Whats your FAVORITE snack that isn't a veggie or fruit?

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  • sherryk5133
    sherryk5133 Posts: 106
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    The Peanut Butter Cheerios are really good...my grandkids finished off the box I had this weekend! lol
  • auntiekj
    auntiekj Posts: 6 Member
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    I'm not into eating many snacks between meals but will need to start doing that to keep my calories up. I just found this list of 100 Healthy snacks that I thought I'd share.

    http://www.sixsistersstuff.com/2012/01/fresh-food-friday-100-healthy-snack.html
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
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    ***Air-popped popcorn, plain. Technically that's a veggie I suppose!

    The BEST foods are veggies first then fruit. Don't let the industrial food complex brainwashers fool ya!

    I believe corn is a grain actually.
  • ssonia29
    ssonia29 Posts: 30
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    I like to eat some dates , they are sweet and full of iron 25gm is about 66 cal .
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
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    homemade roasted spicy pepitas!
  • chippy83
    chippy83 Posts: 92 Member
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    Trader Joe's Fiberful Rolled Oats & Chocolate Chip Granola Bar! It looks small, but at only 120 calories & 9 grams of fiber, it packs a wallop! (And it tastes like you're eating CANDY!!)

    And only 6 grams of sugar! Love those TJ's bars!

    Other favorites: Thomas' Multigrain English muffins (100 cals, 8g fiber!) w/ Smart Balance Olive Oil spread, raw almonds, trail mix (all unsalted nuts, sometimes with raisins), 100 calorie packs (most varieties) to satisfy sweet or salty cravings without the binge factor
  • seattlerain
    seattlerain Posts: 189 Member
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    Popcorn
    SF Jello
    Nuts
    Beef Jerky
  • silverlineh
    silverlineh Posts: 1
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    Jelly - 8kcal a serving...Mmmm

    Or Muller light mint Yoghurt, delish :)
  • starspecks
    starspecks Posts: 49 Member
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    popcorn
    pumpkin seeds
    greek yogurt with milled flax seed
  • flea2449
    flea2449 Posts: 500 Member
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    Annie's Homegrown Cheddar Bunnies
    Almond butter on a lightly salted rice cake
  • TempestWinter
    TempestWinter Posts: 3
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    Honey and Nabisco crackers.
  • LaviMc
    LaviMc Posts: 355 Member
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    Beef jerky
    Turkey Jerky
    Hard-boiled egg whites w/ hot sauce
    Extra chunky peanut butter
    Frozen grapes (usually green)
    Smoothie (1 cup almond milk unsweetened, frozen strawberries, frozen blueberries, 1/4 cup apple sauce)
    Grape tomatoes w/ a bit of olive oil & balsamic vinegar
    Lettuce wraps with lean turkey, swiss, and roasted red peppers
  • smackadoodle
    smackadoodle Posts: 121 Member
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    Half to a whole cup of part skim / low fat ricotta cheese with a spoon of my favorite extracts (vanilla or almond), a drop of blue agave sweetener (or artificial sweetener if you use it), Sometimes I do add fruit.

    Tea or coffee and 2 lower calorie cookies.

    Dark chocolate but just a bite.

    A quarter to a half cup of cereal with soy milk.
  • LaviMc
    LaviMc Posts: 355 Member
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    Beef jerky
    Turkey Jerky
    Hard-boiled egg whites w/ hot sauce
    Extra chunky peanut butter
    Frozen grapes (usually green)
    Smoothie (1 cup almond milk unsweetened, frozen strawberries, frozen blueberries, 1/4 cup apple sauce)
    Grape tomatoes w/ a bit of olive oil & balsamic vinegar
    Lettuce wraps with lean turkey, swiss, and roasted red peppers

    Forgive me, u said no fruits or veggies! Sorry! Got carried away! lol :laugh:
  • wroethel
    wroethel Posts: 2
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    For the protein junkies: 1 cup of fat free plain yogurt (or greek yogurt) + 1 scoop of protein powder of choice (e.g. vanilla or strawberry) + some frozen berries. Put it in the freezer for 1/2 hour for some poor-man's 'frozen yogurt'. Has about 250 cal altogether, so not totally low calorie, but you can always half the portion.

    Edit: Frozen berries, as small as they are, I guess are still fuits :) You can remove them just fine for the not-so-fancy recipe: 1 cup of yogurt + 1 scoop of protein powder.
  • BrandonDoom
    BrandonDoom Posts: 64 Member
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    Almond butter
  • BrandonDoom
    BrandonDoom Posts: 64 Member
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    jerky, eggs (hardboiled),
  • MaryEffingPoppins
    MaryEffingPoppins Posts: 371 Member
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    Awesome snackage! Keep 'em coming!
  • dg2kids
    dg2kids Posts: 10
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    :smile:
  • stephabef
    stephabef Posts: 936 Member
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    crispbreads with tahini sauce and roasted garlic hummus

    yogurt with almond butter and flax seeds (I like the 4oz Oikos vanilla)

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