179lbs lost in one year - with pics
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Wow what a huge accomplishment and great job. You look amazing! "show up every day and fight the battle" words to remember. Thank you for sharing your story.0
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wow..i can't imagine the drive you had to accomplish what you have...i have no spot for excuses in my vocabulary..thank you for sharing.0
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Your story is AMAZING and very motivational! Thank you for sharing!:happy:0
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AMAZING!!! What an inspiration you and your whole family are!!0
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WOW!!!! You look FANTASTIC! Way to go, you are an inspiration to us all. I know me!:flowerforyou:0
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Great job! Kudos for making the change with the whole family...that means everything! Good luck on your marathon!0
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Wow, way to dedication. Congratulations on your huge success, that's an awesome accomplishment. I have a long journey in front of me but I know I'll get there eventually!0
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Holy Wow!!!! Awesome.0
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TERRIFIC JOB....goes to show what dedication is made of!!!!0
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Absolutely amazing!0
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Wow...amazing and very insipring. I need to lose 150 and I am just starting out (again). It is great the your friends and family supported you...unfortunately I don't have much support so it has been a struggle but after seeing that you lost so much in just a year it gives me inspiration that I could possibly do this in a years time thank you for inspiring me0
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That's awesome!!! Congratulations!!!0
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Again, thanks everyone for the kind words! I am not one to reflect on what I have done (I usually like to focus on looking forward), but you all have made me feel really good about myself today. Thanks!! Answering a few questions, I don't have any local Atlanta races lined up currently, but that will change soon. I am from Pittsburgh, and went to college at Pitt (and played football there).0
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i'm so proud of you and your whole family! You are an inspiration!0
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Wow! You look amazing!!!! Congratulations on your success!!!!0
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Wow, congrats! You look amazing! Makes me wanna keep working harder ))0
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way to go!!!!!0
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JC: you know I think you're incredible. I look up to you so much! You inspire me to run, and I always look forward to your running posts. You look handsome, healthy and happy. Congratulations.0
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God bless you and thank you for the inspiration!! Keep up the good fight. :-)0
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WOW! I know out of all the congrats you have received nothing can be more satisfying than knowing you be around for your kids and family longer! Thank you for sharing this, and helping many others with your determination. Good luck on your healthy journey!
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Great Progress!!! Congratulation on your successes.0
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WOW! Go you!0
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Wow, talk about inspiration, thank you for sharing!! You made me realize I can reach my goal as well. I have set my first goal as 100lbs the I have 85 more to go to reach my long term goal.0
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You need to be the poster boy for MFP :happy:
Well done! You look amazing... it's like two different people... You'll have to get new driver's licence & passport pics :glasses:
F A N T A S T I C :flowerforyou:0 -
Phenomenal! Well done! :drinker:0
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So awesome man! I am pumped at you success, it gets me very excited for the upcoming year for me.0
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Wowza! WTG!0
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What an inspiration!!! Thank you so much for sharing your story. I am sure you have touched the lives of many throughout your journey. Congratulations on a job well done! :glasses:0
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Wow, I am so inspired! Thanks0
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That's outstanding!!! Great job!!0
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