What's your favorite exercise?

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Replies

  • tinattinat
    tinattinat Posts: 56 Member
    For cardio~ Group Step ( I teach it because I love it so much!) and running. Fairly new to running. I love it like I love step aerobics! Always a challenge. : )
    I like flipping big *kitten* tires.
    Kettle bell stuff I like.
    HATE pull ups. Make me feel like a weakling.
  • Cakepiebeer
    Cakepiebeer Posts: 392
    Beach running. Running in the sand will hit muscles you never thought you had
  • SexyCook
    SexyCook Posts: 2,249 Member
    Arc Trainer /100 resistance... and StairMaster w/No hands.....Killers on the lower body!!
  • donni123
    donni123 Posts: 52 Member
    Bodypump Class. Love it!
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
    I enjoy the more primitive forms of exercise.... *waggles eyebrows" haha

    Actually, I like really straight forward aerobics (i.e. Tae Bo or Jillian Michaels type stuff). Otherwise, I like running and the elliptical. :)
  • lexlowe
    lexlowe Posts: 908 Member
    Winter:Cross county skiing and snowshoeing
    Summer:Kayaking and trail-biking.
  • BigL0s
    BigL0s Posts: 133
    Squats, Dumbbell chest press, and weighted pull ups.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Turbo Jam is my main squeeze. :heart: Jillian comes in 2nd.
  • emmamcblain
    emmamcblain Posts: 342
    Definitely the elliptical. And hours of walking with your iPod or with friends doesn't go a miss either.

    I haven't tried very much though. D:
  • souperficial
    souperficial Posts: 122 Member
    Dance is super fun. I enjoy my elliptical, too. And swimming's the best thing to do everrrr during the summer.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    NONE.


    But, I exercise 5 times weekly. Treadmill 30 min incline at 50% 15 mils minutes. Spin class at the gym or the stair master. Short weight routine and of course abd work.
  • FAVORED1
    FAVORED1 Posts: 81 Member
    Anything cardio.... running, spinning, the arc trainer, mountain sliders, mountain climbers and the stair machine. I also love planks and push-ups
  • BrettPGH
    BrettPGH Posts: 4,716 Member
    Pushups. Any day I do less than 100 I'm not happy.
  • DeniseAS
    DeniseAS Posts: 87
    Wii Just Dance You don't feel like you are working out but you burn a lot of calories.
  • juicygurl1
    juicygurl1 Posts: 195 Member
    biking and spin!!!
  • LovingCruz
    LovingCruz Posts: 634 Member
    Zumba :)
  • rsdgirl
    rsdgirl Posts: 241 Member
    1) swimming laps
    2) kickboxing
    3) xbox kinect (anything)
    4) treading water
    5) walking
  • pochis5
    pochis5 Posts: 1
    I LOVE ZUMBA!!!!!!! since mid July to Dec i lost 12lbs--doesnt sound like much but ZUMBA isnt like running or any typical excercise--it is so much fun---and since the end of jan i have been doing INSANIty---ABSOLUTELY love IT---I LOVE ME SOME CARDIO----AND I LOVE MYFITNESSPAL...SINCE STARTING TO USE THIS SITE--I HAVE BEEN SO MUCH HAPPIER WITH THE CHOICES I MAKE!
  • scokim
    scokim Posts: 4 Member
    I love Zumba!! Also like Bodypump!:smile:
  • garita93
    garita93 Posts: 267 Member
    Zumba. There is nothing as much fun as Zumba. Nothing. I'd probably do it even it only burned a few calories. But I lost weight faster with Zumba than with anything else I've tried, except for running. But running is not fun.

    Ditch the workout, join the party!!


    AGREED!


    Yah Baby!! Love Zumba!
  • sammys1girly
    sammys1girly Posts: 1,045 Member
    arc trainer and lifting!
  • GeminiMel02
    GeminiMel02 Posts: 36 Member
    <
    dead-lifts, as you can see!

    mine too!
  • Scoobiesnax
    Scoobiesnax Posts: 148 Member
    The best endorphin rush of all...RUNNING HILLS !!!
    I'm getting ready to do another Warrior Dash and will be running a LOT of hills in the next few months. I always get such a huge feeling of accomplishment when I get to the top of each hill...that's why I like doing them so much. They're hard to do, yes :angry:,
    but the effort is alwayswell worth the reward.:wink:
  • iuew
    iuew Posts: 624 Member
    1. walking. i love it, and i take a camera with me most days. lots of beauty out there.

    2. exercise bike. i can read, watch movies, play angry birds, or all of the above, lol.
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