), and boredom. I tend to overeat in the middle of the day, (3-4) that is my witching hour.
I am slowly changing my view on food, portion control and my huge sweet tooth. I am 4 days into my fitness pal and 4 days of no processed sugars. I know I can do this.0 -
1) I eat too much
2) most of what I eat is bad for me
3) i don't exercise much
4) I used to be happy with the way I was0 -
Love the list, I believe most women on mfp can relate.:flowerforyou:0
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I ate too much and I didn't exercise...nobody and nothing to blame but me...0
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Binging/eating too much.0
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My hobbies aren't active enough eg. art, reading, more art. Also two brothers who eat like horses. My boyfriend lies me too much to worry about how I look(not complaining about that) an I guess I'm too lazy. All my fault really.0
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I'm fat because I love to eat, I eat loads of the wrong foods, there is no other reason than I am a greedy git!0
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I am fat because I like to eat and hate to exercise. That's the bottom line.
^^THIS!0 -
I never considered myself fat just mildly overweight. Its always been about an addiction to refined carbs for me. I have always been healthy, full of energy, competitive, athletic, obsessed with exercise and fitness, emotionally stable, but was completely clueless about the importance of diet. I thought because I never had medical issues that the quality of foods I ate didn't matter and that I just liked to eat. Now as I age things are starting to catch up.0
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