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Just started 30 Day Shred Today 6th Feb. Anyone takers?
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what is the thirty day shred?!?0
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sorry just realised someone had asked that already0
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Add me too please. I am on Day 5 and loving it.. the soreness is less and i feel slimmer..clothes are fitting better and my abs are a little smaller ( very negligible change but encouraging all the same). I plan on doing it for three months to lose 25lbs.0
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I just did day two and I have muscles that are so sore, its hard to sit down or go down stairs. LOL - oh well ~ I will survive and I guess it means I am doing something right.:laugh:0
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Finishing up 2nd week of Level 2 and intend to stay put until I can get all the way down on the walk out push ups, hopefully just another week. Arms are really the only parts that are sore now. Down a couple pounds and need new jeans! My boyish figure is developing a waist!0
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I am on day 5 on 30 DS.Can i join in too...I cud see a difference on my inches in just 5 days lost 1/2 inch
Arms are very sore
though
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I'm now on day 10 of level 1. I should move to level 2, but my kids 12 and 16 are doing it with me. I think we'll do a couple of more days before moving up. I can definitely tell a difference in my endurance and strength. I have to do the modified push ups, but have gone from maybe doing 3 to doing 10 to 15. Definitely feeling stronger. Still can't do jumping jacks, hurts my knees to much.0
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L3D1 today and it was easier than the other D1's! I am so excited that I can see and feel my increase in stamina. YES!0
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