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SWaT-March Walk with Leslie Sansone workouts
Replies
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I'd love to join. I have Leslies 5 Mile walk and I was doing great for a while. I mixed it up with Jillian's 30DS. I did see some pretty good results so I'd like to start it up again 5 days a week.
I'm Rachel and my monthly goal is to lose two pounds in March and do Leslie's 5 Mile Walk Mon-Fri, some days I might switch it out for Jillian's 30 Day Shred to add a bit of flavor to my walks or walk on my neighborhood's wooded trail.0 -
March Goal:124 Miles: Doing Leslie Sansone 4 Really Big Miles(with firm band & jogging boost) 5 days a week!
Walked: 4 miles -on 3/9
Miles left=96
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My plan is to get some yard work done either today or tomorrow and also get some walking in--just not sure if I'll walk outside or do a video. I guess that will depend on the weather!0
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March Goal:124 Miles: Doing Leslie Sansone 4 Really Big Miles(with firm band & jogging boost) 5 days a week!0
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Goal is 60 miles
March 7th = 4miles down!
March 8th = 4 miles
March 10th = 4 miles
So I have 48 miles to go!!!
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Walked another 2 miles today, outside,
10/500 -
4 miles today. 8 to go.0
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March goal: 100 miles
March 1 - 10 miles
March 4 - 6 miles
March 5 - 8 miles
March 6 - 10 miles
March 7 - 6 miles
March 8 - 5 miles
March 9 - 6 miles
March 10 - 6miles
March 11 - 5 miles so far!
62 miles done! 38 miles to go!0 -
a few years back I lost 33lbs doing LS walking videos. I had some health problems and got way off track and gained about 25 back. So now 4 years later I am getting back on track with controlling my diet and exercising. I recently started taking Zumba classes and I love it. I go three times a week and I am supplementing the other days with walking. I either do LS DVD or if it's nice outside I will take a walk around the neighborhood. I usually put in 3 miles each time. So my goal for this month is 20 miles. Keep up the great work everyone.0
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Is ther room for one more. I gave up my gym memebership. Now I plan to just use my LS walking DVDS.0
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bump0
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Mar. 3 - 2.0 miles
Mar. 4 - 3.5 miles
Mar. 6 - 5.0 miles
Mar. 10 - 5.0 miles
My goal is 60 for the month of Mar. 45 1/2 miles left to go0 -
12 miles in the past week and a 2lb loss and 3 miles for today0
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I'm back after my two days of rest.
Goal: 90 miles
Completed today (3/12) – 4 miles (Leslie Sansone WATP 4 Mile Challenge)
Total completed – 40 miles
Left to complete – 50 miles0 -
Is ther room for one more. I gave up my gym memebership. Now I plan to just use my LS walking DVDS.
Raindancer...there's always room! Pop that Leslie DVD in and get to walking! Welcome!0 -
Goal is 60 miles
March 7th = 4miles down!
March 8th = 4 miles
March 10th = 4 miles
So I have 48 miles to go!!!
March 11th = 4 miles
March 12th = 4 miles
So now I have 40 miles to go!!0 -
I'm still here and I'm still walking. I finished my 'get well' week of 1 mile a day and have to make up a mile for yesterday but otherwise I'm doing okay. t's been pouring rain but I will do my walk indoors today if I have to! (I really prefer outdoor walks lately.)0
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welcome, Raindancer! 0
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Yaaay! I got to walk outdoors at lunch today.
So far 23 miles ..... 37 more to go. Can't wait ..... the new Leslie (Ultimate 5 Day Walk) has shipped!0 -
Today was the first day doing this new Leslie Sansone. Boy! It was a doozy! That first mile (the blue mile) nearly killed me and by the end of the 4th mile I was worn out! I have four Leslie DVD's and this one and 5 Really Big Miles are extremely challenging for me. Walk strong everyone!
Goal: 90 miles
Completed today (3/13) – 4 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 44 miles
Left to complete – 46 miles0 -
Today was the first day doing this new Leslie Sansone. Boy! It was a doozy! That first mile (the blue mile) nearly killed me and by the end of the 4th mile I was worn out! I have four Leslie DVD's and this one and 5 Really Big Miles are extremely challenging for me. Walk strong everyone!
Goal: 90 miles
Completed today (3/13) – 4 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 44 miles
Left to complete – 46 miles
I'm so jealous! I've read good things about this ..... juimping jacks & jumping rope? Can't wait to get this.0 -
I'm still here and I'm still walking. I finished my 'get well' week of 1 mile a day and have to make up a mile for yesterday but otherwise I'm doing okay. t's been pouring rain but I will do my walk indoors today if I have to! (I really prefer outdoor walks lately.)
I'm glad you have not left the fold. Keep walking!0 -
Today was the first day doing this new Leslie Sansone. Boy! It was a doozy! That first mile (the blue mile) nearly killed me and by the end of the 4th mile I was worn out! I have four Leslie DVD's and this one and 5 Really Big Miles are extremely challenging for me. Walk strong everyone!
Goal: 90 miles
Completed today (3/13) – 4 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 44 miles
Left to complete – 46 miles
I'm so jealous! I've read good things about this ..... juimping jacks & jumping rope? Can't wait to get this.
Teabag, you'll enjoy it! I can't do the jumping jacks and the rope yet, but I am sure I will eventually get there. I have enough Leslie to keep me challenged for a while.0 -
Today was the first day doing this new Leslie Sansone. Boy! It was a doozy! That first mile (the blue mile) nearly killed me and by the end of the 4th mile I was worn out! I have four Leslie DVD's and this one and 5 Really Big Miles are extremely challenging for me. Walk strong everyone!
Goal: 90 miles
Completed today (3/13) – 4 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 44 miles
Left to complete – 46 miles
I'm so jealous! I've read good things about this ..... juimping jacks & jumping rope? Can't wait to get this.
Teabag, you'll enjoy it! I can't do the jumping jacks and the rope yet, but I am sure I will eventually get there. I have enough Leslie to keep me challenged for a while.
Yeah - I'm thinking the jumping jacks ... will be more like half-jacks for me (one tweaky knee). Still, the variety sounds great.0 -
I finally used my DVD last night at 9:00pm. After a very hard day at work I only made it .75 miles.
It is a start.
3/13 .75
I will probably won't log any today but Weds is a day I walk a lot at work. I have an outside job and spend most of it on my feet.0 -
Mar. 3 - 2.0 miles
Mar. 4 - 3.5 miles
Mar. 6 - 5.0 miles
Mar. 10 - 5.0 miles
Mar. 13 - 5.0 miles
My goal is 60 for the month of Mar. 40 1/2 miles left to go0 -
Everyone's doing great! Keep walking!
Goal: 90 miles
Completed today (3/14) – 4 miles (Leslie Sansone WATP 4 Mile Challenge)
Total completed – 48 miles
Left to complete – 42 miles0 -
475 minutes / 800 exercise minutes
Walked 8 miles in the last two days. Very sore feet!
Jenny0 -
Mar. 3 - 2.0 miles
Mar. 4 - 3.5 miles
Mar. 6 - 5.0 miles
Mar. 10 - 5.0 miles
Mar. 13 - 5.0 miles
Mar. 14 - 6.0 miles
My goal is 60 for the month of Mar. 34 1/2 miles left to go0
This discussion has been closed.
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