Motivate Me, Before and Afters

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  • juggalotus
    juggalotus Posts: 227
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    2vjbpl1.jpg

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    234 lbs

    SW- 276
    CW- 237
    Lowest weight- 233
    GW- 150
  • faythe
    faythe Posts: 245
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    2vjbpl1.jpg

    2dwd9ww.jpg
    234 lbs

    SW- 276
    CW- 237
    Lowest weight- 233
    GW- 150

    Keep up the good work!
  • juggalotus
    juggalotus Posts: 227
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    2vjbpl1.jpg

    2dwd9ww.jpg
    234 lbs

    SW- 276
    CW- 237
    Lowest weight- 233
    GW- 150

    Keep up the good work!

    thank you very much!!
  • persilcolours
    persilcolours Posts: 92 Member
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    bump
  • sweetazcandi524
    sweetazcandi524 Posts: 27 Member
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    bump
  • Mark_
    Mark_ Posts: 50 Member
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    BTW, in case anyone wonders why I'm only responding to the guys' pics - there's so many of us women here encouraging each other, but not all that many men. I think they deserve that little bit extra for being brave enough to come and show us.

    And now, although I've posted it elsewhere the past couple of days - here's mine:

    1 year ago / 6 months ago / 2 or 3 months ago / yesterday

    Progression.jpg

    Awesome. Just Awesome.
  • Mels22
    Mels22 Posts: 18 Member
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    Wow, that is great, Congrats, hope i can look like that after the 30ds
  • Mels22
    Mels22 Posts: 18 Member
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    The start of it all for me and then the one in the dress is me about 4 days ago. Maybe 5?

    104lbs.jpg

    Then here is a week before I started the 30 day shred, then the other photo below is 7 day's within the 30 day shred, and then the last was taken 2 days ago.

    progress.jpg



    Wow, that is great, Congrats, hope i can look like that after the 30ds
  • leaneater
    leaneater Posts: 1
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    2years.jpg

    2010-2012.jpg

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    What amazes me most is the difference you can make at the SAME weight.

    11pounds.jpg

    You look amazing! Shows why people should definitely train with heavy weights instead of endless cardio. Your body looks totally different! You're an inspiration to me :)
  • lacroyx
    lacroyx Posts: 5,754 Member
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    I'm pretty tall, 6'3 and of large frame so alot of people I know are shocked to find out that before I was almost 500 lbs.
    Before: before.jpg
    470-480's

    350's here and midway point to goal: 250081_10150249264974664_590624663_8792585_1184116_n-1.jpg


    Most Current 315 lbs.:
    2012-02-11_02-59-05_435-1.jpg
    another 90 lbs. or so go to. shooting for 200-220. somewhere in that range. I'm not settling on a number on the scale. I am going for how I look and feel.
  • Beezil
    Beezil Posts: 1,677 Member
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    Everyone looks awesome! :D

    I'm 5'7. Here's my before and during.
    My heaviest weight is in the first column at 190lbs. 2nd column at 170-180lbs, 3rd column 150-160lbs.

    newabsfront1-1.jpg

    And my after. First row is my initial goal weight of 140lbs, 2nd and 3rd row are both me at my current weight of 130lbs. :)

    tumtum7-1.jpg

    I started doing Turbo Fire classes last year in June, did about 3 classes a week along with jogging / swimming / biking 2-3 times a week and worked my way up to 6 days a week of the TF classes over about 2 months. I reached my 1st goal weight of 140lbs by October 13th and reached my 2nd goal of 130lbs by November 7th.
  • sassylilmama
    sassylilmama Posts: 1,495 Member
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    I am 5' started at 196 now down to around 125 (no scale until Easter, but inches are going down)

    189
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    July 2011 141
    10141july291.jpg

    Recent
    172-8-123.jpg
    192-13-121.jpg
  • synchorswim
    synchorswim Posts: 19 Member
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    amazing... Iam so impressed

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    Created by MyFitnessPal.com - Free Calorie Counter
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    a work in progress :)

    5zdxt.jpg
  • Zsangel
    Zsangel Posts: 202
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    Before - December 2009 (260lbs)

    Fiji4-Nov09119.jpg

    After - March 2012 (170lbs) (1/3 of the way through the 30 Day Shred)

    ScreenShot2012-03-14at82642AM.png
    ScreenShot2012-03-14at82619AM.png
  • Zsangel
    Zsangel Posts: 202
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    Oops, double post. Sorry! :blushing:
  • jen0731
    jen0731 Posts: 59 Member
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    6969391905_6e5c1d99db.jpg
    before.after by rubysphoto, on Flickr

    Wow! I had to do a double take! Great job! You look a lot younger (not that you looked old in your before) :happy:
  • Jlburroughs
    Jlburroughs Posts: 47
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    .
  • Jlburroughs
    Jlburroughs Posts: 47
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    absprogress2.jpg


    A few days ago.
    photo16.jpg

    Wow you look great! What are you doing for exercise/diet?
  • dragonsheart84
    dragonsheart84 Posts: 75
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    This is awesome. I wish that some in my family would get the picture and do something about their weight but they don't. My mom is as big as I am pant size and is about 3 inches smaller than I am. She just looks at me like I am crazy when I talk about how many calories are in stuff. She comes home from work and I will generally be on my bike or doing on of my workout dvd's. She just rolls her eyes and walks away. You make me smile and know that with the determination I can do it.

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