February-Day by Day Challenge--OPEN TO ALL!!!

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  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    My goals for today (2/21)

    1. Drink 8 cups of water
    2. Stay around 1500 calories
    3. Burn 500 calories
    4. Take DS to park to play
    5. Walk 10,000 steps
  • kelley555
    kelley555 Posts: 57 Member
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    My goal for today:
    Look into C25K
    Stay within 1200 cal
    30 min of exercise
    Tell my family I love them!
  • ClascyParra
    ClascyParra Posts: 85
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    bump for ideas....
    Thanks and good luck to everyone
  • donamari7
    donamari7 Posts: 20
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    My name is Donna and I just started with myfitnesspal yesterday. I am still learning how to navigate the sight but I am liking this! I am a mom of 4 beautiful girls and I have one amazing grandson.

    My fitness goals for February 21st:

    1. Drink more water
    2. Get in some exercise - at this point any is good since I have been doing nothing for a long time.
    3. Good food choices.
  • alapointe
    alapointe Posts: 369 Member
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    Almost met my goals yesterday. I did have to eat a bowl of cereal after dinner as I didn't have enough calories for the day, but I did meet the other 2 goals.

    Today's goals are:

    Drink 110 ounces of water
    Get in some exercise
    No eating after dinner
  • pmjsmom
    pmjsmom Posts: 1,926 Member
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    Goals for Feb. 20:
    1. Lots of water!--No.
    2. Stay in my goals.--No.
    3. Get my walks done--2 miles.--Yes.

    It was a VERY BAD day! I did get my walks in but, oh, what a bad day otherwise! I am going to start fresh RIGHT NOW!

    Goals for Feb. 21:
    1. Do my morning meditation.
    2. Lots of water!
    3. Stay in my goals.
    4. 4 miles.
  • TeresaB1123
    TeresaB1123 Posts: 7
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    My goals (2/20):
    1- Brave the cold weather and take Zoe (my pup) for a walk. - - - YES
    2- Burn 300 calories doing Wii Zumba. - - - NO
    3- Limit my after-dinner snacking. - - - YES

    ________________________________________________________________


    My goals today (2/21):
    1- No sugary drinks.
    2- Limit my after-dinner snacking.
    3- Do a short after-dinner workout.
    4- Take Zoe for a walk.
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    My goals for today (2/21)

    1. Drink 8 cups of water - DONE
    2. Stay around 1500 calories -DONE
    3. Burn 500 calories -DONE
    4. Take DS to park to play - Not Today ended up raining
    5. Walk 10,000 steps - DONE
  • donamari7
    donamari7 Posts: 20
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    My fitness goals for February 21st:

    1. Drink more water - yes
    2. Get in some exercise - at this point any is good since I have been doing nothing for a long time. - yes
    3. Good food choices. - yes

    Keeping these same goals for tomorrow. I'm proud of my accomplishments.
  • aandbthomas1
    aandbthomas1 Posts: 90
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    1. Drink 10 glasses of water- only 6, drank tea since I'm fighting some kind of illness
    2. Swim 2000 yards- rested and hoping to fight this illness naturally
    3. Log all food- done but about 200 calories over limit
    4. Start homework that is assigned this week- already started my readings that were assigned tonight

    Goals for 2/22
    1. Drink 10 glasses of water
    2. Swim 2000 yards
    3. Log all food and stay in calorie limit
    4. Keep doing homework
  • kelley555
    kelley555 Posts: 57 Member
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    My goal for today:
    Look into C25K
    Stay within 1200 cal
    30 min of exercise
    Tell my family I love them!

    Well I didn't get everything dine because the kids needed help with stuff but today is another day! I stayed within 1200 calories and told my family I loved them.

    For today mygoals will be

    Look into C25K
    Stay within 1200 calorie goal
    Exercise 30 min
  • kymarai
    kymarai Posts: 3,611 Member
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    Oops! Sorry I was MIA. Life has been crazy. Anyway! I have been trying to stick with my main goals. Didn't do so hot with water over weekend or Monday. Back on track yesterday.

    Wednesday, February 22
    1. Water (10-12)
    2. Wii yoga tonight for at least 30 (need to stretch!)
    3. Make wise food choices ( at sales meeting all day- packing water and snacks)

    Smile everyone! One day, three goals at a time!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    My goals for today (2/22)

    1. Drink 8 cups of water
    2. Stay around 1500 calories
    3. Burn 500 calories
    4. Walk 10,000 steps
  • alapointe
    alapointe Posts: 369 Member
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    Completed goals for 2/21 YEAH!!!!

    Goals for today 2/22
    Drink 110 ounces of water
    Exercise for 45 minutes
    No eating after dinner
    Increase vegetable intake by 2 servings
  • pmjsmom
    pmjsmom Posts: 1,926 Member
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    Goals for Feb. 21:
    1. Do my morning meditation.--Yes.
    2. Lots of water!--No.
    3. Stay in my goals.--No.
    4. 4 miles.--No.

    I only got 2 miles done--BUT I did take my state's online class for a Food Worker's card (took about an hour) and now have that. Maybe I can get a job at a restaurant or deli now as there doesn't seem to be much else available!

    Goals for Feb. 22:
    1. Do my morning meditation.
    2. Lots of water!
    3. Eat plenty of vegetables.
    4. 4 miles.
  • RoseyK
    RoseyK Posts: 157 Member
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    Hi everyone..... I have missed reading your posts and chatting with you all..

    I am back from my trip from Ohio...what a challange eating out 3 meals a day. I think I did pretty good. I drank lots of water and walked around a lot. Getting weighed first thing tomorrow morning...but then have to go for a 4 hour glocuse tolerance test. Not sure how all this sugar is going to effect me or show on the scale.

    I had to do approximations for most of my meals. I even turned down a dinner invitation for Cheesecake Factory after looking up their menu on line and reading about the nutritional content of their food. (There was no way I could have gone there without getting the cheesecake and the calories for a slice of cheesecake started at 500 calorries.)

    I will post my goals tomorrow when I get back.
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    My goals for today (2/23)

    1. Drink 10 cups of water
    2. Stay under 1500 calories
    3. Burn 500 calories
    4. Walk 12,000 steps
    5. Start new craft project
    6. Wash all floors in house
    7. Do daily Challenges
  • sheBB
    sheBB Posts: 573 Member
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    Morning everyone!

    My goals for today as I did not set any for yesterday.
    1. Drink 8 cups of water.
    2. Workout at least 1 hour today.
    3. No Coffee
    4. Update measurments.
    5. Spend time on me: do hair & nails.

    Enjoy your day!!!!
  • pmjsmom
    pmjsmom Posts: 1,926 Member
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    Goals for Feb. 22:
    1. Do my morning meditation.--Yes.
    2. Lots of water!--Yes.
    3. Eat plenty of vegetables.--Yes.
    4. 4 miles.--No.

    It was a better day. I did MUCH better both at portion sizes and making good choices. Now I only have to do that again today!
    I only walked a little over a mile but I got a strength workout in during the afternoon.

    Goals for Feb. 23:
    1. Do my morning meditation.
    2. Lots of water!
    3. Healthy choices and portion sizes.
    4. 2 miles.
  • aandbthomas1
    aandbthomas1 Posts: 90
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    1. Drink 10 glasses of water- yes
    2. Swim 2000 yards- swam 2750
    3. Log all food and stay in calorie limit- 20 calories over
    4. Keep doing homework- yes

    Goals for 2/23
    1. Drink water
    2. Log all food and stay in calorie limit
    3. Keep doing homework
    4. Allow myself to rest so I can beat this chest cold and breathe again

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