179lbs lost in one year - with pics
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Awesome! Congratulations on your hard work - best of luck with the marathon!0
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Wow, I'm so happy you chose to change your life, you look amazing! This was a great pick me up and I needed to read this. Congrats to you and your wife on changing your life around!0
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Great job.... I wish you nothing but the best as you continue on your weight loss journey.. You look great.0
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Holy Freaking Crap, you look AMAZING!!!!0
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How wonderful for you, your wife, and your kids - you have made a real turn around.:flowerforyou: Going to show this to my son who is struggling to lose weight. Thank you for sharing0
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Wow! What an inspiration! You look incredible!0
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One word: PHENOMENAL. Wow. Wow. WOW!!! I'm sure I speak for EVERYONE on MFP when I say that you are an inspiration to ALL of us. *standing ovation for you*:drinker:0
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Amazing!!!! You look great!!!0
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Fantastic!!! You are a poster child for determination and hard work. It is amazing to see your progress in one year. Thank you for sharing.0
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Amazing, Amazing, Amazing! So inspirtaional! Thank you for the post!0
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Man you rock! I want to be like you!0
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Nice job! Thank you for posting pics.:flowerforyou:0
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Wow! You're an inspiration to every person here who is struggling with their weight!0
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What an amazing transformation! Congratulations! You should feel very proud!0
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I agree, very awesome!! I love seeing before and after pics too, very motivating and encouraging. I bet you are able to run circles with your boys now!!0
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IM-PRESS-IVE!!! No diggity, no doubt ----amazing!! Great transformation & inspiring dedication!! Congrats!0
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Congratulations on your success! Your determination is so inspiring!0
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Awesome job!0
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Congrats!! My 3 boys love Angry Birds.0
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WOW!!! Now I know I can make it. How many cals per day ? How much walking ?0
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