If you had 1000 calories left...
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Peanut butter and chocolate chip sandwich0
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I'm wondering how many calories you guys are allowing yourself per day to have 1000 left at the end of the day. I get excited to have 250 calories left where I can have a scoop or two of low cal chocolate ice cream...or a piece of cheese and a few crackers. I would love an entire bag of chips ahoy cookies and a big glass of ice cold skim milk. That is going to be my celebration dinner when I hit my goal!! lol0
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If I had 1000 cals left I would eat whatever I wanted (probably either chocolate, wine or toast with butter and peanut butter) and then I would sit down to make a better plan for tomorrow, because today has clearly not gone well.
My original post included the macros I had by 6:00PM
Calories: 937
Carbs: 59
Fat: 14
Protein: 139
I usually have approximately 400-500 calories left for dinner...however I had an unexpectedly long cardio session which is why I had so many calories left for dinner.
I strongly believe in eating my exercise calories, at least 70% of them because I am trying to retain as much muscle mass as possible while at a caloric deficit. I theoretically have 1000 calories left to eat, but realistically I'll probably eat 700-800.
I've had a fairly nutritious day, as my macros should indicate.0 -
I would give my left arm to have 1000 calories left!! I have never been in that situation EVER! I love food tooooooo much!0
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If I had that high of a deficit and was really in the mood to sin and eat something that I rarely eat? Easy!
Reese's Peanut Butter Cheesecake from Cheesecake Factory
That baby will blow ALL your macros out of the water. Plus you'll need an ice cold glass of milk to go with it. :drinker:0 -
Moderation is the key, people!! Sheesh!! If your honest with yourself, have eaten healthy, and feel hungry, eat what you want, with in reason!!! Can we honestly say we never have the occassion were we eat the candy, pizza, soda, wine (for some), and still lose weight? If we make room for it in our calories, it's okay. Yes, it about eating healthy, but we also need to splurge at times. In my opinion those that claim to never have "treats", either lie or fall off the wagon. Enjoy your extra calories anyway you want them or save them for another treat down the road. Hats off to you for working so hard today!!!0
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One bite of this will do the trick.0
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One bite of this will do the trick.
HAHA! I love the 5lbs of pickles *sprinkled* on top0 -
What did you end up with? I would have gone for the reese's pb egg and ice cream (gots to get that fat up, right?).0
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I would eat nothing and likely evaporate 140 grams of body fat0
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If I had 1000 cals left I would eat whatever I wanted (probably either chocolate, wine or toast with butter and peanut butter) and then I would sit down to make a better plan for tomorrow, because today has clearly not gone well.
My original post included the macros I had by 6:00PM
Calories: 937
Carbs: 59
Fat: 14
Protein: 139
I usually have approximately 400-500 calories left for dinner...however I had an unexpectedly long cardio session which is why I had so many calories left for dinner.
I strongly believe in eating my exercise calories, at least 70% of them because I am trying to retain as much muscle mass as possible while at a caloric deficit. I theoretically have 1000 calories left to eat, but realistically I'll probably eat 700-800.
I've had a fairly nutritious day, as my macros should indicate.
Fair enough - the way I read it, you had 937 left after eating all your meals for the day, and that didnt sound like a good place to be.
I hope you enjoyed your bonus cals.0 -
What did you end up with? I would have gone for the reese's pb egg and ice cream (gots to get that fat up, right?).
I had a bag of dried fruit & nuts...I know that it sounds "healthier" than some of the options listed here but I LOVE dried mango, pineapple, cranberries...you name itHere are my stats for today:
TODAY:
Cals: 1,587
Carbs: 152
Fat: 38
Protein: 149
Potassium: 3,169
Sodium: 2,030
Remaining
CALS: 350
CARBS: 41
FAT: 27
PROTEIN: -4
POTASSIUM: 331
SODIUM: 470
I regret not getting the Cadbury Creme Egg...it is my favorite chocolate and it's only available once a year!!0 -
ZOMG I love cadbury eggs.0
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i may be in love with pizza! but then again chinese food is pretty fantastic!!0
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IF I had that many calories left and IF I was hungry, I would probably eat pizza.0
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I leave it there. On days when I exercise a lot, I have about 1,000-1,200 left (by volleyball).
I feel strong when I look back at my diary and get too say "I saved (number of calories) and stayed strong."0 -
One bite of this will do the trick.
Or this.0 -
I thought I was the only one who was at a 1,000 deficit a day. Whew
Having almost 1000 calories left to eat is not the same thing as having a deficit.0 -
Wine0
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One bite of this will do the trick.
Or this.
Awesome!0
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