What you will never find in my food diary

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Mdin1029
Mdin1029 Posts: 456 Member
in Food and Nutrition
I am not a perfect picture of health by any means, I just thought it would be fun to share what people will never find in our food diaries, only rarely, and almost daily.

NEVER:
Alcohol
Pork


RARELY:
white bread
chips (almost never)
popcorn, pretzels, other empty carb type snacks
red meat
soup
pasta
fast food (few times a year)
soda (almost never, rarely a diet coke)

ALMOST DAILY...AT LEAST ONCE A WEEK:
bananas
organic 2% milk
low-fat yogurt
basmati rice
organic eggs (a few times a week)
whole wheat bread
whole wheat tortilla
peanut or almond butter
spinach
cheese
cereal-kashi go lean, raisin nut bran, frosted mini wheats
chicken (especially Indian/Pakistani chicken dishes)
white fish
frozen yogurt (Pinkberry!)
apples
romaine lettuce
frozen mixed berries
frozen mixed vegetables
salsa
oatmeal
tea

What about you guys? What do you think I should add to my almost daily?
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Replies

  • Eaglesfanintn
    Eaglesfanintn Posts: 813 Member
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    Is pork a religious thing?
  • MelHoneyRocks
    MelHoneyRocks Posts: 223
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    I personally dont limit myself. Why put myself in a NO NO zone. Eat, Drink & workout like crazy!!!!
  • Tulipgirl1223
    Tulipgirl1223 Posts: 91 Member
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    NEVER

    Fish or seafood of any kind

    RARELY

    Alcohol (I drink on average 3x a year LOL)
    Frozen meals (IE lean cuisine or WW meals)

    Daily

    1 regular pepsi
    popcorn
    apple
    soup (that's usually my lunch, some kind of soup)
  • Jeff92se
    Jeff92se Posts: 3,369 Member
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    You might not find alot of that stuff in min either.


    But it's because I don't log it. :)
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
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    Never - Liver and onions
    Rarely - Milk (seriously, no one wants to be around me when I drink it)
  • Bikini27
    Bikini27 Posts: 1,298 Member
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    I personally dont limit myself. Why put myself in a NO NO zone. Eat, Drink & workout like crazy!!!!

    Amen! We get one life, and NEVER is no fun!
    Everything in moderation, without guilt :drinker:
  • bluemorpho1247
    bluemorpho1247 Posts: 300 Member
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    Never: chocolate, fizzy drinks, sweets, crisps (bar 1)

    Rare: Alcohol, red meat

    Often: vegetables, poultry, peanut butter, eggs.
  • rileysowner
    rileysowner Posts: 8,239 Member
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    The foods I don't like.
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
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    I am defintiely not a perfect eater either. I definitely still allow the occasional treat.


    Never:
    Seafood - any kind. Gross!
    Peas - just hate them!

    Rarely:
    Junk food like chips and candy.
    Fast Food (except the occasional 'pizza')
    White Pasta
    Coke
    Red Meat

    A few times a week:
    Popcorn (mini snack bag - no butter)

    Almost Daily:
    Fresh Veggies - Peppers, Tomatoes, Cucubmer, Radishes
    Grilled Veggies - Bok Choy, Broccoli, Onions, Mushrooms
    Fruits - Raspberries, Banana's or Oranges
    Egg or Chicken
    Yogurt
    Tea/Coffee
    Water
    Cinnamon Bread (sorry, I just can't get rid of it...love it too much)
  • anolan807
    anolan807 Posts: 273 Member
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    You will never see fish or mushrooms in my diary (yuck)

    You will always see gum balls
  • Leannek74
    Leannek74 Posts: 374 Member
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    You might not find alot of that stuff in min either.


    But it's because I don't log it. :)

    LOL!!! Me too!!!!!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Seafood (except for canned tuna), soda pop. Gross stuff.

    Everything else is fair and delicious game.
  • sofitheteacup
    sofitheteacup Posts: 397 Member
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    Never: soda
    Rarely: chips, white bread/sandwiches, cake/pastries, alcohol (although lately it's been increasing?)

    Generally I don't limit myself, I just plan ahead in order to accommodate what I want, but I don't drink soda at all, and the other items are a rarity.
  • athensguy
    athensguy Posts: 550
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    If I was you, I would add beer to my daily category, move pork to the frequent category, and move the milk to the never category. I also eat a lot of carb snacks and pasta since I need them to fuel myself.
  • soccerella
    soccerella Posts: 623 Member
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    we're about the opposite

    Almost daily:
    alcohol
    turkey
    cheese
    bread
    diet soda

    rarely:
    fast food
    chips
    desserts

    almost never:
    ice cream
    milk
  • arlia11
    arlia11 Posts: 1
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    I have been using fresh salsa as a topper for salads lately - kinda nice.

    Never in my diary:
    ANY salad dressings (yuck)
    Frozen meals
    Pizza
    Candy (or most anything sweet for that matter, I just don't like sweets)
    Pop
    Chips/mindless eating foods

    can't think of anything else right now
  • ARDuBaie
    ARDuBaie Posts: 379 Member
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    Never - Avocados - Allergic to them. Everything else is fair game.
  • poofy7
    poofy7 Posts: 17
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    NEVER

    meat
    celery
    artichokes

    RARELY

    alcohol
    milk
    chinese food

    USUALLY

    protein shake
    cottage cheese
    fruit
    quorn burgers
    vegetable juice
    diet cola (although i'm trying to quit)
    soya latte
    salad
    feta
    tomato soup
  • mes1119
    mes1119 Posts: 1,082 Member
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    You might not find alot of that stuff in min either.


    But it's because I don't log it. :)

    ^^^THIS. I'm not about to log those 4 tequila shots I had. :laugh:
  • LordBezoar
    LordBezoar Posts: 625 Member
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    Is pork a religious thing?

    I'm curious about this as well. Why red meat and no pork?

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