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    101lbs Lost

    12467

    Replies

    • Posts: 175 Member
      Thank you to the above comments, very kind of you to comment.

      36 waist is almost a tiny bit tight and my recommended weight is 14 pounds less than I am, so I will aim for that but truth be told once I am comfortable in my new 36 inch waisted trousers I will be even happier and maintain my weight! So might not be quite 14 more pounds off. Best feeling is shopping for clothes I like rather than just what will fit!

      Thanks again. :smile:
    • Posts: 12
      Wow - you look fantastic!! Well done :)
    • Posts: 81 Member
      You've done amazing! Well done :)
    • Posts: 240 Member
      Congratulations!!
    • Posts: 1,096 Member
      woot! excellent! what a difference :happy:
    • Posts: 90 Member
      Wow, you really look super fantastic! What an inspiration....
    • Posts: 29
      Fab!

      Well done =)
    • Posts: 21
      Looks great man!
    • Posts: 154 Member
      just AWESOME!!!!
    • Posts: 7,646 Member
      You look amazing!!
    • Posts: 4,698 Member
      Wow, that's an amazing transformation! Double points for supporting Help for Heroes too!
    • Posts: 1,400 Member
      Thank you to the above comments, very kind of you to comment.

      36 waist is almost a tiny bit tight and my recommended weight is 14 pounds less than I am, so I will aim for that but truth be told once I am comfortable in my new 36 inch waisted trousers I will be even happier and maintain my weight! So might not be quite 14 more pounds off. Best feeling is shopping for clothes I like rather than just what will fit!

      Thanks again. :smile:

      You look amazing... truly amazing and you must feel like $1.000.000 :bigsmile:

      I want to know your secret... I'd love to have a flat chest and tummy, but still have lots of flab there to shift and have another 40lbs to go.

      You are indeed an inspiration to us all :flowertoyou:
    • Posts: 381 Member
      OMG! That's incredible. Great transformation. Congratulations.
    • Posts: 838 Member
      This is brilliant, I am very motivated!
    • Posts: 175 Member
      Thank you all :smile:


      @Kyle4Jem - I wish I could say exactly what has helped me get a flat chest / tummy, I did not do any specific regimes to do so.

      When I started on fitness pal I read that 3 things help burn fat and reduce "loose skin" and they are as follows ..

      Green Tea
      Citrus Fruit
      Hill Walking

      I have had a cup of green tea every morning, I read this is good for your metabolism and also helping the fat burning process. Same with citrus fruit. I read hill walking helps gradually tone and is good if your diet is gradual.

      Besides this, 10 minutes each day of sit ups and 5 minutes of bending touching my toes then standing very straight!

      Hope that helps. Green tea with lemon is the nicest!
    • Posts: 754 Member
      You look fantastic. And I love the smiles in your after pics!
    • Posts: 84 Member
      Fantastic!! Great job and congrats!
    • Posts: 360 Member
      .Do you have plain green tea? I have a fondness for green tea with pineapple and another one with vanilla.
    • Posts: 259 Member
      great job man!
    • Posts: 7
      GREAT JOB!!!!
    • Posts: 849 Member
      It's like a new person right there! Awesome! Good for you. That inspires me too. I need to lose 100 just to be on the right side of a large frame on a 5'2" 1/2 inch woman. That will make me thinner than when I got married and thought a size 12 was fat. I wish to be that small again. This site doesn't reflect it but if I lose 2 lbs by Saturday I will reach my first 10 lb benchmark. You are doing great and I don't even think you need to lose another 14 lbs based on your recent pic but you do what makes you feel best. Congratulations!
    • Posts: 69 Member
      O-M-G!
      Awesome job! You look great.

      Congrats.
    • Posts: 6
      great work man, keep it up
    • Posts: 90 Member
      Way to go, you are an inspiration! You look fantastic, HAPPY and HEALTHY!!!
    • Posts: 282 Member
      absolutely amazing! :) You've done an AMAZING JOB!! :))))
    • Posts: 89 Member
      Awesome Job!!! You look like a totally different person :-)
    • Posts: 451 Member
      Wow! You look like a different person! Congrats!
    • Posts: 335 Member
      nice job!! congrats
    • Posts: 163 Member
      Total transformation! You look fantastic! Thanks for sharing, it's great to see all the successful people on MFP!
    • Posts: 662 Member
      oh my GOD you look GREAAAAAAAAAAAAAAAAAAAAAAAT
    This discussion has been closed.

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