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Strength training gave me big manly muscles! (or not)
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you are amazing ! i am speechless right now.. what an awesome job , commitment and willpower.. i am happy you are here for the inspiration that you are0
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Gorgeous! And you give me hope that my arms may someday look like yours!0
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You look fantastic!!!0
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amazing0
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You look fantastic!0
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Wow, you look absolutely incredible! You must be so proud of yourself!!
Oh, and I want that blue polka dot dress sooooo bad!!!!0 -
im soo interested in how this worked for you. Ive been working soo hard on zumba 3 to 4 days a week for a year a little loss. I now changed my diet as well but somethings missing. How did u start strength training?0
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This pic reminds me of:
Hahaha, so true! that is possibly the most awesome thing (and compliment) ever!0 -
Amazing.... :noway:
:noway: 0 -
I just saw all these nice comments that popped up overnight. Thank you, everyone!0
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Totally NOT manly! They are hot! You look great!0
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<<== I love the muscles!!0
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You look amazing...beautiful and sexy...nothing manly about that body!0
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wow you look amazing! well done! where did you get that one sleeved blue dress from? its the first time i ever saw a dress and fell in love! not to mention it looks amazing on you0
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Gorgeous!!!!0
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Ross for $15. The blue polka-dot was from Target, also for $15. I am broke and hate to shop, but when I do I'm pretty good at it.wow you look amazing! well done! where did you get that one sleeved blue dress from? its the first time i ever saw a dress and fell in love! not to mention it looks amazing on you
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This pic reminds me of:
Hahaha, so true! that is possibly the most awesome thing (and compliment) ever! 0 -
You look fantastic!0
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This pic reminds me of:
Same thing I thought! LOL!0 -
Great work!0
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Common! Stop kidding! You are one hot chick! Great work.0
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Thanks!Common! Stop kidding! You are one hot chick! Great work.
I guess there needs to be a sarcasm font, though - I was trying to point out that strength training is not going to make you all big and bulky. 0 -
you look amazing, strong feminine and sexy
congratulations and thanks for the inspiration0 -
Wow, you are incredible!!0
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You look stunning, love those muscles!0
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Wow. Incredible transformation. Thank you for being a great role model for the women on this site.0
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bump0
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I'llsay it again, gorgeous!0
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Congratulations. Amazing! You look gorgeous. I don't see man muscles, by the way. I see beautiful arms!!!0
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Thank you all so much for your kind words!
Here is one more - a comparison from when I met my goal weight to close to the same weight but after 3 months of strength training.
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