Before and After pics NO STARVATION

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Replies

  • Teeofthevee
    Teeofthevee Posts: 3
    AMAZING! Nice job!
  • CynthiaCollin
    CynthiaCollin Posts: 406 Member
    Just thought I would share. Pics inspire me and I hope to inspire others.


    Around 190-200lbs before starting MFP - Christmas 2010
    13355_374687810127_511680127_10241622_7917118_n1.jpg

    New Years 2011
    16844_421195850013_891415013_10869366_389479_n1.jpg



    My before and after pic.... 183 lbs - 142.4 lbs

    MyBeforeAndAfter.jpg

    Me at 138lbs - Halloween 2011
    313144_10150895212940014_891415013_21725322_1453396647_n1.jpg

    134 lbs - Christmas 2011
    384508_10151101427380014_891415013_22646112_1410371974_n1.jpg


    166 lbs on vacation November 2011
    39461_10150333015190014_891415013_16342521_643972_n1.jpg

    This year on vacation January 2012 133.4lbs
    VacationBikini1.jpg
  • Teeofthevee
    Teeofthevee Posts: 3
    Simply amazing transformations!
  • creative1981
    creative1981 Posts: 182 Member
    Bump
  • vtgirl77
    vtgirl77 Posts: 69
    <<< Here's mine :)
  • phatty4dayz
    phatty4dayz Posts: 125 Member
    I love this thread!!!! Bump!!
  • RockaholicMama
    RockaholicMama Posts: 786 Member
    I posted mine here.

    http://www.myfitnesspal.com/blog/RockaholicMama/view/27-3lbs-off-my-body-for-good-228972

    I just had my second daughter Jan 25th. I'm doing this the right way. Eating healthy, exercising. No pills, no fad diets. Just a healthy lifestyle change. My starting weight was 303.3lbs, current weight 276lbs.
  • Colofit
    Colofit Posts: 177 Member
    Amazing pics ladies!!! We need some pics of some mens success stories too! I'm very inspired especially to start lifting more!!!
  • heavensshadow
    heavensshadow Posts: 264 Member
    Can't wait to have my own After pictures!
    Good job, kids! Keep these coming!
    :drinker:
  • lizlee8
    lizlee8 Posts: 92 Member
    Love it love it love it!!!!
    You guys rock! :flowerforyou:
    :heart:
  • DeenieWeenie
    DeenieWeenie Posts: 149 Member
    You all are awesome!!! :bigsmile:
  • montana_girl
    montana_girl Posts: 1,403 Member
    Gah... can't remember how to post pics in the reply box... but you can see the pics under my profile!

    :-)
  • UrbanRunner81
    UrbanRunner81 Posts: 1,207 Member
    My profile picture! ;)
  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    WOW!!!! Love seeing all these before/after pics from women who didn't starve themselves to lose weight!! This is super inspiring!!! Thank you for sharing!!!
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Beautiful!!!
  • TrinaCanDoThis
    TrinaCanDoThis Posts: 115
    bump
  • iqnas
    iqnas Posts: 445 Member
    Bump.
  • LaviMc
    LaviMc Posts: 355 Member
    Here's my before and after pics. It took me 17 months to do this, and I did NOT starve myself, take any pills, or do anything else that people may think is a 'shortcut'.

    BeforeAfter2_smaller.jpg

    INCREDIBLE JOB!!!
  • i_am_losing_it
    i_am_losing_it Posts: 310 Member
    Here's my before and after pics. It took me 17 months to do this, and I did NOT starve myself, take any pills, or do anything else that people may think is a 'shortcut'.

    Wowsers Juwaak! What an inspiration you are congrats and job well done!
  • Novikay
    Novikay Posts: 62
    kjoh-1-3.jpg

    No starvation here! =)
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    http://www.myfitnesspal.com/topics/show/476747-my-one-year-mfp-anniversary-pics <---go here =)
  • i_am_losing_it
    i_am_losing_it Posts: 310 Member
    Oh my gosh everyone looks so fantastic!!! I am amazed I will def be using all of these pictures as inspiration, I def need it too!
  • wmathis1145
    wmathis1145 Posts: 12
    Bump
  • antwoine406
    antwoine406 Posts: 1
    First of all let me start by saying congrats on your accomplishments. You look gorgeous. Do you still do cardio now that you've started lifting? If so, how much time do you dedicate to each category?
  • iTswape
    iTswape Posts: 38 Member
    Inspring stories! Thank you to those of you who posted pictures.
  • Candi8099
    Candi8099 Posts: 178 Member
    BUMP
  • Wen37
    Wen37 Posts: 218 Member
    Bump!
  • paperbagprincess
    paperbagprincess Posts: 76
    Maybe this is MY problem with losing weight. I've been at it for 4 wks (minus St. Patricks Day of course) and I've gained 4 lbs. I try to stay under my calorie intake, but above 1200. So anywhere between 1200-1500 depending on the exercise that day (Running, stairmaster, circuit training as a weights introductory and boot camp classes). Seeing these results on a much larger calorie intake makes me think that maybe I'm doing this wrong?
  • nenardzz
    nenardzz Posts: 8
    bump
  • michelejoann
    michelejoann Posts: 295 Member
    Bump.
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