How often do you weigh yourself?
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Once a day, but i only record on mondays0
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Once a week. Every Monday morning.0
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I weigh every single morning. Sometimes I'll do it throughout the day, too. I only log my weight on Wednesdays though.0
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I weigh my self everyday .. in fact I look forward to it-- it keeps me focused.
However, I only log it on Mondays0 -
I only weigh once a week. They have a more accurate scale here at work so I weigh once a week in the morning once I get here.0
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I do daily as well :-S0
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I used to weigh in everyday, but to test my willpower, to see if I could stick at losing weight, I changed it to every Monday and Thursday.
It's much better, but I don't think I could weigh in once a week.0 -
Once a day. I like to see the trends and how what I eat affects my body weight -- I find it interesting.
This! Although I do admit to weighing myself every time I use the restroom on weekends. I have found that I weigh the less around 10 a.m.
I told my co-workers I was going to start bringing my scale to work and would strip down in the bathroom at 10 a.m. daily to weigh myself. :bigsmile:
This is exactly me! I weigh the least around 10am.0 -
Every sunday! Otherwise, I focus too much on the numbers.0
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morning and night0
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I dont weight myself much. I don't own a scale because I know I will get on everyday. I usually weigh myself once a month because I judge my weight gain or loss by how my clothes fit.0
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Once a week, or once every two weeks. I was an everyday weigher but to be honest, I just started forgetting. I like it better this way because sometimes I get losses that I didn't even see coming.0
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Once a week. Every Saturday morning after using the bathroom and before breakfast.0
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I used to weigh myself everyday, and then my scale broke (digital scale, actually I think it just needs a new battery). Since it stopped working I only weigh myself once a week at my grandma's house. Its actually a great feeling not staring at that number everyday. Once a week is perfect!!0
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Every time I am near a scale...seriously. For sure every morning before hitting the shower and again when I get home and change into casual clothes. Usually again before bed. And often while I'm at the gym. It's an obsession. But it's more a game to see how different things affect the scale - clothes, high sodium meals, big glasses of water, exercise - it interests me.
I only count my "official" weight as my weigh in at WW - once a week.0 -
When I had a working scale I was compulsive about it. I didn't replace it when I moved a year and a half ago and now I'm doing the medi-weighloss where I go in once a week for a weigh-in with body analysis. I chose NOT to replace the scale and just rely on the weigh-ins which has actually helped me. (btw - today was weigh-in and I lost 3.5 lbs this week since I started working out again!)
I do, however, measure my waist on a regular basis instead of weighing. To me, this is a much better indicator of where I am.0 -
I weigh myself Monday morning, same time (6:30am) before breakfast, in the same clothing (boxers only). Seems to give me the most accurate reading.0
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Every day. But I only log a couple times a week.0
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I weigh in once a week although I get tempted to do it more...0
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Every morning butt naked0
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