5'2-5'3 girls!!!!

age 34
5'2" small to medium build

sw 200.8 lb Jan 14
cw 194.0 lb Feb 19
gw 130-150 (undecided as I'm focused on size/fitness, not weight)

I eat a minimum of 1700 calories daily, but my goal is 1842 on normal days and 2127 on workout days when I do weights. I don't pay attention to exercise calories, because they're already factored into my calorie goals.

I work out 3x/week doing weights and a couple of cardio days. I'm down 6.8 lb and a total of seven inches so far.

I am 32 and 5'3".

Highest weight was at the end of my 2nd pregnancy - 142lbs
Post-pregnancy - 130lbs
4 months post-partum - 115lbs
CW - 108-111lbs (lost the last few pounds after I weaned my son at 11 months)

My net calories goal is 1460. I eat back my exercise calories. I don't restrict my diets, and everything in moderation. I was exercising 5 days a week for 12-30 min. I was doing the bodyrock challenge. Some days I rode the stationary bike, so I can eat more. I went on vacation last week, and haven't got back to exercising. I will start again next week, doing bodyrock.

Age: 42

mom of two teens
exercise 5-6 times per week including walking, exercise bike, stairmaster, yoga
I try to mix it up. Your muscles don't recover as fast after 40 so checnging your routine give them more time for recoverey

5'2.5"
CW: 132
GW: 120

Eating 1200 cal plus my exercise calories
gluten free and dairy free due to digestion issues

I try to eat only natural sugars so my "treats" nut and date bars or dried fruit
Eating sugar just makes me crave sugar. It is a vicious cycle. I ate artificial sweeteners for years but after a serious recurrance of my digestion issues I try to eat as naturally as possible ...lots of whole foods.

I was down to 125 last summer. At minimum I want to get back there.

age 27
5'3 small build

SW 236 lbs / 107 kg
CW 207 lbs/ 94 kg
GW 145-150 lbs / around 67 kg (then I might re-evaluate)

1200 calories / day and I usually don't eat much of my exercise calories back, although I will if I'm still hungry.

When it comes to exercise I go to the gym 3-4 times a week, where I do 45-60 min of cardio then do strength training on the machines, anywhere from 10 to 30 minutes. I also usually take a long walk once a week, as a rest between gym days. I usually have a full day off/carte blanche day. No workout and I eat whatever I feel like eating, but still log.

Hi I'm 42 5'3"

SW 235
CW 179.5
GW 140ish

I work out 4-5 times a week

I'm 29 and 5'3"

SW 195
CW 160
GW 145 - Not sure what I'll look like at 145 but I thought 50lb sounded like a good number to start with I'll adjust as I need to.

I've hit a bit of a plateau and need to change up my workout routine. Problem there is I have ZERO motivation right now. I want to start C25K and see how that goes. I also want to do 30DS again. So we'll see what happens from here!

Feel free to add me.

Age: 35
5' 2" -- Large frame with hourglass shape

SW - 195
CW - 190
GW - 150 -- after that I will see how I look or how clothes feel. I was 135 in hs and in great physical shape, but since having 2 kids, I am unsure what changes (hips and boobs and such) have occured.

I workout 5 days a week and I am set at almost 1400 calories. Sometimes I eat back workout calories and sometimes not. But, I just started so I am sure that this will change over time.

I'm 35
5'2
SW 137
CW 129
GW 114
UGW 110

I eat 1200 calories/day and I eat some of my exercise calories back, the amount I eat back depends on how hungry I am.
I am dong P90X (lean version) so I work out at least 6 days per week.

I am 40
5'2-1/2"

SW- 235 (heaviest 240)
CW-201
GW-140ish

I eat 1200 calories- sometimes eat back my work out calories, depending on if it is a "hungry" day that day or not. I walk my dog daily and just recently started doing Zumba.

5' almost 2"

SW: 175 ( I know right?)
CW:140.2(been here a while)
GW: 130
UGW: 125

MFP set my goal at 1400. I usually don't eat that much so rarely go into my exercise calories, but I do allow for one "cheat day" as long as it's not excessive. I try to jog/run 3 days a week and am currently suffering thru the Butt Bible workout 6 days a week.

5'3"
SW: 192
CW: 180
GW: 145

I try to keep may calories between 1200 and 1800 depending on the activity level of my day. I am military so I do vigorous calistenics and running for about an hour 3 days a week along with warehouse work all day long. I try to make it to the gym for about an hour (30 min cardio 30 min strength) after work. About to try the 30 day shred starting next week!

5'2"
SW: 123
CW: 114
GW: 100

I eat from anywhere between 1,000-1,200 calories a day. I switch it up a fair bit to keep my metabolism up.
I do cardio every other day as a goal, but if I can fit it in every day, I do!

5'2

Im 23

SW 185
GW 135

I eat 1200 calories a day and work out 5 days a week. Most of the time i eat the calories back.

Age:42
Height:5'2
SW:199
CW:199
GW:160
Kcal:1200

Hi, I'm 21 years old.

5'3

SW: 160 (end of Jan)
CW: 145 (4 days ago)
GW: 118 (hopefully before the fall!)

MFP has my calorie goal set at 1200, and I try REALLY hard to get close to that many. The only exercise I am currently doing is the 30DS- i'm on day 12- and yoga, but plan to start running within the week!

Feel free to add me!