We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Motivate Me, Before and Afters

12467…17

Replies

  • amymarie8709
    amymarie8709 Posts: 329 Member
    2years.jpg

    2010-2012.jpg

    arms2.jpg

    What amazes me most is the difference you can make at the SAME weight.

    11pounds.jpg


    This shows exactly what lifting can do when you keep at it!!!! I hope to get there some day.

    Thanks everyone!! This thread is very inspirational!!
  • MindyG150
    MindyG150 Posts: 1,296 Member
    Awesome photo's everyone, thanks for sharing.
  • Gutter19
    Gutter19 Posts: 141
    10582172_3259.jpg
  • legittuszynski
    legittuszynski Posts: 22
    BeforeAfter.jpg

    337 - 183

    This is my journey! I can't wait to match you.

    330 on my way to 225 at the moment. I'll see you sub 200 a while later! :)
  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
    0025-3.jpg
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Me before at ~218 lbs

    4936119801_6007363bff.jpg

    Me at ~187 (7 lbs heavier than now)

    6849283403_4c0337ab35.jpg

    Currently size 14 standing in my old 18W jeans.

    6849283217_ff0374ecaa.jpg
  • jobelle217
    jobelle217 Posts: 41 Member
    Wow! These stories are so encouraging-thank's for sharing!

    btw, can someone tell me what the 30 day shred is? Seem like a lot of people did this but I don't know what that is?
  • prism6
    prism6 Posts: 484 Member
    Great job everyone!
  • carpediem3
    carpediem3 Posts: 320 Member
    SW: 247
    CW: 177 (fluctuating from 175-179 for the last 2mos)
    GW: 150-160
    5'7"

    WOW!!! I hope I look as great as you do when I hit 177. I also started at 246, but I'm a little shorter...so it may make a difference.
    GREAT JOB!!!

    Thanks! I still have a lot to lose -- that doesn't seem to want to budge -- but I will get there! I'm fixin to start JMs Killer Buns & Thighs, and 6 Week 6 pack. I hope they help reduce my belly flap (that I can tuck neatly in my undies lol), and my bum :)
  • k8lyn_235
    k8lyn_235 Posts: 507 Member
    Wow! These stories are so encouraging-thank's for sharing!

    btw, can someone tell me what the 30 day shred is? Seem like a lot of people did this but I don't know what that is?

    it's a jillian michaels dvd. can get it at walmart, target.. and some dollar stores, i hear!
  • DAM_Fine
    DAM_Fine Posts: 1,227 Member
    Before: 206 lbs
    2ues0au.jpg


    After : (11 months later) 131 lbs
    2d006mq.jpg

    No access to your profile, but wow that must have been some trip to get where you are! Looking good, my friend!
  • DAM_Fine
    DAM_Fine Posts: 1,227 Member
    The beginning
    DSCN3681.jpg
    DSCN3683-1-1.jpg

    about 9months bulk
    photo1-1.jpg
    Photo70-1.jpg

    The Cutt 2 months into a cutt
    Photo73-1.jpg
    Photo98-1.jpg

    Ummm.....wow! Holy *kitten* you look fantastic!
  • libby555
    libby555 Posts: 43 Member
    Kylesmommy is that all you are doing? Are you watching calories too? Your before looks like at bit like me and I have been thinking about starting 30 day shred. Is that the one you did? Everyday?

    You look great!
  • DAM_Fine
    DAM_Fine Posts: 1,227 Member
    First pic is 160 and 142 lbs.... eventually got to 140 lbs...second pic is 148 pounds-- am in a bulk phase at the moment...

    Collages2.jpg

    IMG_0653_edited.jpg

    And looking damn fine, too!
  • DAM_Fine
    DAM_Fine Posts: 1,227 Member
    BTW, in case anyone wonders why I'm only responding to the guys' pics - there's so many of us women here encouraging each other, but not all that many men. I think they deserve that little bit extra for being brave enough to come and show us.

    And now, although I've posted it elsewhere the past couple of days - here's mine:

    1 year ago / 6 months ago / 2 or 3 months ago / yesterday

    Progression.jpg
  • Monti_e_lmt
    Monti_e_lmt Posts: 189 Member
    I started out at 248 and am now down to 162. This after pic I was 165. My goal weight is 140.

    Me165-2-12.jpg

    YOU LOOK AMAZING I hope I look that good when I lose
  • samanthagrl8
    samanthagrl8 Posts: 7 Member
    hello im 162 and my goal is 130 how long did it take you to get there?
  • Monti_e_lmt
    Monti_e_lmt Posts: 189 Member
    The beginning
    DSCN3681.jpg
    DSCN3683-1-1.jpg

    about 9months bulk
    photo1-1.jpg
    Photo70-1.jpg

    The Cutt 2 months into a cutt
    Photo73-1.jpg
    Photo98-1.jpg

    WOW amazing work! You look like a statue you're so chiseled. Gorgeous eyes too. You SO is lucky.
  • mdebbie1026
    mdebbie1026 Posts: 164 Member
    bump

    10100588.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • LesaDave
    LesaDave Posts: 1,480 Member
    I have been wanting to put my before pic on here. Kinda embarrassed for allowing myself to get so big.

    I will have to find some 7 year old in the neighborhood to show me how to do it! :embarassed:
  • LesaDave
    LesaDave Posts: 1,480 Member
    WOW!!
  • polar135
    polar135 Posts: 319 Member
    Took me about 7 month to hit my goal of 60 pounds.

    Me @ 229

    7-11-10UofM-1.jpg

    Me at 180

    310785_2014772138043_1506021650_32062657_7558169_n.jpg

    Me @ 169 and buzzed lol

    NewYearsEve.jpg
  • Monti_e_lmt
    Monti_e_lmt Posts: 189 Member
    The beginning
    DSCN3681.jpg
    DSCN3683-1.jpg

    about 9months bulk
    photo1-1.jpg
    Photo70-1.jpg

    The Cutt 2 months into a cutt
    Photo73.jpg
    Photo98.jpg

    Okay, now I know what people mean when they say "skinny fat". You amazing! :happy:

    Actually skinny fat is someone who is thin but is not muscle, they just portion their weight out or their fat out. That's what I gather it to be. However he, he is just freaking hot... Sorry, had to he is haha... I so would love to touch those muscles hahaha.

    Haha! All I could think about was dirty thoughts. Sorry, not trying to sound pervy or anything but daaa-amn!! :smokin:


    :blushing: me too
  • mollyonamission
    mollyonamission Posts: 268 Member
    Wow!!! Absolutely shocking

    The beginning
    DSCN3681.jpg
    DSCN3683-1-1.jpg

    about 9months bulk
    photo1-1.jpg
    Photo70-1.jpg

    The Cutt 2 months into a cutt
    Photo73-1.jpg
    Photo98-1.jpg
  • JBlunt22
    JBlunt22 Posts: 12
    that is amazing!! congrats!!
  • faythe
    faythe Posts: 245
    this is me and not some random dude 445.3 pounds - September 2011

    952ae058.jpg


    this is me now 322.3 pounds - March 2012


    6d8a7507.jpg

    I know I have a long way to go, and I'm not as slim as some of you or as pretty but I'm proud of where I am now and I'm the lightest I've been in 25 years !!!!

    You've done amazing! Very inspiring. :happy:
  • jules0516
    jules0516 Posts: 158
    bump
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
    Before: 206 lbs



    After : (11 months later) 131 lbs

    No access to your profile, but wow that must have been some trip to get where you are! Looking good, my friend!
    Thank you! Can't wait to see what those last 5 lbs will look like off me. I haven't been this weight in over eight years. I would have never taken a picture of me shirtless back then, much less post it shamelessly on a public forum!
  • boys4rmine
    boys4rmine Posts: 53
    5'11.5"
    SW 209
    CW 184


    hawaii.jpg

    DSC03170.jpg
  • EuroDriver12
    EuroDriver12 Posts: 805 Member
    @boys4rmine - good job!!! Huge difference! Keep up the good work
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!