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Lose 5 Pounds A Month February 2012 Challenge
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Way to go, Woodsy! Isn't it great to see your small life changes bringing about positive results?
I fear my small changes may be too little too late, but hey, I'll still aim to lose what I can between now and Thursday morning. I peek at the scale almost daily, even though I only 'officially' weigh-in on Fridays (and the 1st of the month) but I forgot to peek today and I think I will choose not to peek tomorrow, so that Thurs will be a surprise. Keep me on my toes!
I must admit that I totally enjoyed the fruits of my late-night kitchen labor, so I am happy/proud that I spent the extra time last night to pack healthy foods for today. And I'm off for a short walk to the parking lot.
Be healthy!0 -
Hey DMG, great to see you back on here :-) I didn't make the 5lb challenge BUT I've lost exactly 10lbs since New Year, so am on track for my 5lb a month - even if more of it was in January :-)
So....
1/2 = 187.6
5/2 = 185.6
13/2 = 186.8
17/2 = 185.0
22/2 = 184.8
29/2 = 183.8
Total loss of 3.8 lbs....I'll have that
See you all in the March challenge!!0 -
What's the challenge for March. I'm in!!!0
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HW: 242.8
SW: 240.8
CW: 210.6
2/6 209.6 -1
2/13 208.6 -1
2/17 206.6 -2
2/26 205.8 -.8
2/29 205.4
Total loss:5.2 pounds
Made it!!! Looking for March to get me to One-derland!!0 -
Are you doing the same in March, if so count me in!!0
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2/1/2012 SW 122.0 lbs
2/06/2012. 120.4 lbs (-1.6 lbs)
2/13/2012 119.3 lbs (-1.1 lbs)
2/20/2012 118.2 lbs (-1.1 lbs)
2/27/2012 116.8 lbs (-1.4 lbs)
2/29/2012. Final weight: 116.2 (-5.8 lbs)
GW 117 lbs!
Actual weight: 116.2 lbs, total loss 5.8 lbs!0 -
Can't wait to join you guys after pregnancy
But I can at least monitor my weight gains through here. My doc office the past 2 months was about 5lbs higher than my scale. I like my scale much better :laugh:
Feb 1st: 200.2
Feb 7th: 202.6
Feb14th 205.8
Feb21st: 205.6
Feb 29th: 206.3
16wks pregnant, we find out the gender in 2 weeks0 -
Okay, I made the February Challenge
2/1/12 186
2/6/12 184.5
2/14/12 183.5
2/21/12 182
2/29/12 178.5
So, another challenge for March, anyone?0 -
Dmg great job on packing the healthy options and also I commend you for swearing off the elevator at work! Great job sounds like this new lifestyle is really going to work in your favor : )
Bru Its really fun to see you in the forum posting your pregnancy gains : ) I was thinking of doing the same thing when I Finally get pregnant.
This is our 7th month of trying and the First month off of the birth control that I took for 3 months in an attempt to regulate my cycles and get my body to ovulate so yesterday was the 28th day and no TOM Yet but a negative test so we will see if my cycle is longer which it normally is about 35-40 days so we will see iv got till the 12th to decided that it actually didn't work again this month.
Well everyone I lost 2.2 pounds this month for february so that is a total of 5 pounds lost since christmas : )
February Start Weight --> 167.6
February End Weight---> 165.40 -
I did it!! So pleased with myself as a newbie to all this, I had no idea if I could manage it. I reckon the next 8lbs will be tougher though...
Feb 1st : 132lbs (9st 6lbs)
Feb 8th: 131lbs (9st 5lbs)
Feb 15: 131lbs (9st 5lbs)
Feb 22: 128lbs (9st 2lbs)
Feb 29: 127lbs (9st 1lb)
Challenge goal weight: 127lbs (9st 1lb)0 -
Here are my official results for February:
Start - Feb 1: 148
End - March 1: 145
Total LOSS: 3 lb
I am actually quite happy with that, considering the work transition. My goal is to increase my activity in March.0 -
Just shy of 5 lbs, but pretty good about myself over the month. I took my wife on a date last night knowing full well I likely was going to consume more than I should given the goal.
In addition, given I initially went to the dark side and gained two pounds pushing up to 239 lbs from 237 lbs in the first 2 weeks of the month, I then pushed down to 232.4 lbs in the last 2 weeks for a net loss from start of 4.6 lbs but 6.6 lbs from a monthly high of 239 lbs.
2/1/2012 = 237 lbs
2/8/2012 = 237 lbs -- NO material CHANGE!
2/13/2012 = 239 lbs (+2 LBS)
2/20/2012 = Not Reported
2/28/2012 = 232.3 (-4.7 lbs)
3/1/2012 = 232.4
Total Loss: 4.6 lbs
Loss from high: 6.6 lbs [Finding the Positive in all things!]
Again, what I liked most about this month was the mid-month correction of a typical, as you might expect, few day swing overeating or ignoring the typical daily food plan. As a result of this little challenge, it helped me recognize the uptick and compensate in a healthy way by picking up my exercise.
Imagine if could lose 6.6 lbs in 2 week periods on a consistent basis! Man, I'd be sexy again in no time!0 -
Has the March challenge started? I want to join!0
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Has the March challenge started? I want to join!
http://www.myfitnesspal.com/topics/show/509368-lose-5-pounds-a-month-march-2012-challenge0 -
Here are my official results for February:
Start - Feb 1: 148
End - March 1: 145
Total LOSS: 3 lb
I am actually quite happy with that, considering the work transition. My goal is to increase my activity in March.
3lbs is great - especially with moving jobs etc - well done !!!0 -
Lost 3 in Feb. Hopefully will do better in March. Going for the 5 lb challenge again.0
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Starting weight 174.8
CW --- 172.2 -- (-2.6) yay
end of month - 172 - it wasn't 5, but I'll take it0
This discussion has been closed.
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