Before and After pics NO STARVATION
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You all are awesome!!! :bigsmile:0
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Gah... can't remember how to post pics in the reply box... but you can see the pics under my profile!
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My profile picture!0
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WOW!!!! Love seeing all these before/after pics from women who didn't starve themselves to lose weight!! This is super inspiring!!! Thank you for sharing!!!0
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Beautiful!!!0
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Here's my before and after pics. It took me 17 months to do this, and I did NOT starve myself, take any pills, or do anything else that people may think is a 'shortcut'.
INCREDIBLE JOB!!!0 -
Here's my before and after pics. It took me 17 months to do this, and I did NOT starve myself, take any pills, or do anything else that people may think is a 'shortcut'.
Wowsers Juwaak! What an inspiration you are congrats and job well done!0 -
No starvation here!0 -
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Oh my gosh everyone looks so fantastic!!! I am amazed I will def be using all of these pictures as inspiration, I def need it too!0
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First of all let me start by saying congrats on your accomplishments. You look gorgeous. Do you still do cardio now that you've started lifting? If so, how much time do you dedicate to each category?0
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Inspring stories! Thank you to those of you who posted pictures.0
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Maybe this is MY problem with losing weight. I've been at it for 4 wks (minus St. Patricks Day of course) and I've gained 4 lbs. I try to stay under my calorie intake, but above 1200. So anywhere between 1200-1500 depending on the exercise that day (Running, stairmaster, circuit training as a weights introductory and boot camp classes). Seeing these results on a much larger calorie intake makes me think that maybe I'm doing this wrong?0
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