Feb. lose 10 pound challenge
Replies
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SW - 196.0 lbs (Wednesday Feb 1)
Week 1 - 194.0 lbs (Wednesday Feb 8 )
Week 2 - 190.7 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22) I'll be away this week on a trip but I'm hoping to find a scale at the hotel lol
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 163 lbs (Wednesday 1st Feb)
Week 1 - 161 lbs (Wednesday 8th Feb) - 2 lbs
Week 2 - 161 lbs (Wednesday 15th Feb) - no loss hopefully just a minor plateau!
Week 3 - xxx lbs (Wednesday 22nd Feb)
Week 4 - xxx lbs (Wednesday 29th Feb)
Total lost - xx lbs (Thursday 1st March)0 -
SW - 173.3 lbs (Wednesday Feb 1)
Week 1 - 171.4 lbs (Wednesday Feb 8 )
Week 2 - 168.9 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 140.2 lbs (Wednesday Feb 1)
Week 1 - 139.2 lbs (Wednesday Feb 8 )
Week 2 - 138.2 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 226lbs (Wednesday Feb 1)
Week 1 - 225.8 lbs (Wednesday Feb 8 )
Week 2 - 222.3 lbs (Wednesday Feb 15) -3.5lbs lost YAY
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 170 lbs (Wednesday Feb 1)
Week 1 - 169 lbs (Wednesday Feb 8 )
Week 2 - 168 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)
Hmm i think 10pounds might not quite happen! Mind you any loss is a bonus. xx0 -
SW - 151 lbs (Wednesday Feb 1)
Week 1 - 149 lbs (Wednesday Feb 8 ) Lost 2lbs
Week 2 - 148.6 lbs (Wednesday Feb 15) Lost 0.4lbs
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 233.4 lbs (Wednesday Feb 1)
Week 1 - 231 lbs (Wednesday Feb 8 )
Week 2 - 230 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 190 lbs (Wednesday Feb 1)
Week 1 - 188 lbs (Wednesday Feb 8 ) lost 2lbs
Week 2 - 185 lbs (Wednesday Feb 15) lost 3lbs
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 146 lbs (Wednesday Feb 1)
Week 1 - 145(Wednesday Feb 8 ) lost 1lb
Week 2 - 143.5 lbs (Wednesday Feb 15) lost 1.5lbs
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)
2.5 down...7.5 to go!:smooched:0 -
SW - 188 lbs (Wednesday Feb 1)
Week 1 - 187 lbs (Wednesday Feb 8 ) lost 1lb
Week 2 - 186 lbs (Wednesday Feb 15) lost 1lb
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday 29)
doubt im gonna lose 10lbs, but a loss is a loss however small ill still be happy!!0 -
Starting Weight : 201.5
Goal for this challenge: 191.5
Week 1 - 195.5 lbs (Wednesday Feb 8 )
Week 2 - 193.6 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW-244
Week 1 - 242lbs (Wednesday Feb 8) down 2lbs
Week 2 - 239 lbs (Wednesday Feb 15) down 3lbs:drinker:
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 268.6 lbs (Wednesday Feb 1)
Week 1 -266.0 lbs (Wednesday Feb 8 )
Week 2 - 264.2 (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 10 -
Starting weight: 305 (Wednesday Feb 1)
Week 1- 301 lbs (Wednesday Feb 8) [lost 4 lbs]
Week 2- 301 lbs (Wednesday Feb 15) [lost 0 lbs]
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Total Lost: xx lbs (Thursday March 1)
Let's do this Ladies and Gentlemen!0 -
Start Wght. 210lbs (Tues 7th Feb)
Week 1 204lb **-6
Week 2 - xxx
Week 3 - xxx
Week 4 - xxx
Good luck to everyone! We can do it!!0 -
2-15 253 Down 7 for the month0
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FEB 1 - SW 218
FEB 8 - 214.4 - Loss 3.6 LBS
FEB 15 - 211 - Lost 3.4 LBS0 -
SW: 214 lbs (Wed Feb 1)
Week 1: 211.5 lbs (Wed Feb 8) 2.5 lbs down
Week 2: 208.5 lbs (Wed Feb 15) 3 lbs down
Week 3: xxx lbs (Wed Feb 22)
Week 4: xxx lbs (Wed Feb 29)
Total lost: xxx lbs (Thu Mar 1)0 -
SW: 152.6 lbs (Wed Feb 1)
Week 1: 151.7 lbs (Wed Feb 8) 0.9 lbs down
Week 2: 151.0 lbs (Wed Feb 15) 0.7 lbs down
Week 3: xxx lbs (Wed Feb 22)
Week 4: xxx lbs (Wed Feb 29)
Total lost: xxx lbs (Thu Mar 1)0 -
SW - 129 lbs (Wednesday Feb 1)
Week 1 - 129 lbs (Wednesday Feb 8 )
Week 2 – 129 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 232 lbs (Wednesday Feb 1)
Week 1 - 230 lbs (Wednesday Feb 8 ) Down 2 lbs
Week 2 - 229 lbs (Wednesday Feb 15) Down 1 lb
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
Initial weigh in: Wed. Feb. 1=237
1st week weigh in: Wed. Feb. 8=235
2nd week weigh in:Wed.Feb. 15=231
3rd week weigh in:Wed. Feb. 22=_______
4th week weigh in:Wed. Feb. 29=_______
Feb GW: 227
Watching Calories, exercising at home (Walk away the Pounds, Biggest Loser DVD, Pilates) least 30min a day 5x a week
Good luck everyone!
"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."0 -
Drinking lemon water each day helped me get rid of some water bloat!!!
SW - 187.8 lbs (Wednesday Feb 1)
Week 1 - 190 lbs (Wednesday Feb 8 ) *gain
Week 2 - 187 lbs (Wednesday Feb 15) *loss of 3 lbs. Back to my starting weight!
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW: 203.8
Week 1: 204.8
Week 2: 202.2 (way happier today than last week):happy:0 -
SW - 126.4lbs (Wednesday Feb 1)
Week 1 - 126.4 lbs (Wednesday Feb 8 )
Week 2 - 126 lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)
well, at least it finally moved!0 -
SW - 237lbs (Wednesday Feb 1)
Week 1 - 230 lbs (Wednesday Feb 8 ) 7lbs down!
Week 2 - 230 lbs (Wednesday Feb 15) Stayed the same, but thats fine after last week!
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW - 264lbs ( Wednesday Feb 1)
Week 1-264.5 lbs (Wednesday Feb 8) -
Week 2- 262 lbs (Wednesday Feb 15) - :happy:
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Starting weight: 195.4 (Wednesday Feb 1)
Week 1- 194.8 lbs (Wednesday Feb 8) lost 0.6...kept with the program, not dissapointed, it's a loss!
Week 2- 195.4 lbs (Wednesday Feb 15) gained 0.6...perplexed, but not giving up!
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Total Lost: xx lbs (Thursday March 1)0 -
Initial weigh in: 203.4
week 1: 201.8
week 2: 201.6
week 3:
week 4:
Goal weight: 193.4 (190)
I am really not happy with this week's weigh in result. I read a few threads on the forum that had to do with your exercise calories. I decided to actually go ahead and eat all of my exercise calories this past week based on what I had read. The result was .2 pounds lost. Really?!? WTF! I am not happy, it seems like I wasted an entire week! Granted, I was not hungry at all, but .2 pounds, that really sucks and is not getting me any closer to my goal. I am going to give it one more week before I totally condemn the idea of eating my exercise calories. If I don't see anything more significant than I did this week I will go back to not eating the exercise calories. Only 2 weeks to go and 8 pounds or so left to lose in the challenge, it is not looking good for losing 10 pounds this month!0
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