Ripped in 30 Buddies?
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What do you usually log the 30DS as in your exercise log?0
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i just started, 4 days ago...i like it so far, it's working muscles i never thought i had...lol0
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OMG, started week 3 today... I do it in the gym in my basement and watch it on my laptop. I actually said "holy ****" out loud several times. It killed me! lol. This week is going to be horrible... if the freakin scale doesn't start movin', I don't know what the hell I'm doing wrong... not sure if I'll be taking tomorrow off or not, bc I have a feeling I'm going to be really sore, but I hope I'll be able to hang. Jillian is evil!0
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Day 19 for me today....I still hate Level 3, duck walks are evil :sad: got 2 more workouts of this level left then onto week 4! can't believe I've stuck with it this far!0
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Hey all, just did my last workout of week 3 (thank god). Looking forward to a new workout tomorrow. Not sure if I'm getting results, but I've been keeping to around 1200 calories and working out so I hope to see something in pictures if not on the scale0
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Hey folks! I have about 2 days left on the the 4th week- yay! I made it through! I was curious what others are planning to do next...
I will finish the last few days but am eager to start something new to add now as I saw a only very small change in measurements and a little definition in the arms- I love that part! So hopefully you are seeing more results- I can't wait to hear- way to go!0 -
Just did my first day of week 4. Not AS bad as I anticipated, but definitely really challenging. Can't wait to be done with Jillian lol. I'm going to do BBL when I'm done bc I acquired it from someone else and it'll be a nice change to be doing different workouts every day instead of the same thing for a whole week at a time which has been annoying for me.0
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Crazy I can do the treadmill over and over and not get tired of it but doing workout videos wear on me. I just finished day 2 of week 2 and I'm getting the moves better so I'm burning more calories via my HRM so I'm happy about that. My hips and rear are sore but I guess that goes with the territory of getting ripped! I am feeling more confident that I can finish 30 days despite my complaints!0
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Today i started ripped in 30! it only arrived today. good workout, stright after i did killer buns and thighs..... hit me up with a f/r and keep each other motivated!! =D0
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Am I the only one who struggle to complete the plank jacks/mountain climber circuit. The cardio is def better in week 2 in comparison to week one. I like the strength in week 1 better though. I have lost 4 solid pounds since Is started it. Best investment I made this year.0
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Wow. Just did Day 1 of Week 3. That was really tough for my old arthritic body, bad knees and tendonitis in my toe. I'll check out week 4. If I have to modify too much there....I'll be heading back to week 2.0
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Hi there: I did the first day yesterday and I'm ACHING!!! I'll have to see if I can loosen up enough to do the second workout tonight. I'd love to have buddies to make it through the 30 days. We can show off our rockin' bods!!0
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Am I the only one who struggle to complete the plank jacks/mountain climber circuit. The cardio is def better in week 2 in comparison to week one. I like the strength in week 1 better though. I have lost 4 solid pounds since Is started it. Best investment I made this year.
I don't think I ever got all the way through that one- I can't do a 2 minute plank while I'm jumping around bc my arms just aren't strong enough! If it alternated with something OUT of a plank I would have been fine. Freakin Jillian.... she's mean lol...0 -
lol..I pause it after every move. So I do the plank jacks then pause it..mountaineer climbers ..then pause..etc...lol..Like where in the hell did she get that?0
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Week 1, day 1 start weight 182.4 anyone close to my start time, send me a friend request! Definitely need the motivation!!!0
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Man- I never get good at the plank cardio or at push ups! But they do get easier than they were before. I have pretty much finished the DVD. I maybe lost an inch or inch and a half (the inch being from my boobs- perfect!).
Anyway- is it silly for me to stick with JM workouts since I don't see significant results??? Should I try something different? Any suggestions? I think I may try the Boost Metabolism one next. I have done 30DS, RI30, NMTZ. Hmmm undecided.
Hope you are all making great progress!0 -
Man- I never get good at the plank cardio or at push ups! But they do get easier than they were before. I have pretty much finished the DVD. I maybe lost an inch or inch and a half (the inch being from my boobs- perfect!).
Anyway- is it silly for me to stick with JM workouts since I don't see significant results??? Should I try something different? Any suggestions? I think I may try the Boost Metabolism one next. I have done 30DS, RI30, NMTZ. Hmmm undecided.
Hope you are all making great progress!
Are you close to your goal??0 -
Man- I never get good at the plank cardio or at push ups! But they do get easier than they were before. I have pretty much finished the DVD. I maybe lost an inch or inch and a half (the inch being from my boobs- perfect!).
Anyway- is it silly for me to stick with JM workouts since I don't see significant results??? Should I try something different? Any suggestions? I think I may try the Boost Metabolism one next. I have done 30DS, RI30, NMTZ. Hmmm undecided.
Hope you are all making great progress!
Are you close to your goal??
I am pretty healthy and in pretty good shape so I realize that it won't just fall off. I really want to tone up further but if I had to put a number on it I would say I want to loose 10lbs or so. Toning is my primary goal- stubborn areas like thighs and tummy.0 -
Man- I never get good at the plank cardio or at push ups! But they do get easier than they were before. I have pretty much finished the DVD. I maybe lost an inch or inch and a half (the inch being from my boobs- perfect!).
Anyway- is it silly for me to stick with JM workouts since I don't see significant results??? Should I try something different? Any suggestions? I think I may try the Boost Metabolism one next. I have done 30DS, RI30, NMTZ. Hmmm undecided.
Hope you are all making great progress!
Have you tried any of Bob Harpers? I did one day of his inside out method and it was an hour long though but I only did 30 minutes and it was killer! I quit to start JRI30 with everyone else. I may do that one next but just 30 minutes. I don't want an hour long video.0 -
Completed my second workout of Level 4 today! Definitely gonna increase my weights next time...is it just does week 4 seem 'easier' than week 3?0
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