What's your favorite exercise?

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bekkaL85
bekkaL85 Posts: 133 Member
in Fitness and Exercise
For me it's walking, plain and simple. I'm happy that I CAN walk around again. And I love the feeling of sore calves and tight thighs the next day!
That being said...it's winter so I haven't been exercising because if it's not -30 outside it's pouring rain or snowing. I need to find other things to do when the weather is being mean to me. What's your favorite?
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Replies

  • lynnmarie60
    lynnmarie60 Posts: 325
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    zumba.
  • addisondisease2
    addisondisease2 Posts: 348 Member
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    <
    dead-lifts, as you can see!
  • justdoit_steph
    justdoit_steph Posts: 112
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    I also enjoy walking/jogging because it is my alone time at night. I can listen to my music and just relax for about an hour. My favorite gym workout would have to be doing the bench/chest press at the moment.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Zumba. There is nothing as much fun as Zumba. Nothing. I'd probably do it even it only burned a few calories. But I lost weight faster with Zumba than with anything else I've tried, except for running. But running is not fun.

    Ditch the workout, join the party!!
  • amewha
    amewha Posts: 25 Member
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    My favorites are various racket sports, I like having the competition aspect as it is very motivation to me. My top two are badminton and squash.

    In the winter I also enjoy cross country skiing and snow shoeing. Use that winter snow to your advantage!
  • zafferFL
    zafferFL Posts: 402
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    squats, perfect exercise. I feel the effects three days later every time. Perfect motivation to remember to eat correctly when legs hurt!
  • lizard053
    lizard053 Posts: 2,344 Member
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    It's a toss up between yoga and dance! I love both, and they are good to me too!
  • koolmum
    koolmum Posts: 39
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    1. Burpees
    2. Pushups
  • karenwill2
    karenwill2 Posts: 604 Member
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    I :heart: the elliptical! I would do 2 hours a day if time permitted!
  • BrittanyH8588
    BrittanyH8588 Posts: 77 Member
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    Zumba I am having so much fun I don't even feel like I am working out!!!
  • christina0089
    christina0089 Posts: 709 Member
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    Zumba. There is nothing as much fun as Zumba. Nothing. I'd probably do it even it only burned a few calories. But I lost weight faster with Zumba than with anything else I've tried, except for running. But running is not fun.

    Ditch the workout, join the party!!



    This x 100!! ^^^^^^^ I could not agree more!
    Zumba is amazing cardio yet you don't feel like you are excercising because it is so fun!! :drinker:
  • BrandyHeit
    BrandyHeit Posts: 25
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    Zumba! Never feels like a "workout", just a lot of fun. I do it 3x a week and look forward to it all week long.
  • sleepy7
    sleepy7 Posts: 104
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    Zumba. There is nothing as much fun as Zumba. Nothing. I'd probably do it even it only burned a few calories. But I lost weight faster with Zumba than with anything else I've tried, except for running. But running is not fun.

    Ditch the workout, join the party!!


    AGREED!
  • LoraF83
    LoraF83 Posts: 15,694 Member
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    Spinning. The end.
  • isaacs06
    isaacs06 Posts: 75 Member
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    add me to the Zumba addicts. tues and thurs are my favorite days of the week. i even coreographed a song and my instructor lets me lead it - and i'm the biggest person in there by at least 100lbs. boo yeah!
  • chunk1691
    chunk1691 Posts: 90 Member
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    i love zumba too, its brilliant, good workout and a good laugh too.
  • strapple
    strapple Posts: 353 Member
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    JUMPROPE!!!!!!!!!!!!


    seriously it feels so good and really gets your heart going. you can do it without an actual rope too, just jump and mimic the action. jillian michaels approved
  • jsflare
    jsflare Posts: 32
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    cyclebox class!!!! half of the time we box the other half we cycle, sometimes a little ab work thrown in the mix!!
  • giggitygoo
    giggitygoo Posts: 1,978 Member
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    I do Bar Method classes, like everyday!

    I loooooove them =)
  • Lydiabee_4
    Lydiabee_4 Posts: 13 Member
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    ZUMBA!!!! =)
    I also really enjoy swimming!

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