frozen protein peanut butter cups

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  • shanna0413
    shanna0413 Posts: 600 Member
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    bump
  • TheMerryPup
    TheMerryPup Posts: 186 Member
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    I'll try this. Looks good.
  • DorisR184
    DorisR184 Posts: 471 Member
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    Bump! Thanks for sharing!
  • kunibob
    kunibob Posts: 608 Member
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    They're also great with almond butter! I don't add any extra sweetener because my protein powder is sweetened with stevia to begin with. VERY tasty. I froze mine in a sheet, cut into squares and ate them like frozen chocolates. SO GOOD! Thanks again for sharing!
  • mallory3411
    mallory3411 Posts: 839 Member
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    bump!
  • MichaelaLong42
    MichaelaLong42 Posts: 1
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    Sorry, I don't really keep up on everyones comments, so this may have already been answered. What's the nutrition info on these so I can try them? Thanks! :)
  • kunibob
    kunibob Posts: 608 Member
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    Sorry, I don't really keep up on everyones comments, so this may have already been answered. What's the nutrition info on these so I can try them? Thanks! :)

    I make mine this way:
    -1 scoop stevia-sweetened choc protein powder
    -1 tbsp Fry's cocoa powder
    -1 tbsp natural almond butter
    -125 mL / 4 oz water

    210 calories
    6 g carbs (2g sugar)
    9 g fat
    29 g protein
    91 mg sodium
    176 mg potassium
    19% calcium
    10% iron
    5 mg cholesterol

    It makes a LOT, too (I cut it into squares a little bit smaller than 1"x1", 0.5" deep, and it makes about 16.) Very satisfying.
  • raylenebrooks
    raylenebrooks Posts: 137 Member
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    bump
  • tabithajoyy
    tabithajoyy Posts: 680 Member
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    B U M P
  • wids12
    wids12 Posts: 6 Member
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    How many servings per recipe and do you have the nutritional value?
  • KateB1982
    KateB1982 Posts: 107 Member
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    Bump
  • andersene
    andersene Posts: 3
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    awesome! sounds alot better then the whey protein shakes ive been drinking haha.
  • Sagetheplace
    Sagetheplace Posts: 74 Member
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    bump
  • marie_2454
    marie_2454 Posts: 881 Member
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    bump!
  • mbvan
    mbvan Posts: 30
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    bump
  • tageekly
    tageekly Posts: 3,755 Member
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    Been looking for ways to get more protein so bumpity bump to try these. Thanks!
  • walkinmydoxies
    walkinmydoxies Posts: 123
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    Bump
  • SRH7
    SRH7 Posts: 2,037 Member
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    Oh these are too clever! Finished dinner, got massive craving for 'something sweet', so decided to make these...

    ...now sitting and waiting patiently for the next hour or two for them to freeze so I can eat them (with a big glass of healthy water for company).

    I'm hoping they will be worth the wait (and at least it has stopped me for eating for an hour, so I can let my dinner settle to see if I am actually still hungry!)
  • sabified
    sabified Posts: 1,051 Member
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    These look amazing :D
  • hkmamma
    hkmamma Posts: 70
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    gettin out the blender right now!

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